Get With The Programming

Latest Episodes:

Analyzing the Programming | 2023 Age-Group Quarterfinals Apr 06, 2023

Show notes

Statiscally, what is the toughest division to qualify to Semifinals in? The answer may surprise you. Bill and Chase sit down and "Analyze the Programming" of the 2023 Age-Group Quarterfinals. Did the test accomplish the task of filtering for the Top 30 athletes in each division? Did the allow for the majority of the field to participate without being totally shut out? Listen and find out.

Analyzing the Programming - 2023 Team Quarterfinals Apr 05, 2023

Show notes

The 2023 Team Quarterfinals are done and the Semifinal rosters are just days away from being finalized on the leaderboard. Chase and Bill sit down and "Analyze the Programming" of the Team Quarterfinals to determine if the test to find the best teams was an appropriate balance of team oriented tests along with testing their fitness.

Predicting the Programming | 2023 Age Group + Team Quarterfinals Mar 28, 2023

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We are at it again! The 2023 CrossFit Quarterfinals floor plans have been released for Teams and Age Group divisions so that means it's prediction time. Bill and Chase sit down and "Predict the Programming" for all 10 events coming up this weekend.

Trophy Case Challenge | "SAMANTHA + BRIGGS" Mar 23, 2023

Show notes

Since the "OG" dates of CrossFit, there has always benchmark tests to see where our Fitness is at. Those tests have been things like, "Helen", "Fran", "Annie", "Grace", "Isabel", and..... "30 ring muscle ups for time"... doesn't quite roll off the tongue now does it?

Well, we are officially petitioning now for a NEW set of "Girl" benchmark tests... centered around the greatest, and near unbeatiable, athlete to ever grace the competition floor when these two movements came out.. SAMANTHA BRIGGS.

"SAMANTHA" For Time - 30 Bar Muscle Ups

'BRIGGS" For Time - 30 Ring Muscle Ups

On top of that, we are taking our "Trophy Case Challenge" to the next GYMNASTICS level and bring you this:

"SAMANTHA + BRIGGS" For Time: 30 Bar Muscle Ups + 30 Ring Muscle Ups - In under 5:00

Do you accept the challenge? Then video it, post on youtube, tag us, and we will see if you have what it takes to say "CHALLENGE COMPLETED"

Good Luck, Have Fun!

Analyzing the Programming - 2023 Individual Quarterfinals Mar 21, 2023

Show notes

Are we trying too hard to prove a personal point of view? Are trying too hard to be different? Are we seeing a programmer take over and inadvertently make their tests the story versus the athletes? It's not clear yet, but a picture is coming into focus a little. The question: Is this a good thing? Bill and Chase sit down to talk about ALL things Quarterfinals from the Tests themselves and all the nuances that come with programming to push the boundaries to filter the field to Semifinals while fostering a worldwide community to partcipate as well.

Predicting the Programming - 2023 CrossFit Quarterfinals Mar 14, 2023

Show notes

The 2023 Quarterfinal floor plans have been released by the Games team so it's time to play our favorite guessing game. Bill and Chase sit down and "predict the programming" of the 2023 CrossFit Games Quarterfinals.

Why you sucked in the 2023 CrossFit Games Open Mar 08, 2023

Show notes

Bill and Chase analyze the programming of the 2023 CrossFit Games Open and break down everything you need to know and everything some people, even the Games Team, don't want to hear.

Open 23.2 A|B Review and 23.3 Predictions Mar 01, 2023

Show notes

23.2 has come and gone and what do you know, another 2 part test that scores Part A and Part B separately against the World. John Young joins the show and helps us answer a question we already through we have figured out 30 years ago. What is a Thruster? Then, the boys will sit back and make their final predictions for 23.3.

Open 23.1 Review and 23.2 Predictions Feb 22, 2023

Show notes

Chase and Bill sit down and recap CrossFit Games Open test 23.1, along with everything that came with it. Chase talks about his experience doing the upper extremity Open test and the guys try to predict what may be coming in Open Test 23.2

If you are competing in The Open make sure you join our custom leaderboard using the hashtag #OGINTHEOPEN and get in the running for weekly Top 3 prizes and custom "Fittest OG" podium shirts after The Open is over!

Predicting the Programming | 2023 CrossFit Open Feb 09, 2023

Show notes

It's our favorite guessing game of the year, what are the CrossFit Open events going to be? Bill and Chase sit down and share what they would program this year for the 2023 CrossFit Games Open

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