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Food Heals — Alternative Health
Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org’s Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Latest Episodes:

105: How Michael lost 105 lbs & reversed disease through mental, emotional, & spiritual breakthroughs Jul 10, 2016

Show notes

Michael Tamez was morbidly obese, had severe obstructive sleep apnea, high blood pressure, and advanced gum disease. Not only did he lose 105 pounds (47kg) and reverse all of those lifestyle related health conditions, he also transformed the dysfunctional relationship he had with food, his lifestyle, and his true self. This 13 year health transformation experience was intensified when he lost five family members within eighteen months. Because of the tremendous impact of these losses, Michael was forced to have major mental, emotional, and spiritual breakthroughs in some the most difficult times of his life. After experiencing all of these life transforming deaths, he was highly inspired to write an empowering book about life.

In Michael's debut book, Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living, he describes his influential health journey in detail. Having been on the other side of balance, Michael can relate very closely to what people deal with when it comes to weight related health imbalances. His unique and progressive approach is not just for people who want to lose weight or eat healthier; it is intended for anyone who wants to establish a functional, healthy relationship with their body, meanwhile impacting every area of their life. As a certified Integrative Health Coach and published wellness author, Michael's mission is to inspire a permanent shift in the way people eat, think, feel, live and love.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Check out Michael's site at Transformative-Nutrition.com

Become a founding member of the Food Heals VIP Club & get 20% off your lifetime membership at www.FoodHealsVIP.com.

Get your free guide, Health, Longevity & Weight-loss Secrets at FoodHealsNation.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

104: Screw the 9 to 5 & build your dream life with Jill Stanton Jul 05, 2016

Show notes

Jill Stanton is the co-founder of Screw the Nine to Five—her and her husband, Josh's slice of the internet where they teach unsatisfied webpreneurs how to take their business to the next level and make more money, without working more hours. She's got an inappropriate love for trashy TV, has the mouth of a sailor and isn't afraid of a tall glass of gin.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Check out Screw the Nine to Five at screwtheninetofive.com

Become a founding member of the Food Heals VIP Club & get 20% off your lifetime membership at www.FoodHealsVIP.com.

Get your free guide, Health, Longevity & Weight-loss Secrets at FoodHealsNation.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

103: Healing PCOS, Leaky Gut Syndrome, insulin resistance and hypothyroidism naturally Jun 28, 2016

Show notes

Food & Travel writer Kate Kordsmeier, foundered of Root + Revel after healing herself naturally of Polycystic Ovary Syndrome (PCOS), Leaky Gut Syndrome, insulin resistance and hypothyroidism. Kate takes us back to basics: infusing beauty, flavor and celebration into everyday life! Today, you can find Kate's work in over 100 magazines, newspapers and websites, including USA Today, Travel + Leisure, Wine Enthusiast, Real Simple and Cooking Light.

Root + Revel is a site for people who care about the quality of their food, where it comes from, how it tastes and, ultimately, how it makes you, and the planet, feel. It's a site that promotes real, whole foods that are as delicious as they are nutritious, foods that are always short on chemicals and artificial ingredients, but never on flavor. It's a site connecting people to the resources they need to create a safe, beautiful home, full of memories and traditions, sans toxic chemicals and harmful products. It's a site bursting with advice for people ready to celebrate life and explore the world, nourishing our bodies and our souls along the way.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more at www.FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

102: How to be a Lean Green Dad & overcome disease with Cory Warren Jun 25, 2016

Show notes

Cory is a husband, father of three, and whole food, vegan athlete. His blog, Lean Green DAD is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!

Cory's focus on wellness started because he had a personal experience with dis-ease and he decided to change his approach. Just before he got married, his wife was diagnosed with ulcerative colitis. After being diagnosed, they were both left with fear, misinformation and uncertainty but instead of just accepting it, they decided to look at how they ate to see if that could make her feel better. Not only was his wife able to taper off her medications, but as a competitive athlete, Cory saw a difference in his own performance. Now as a healthy family of five, Cory and his family focus on remaining lean and green! Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

101: Healing Crohn's disease, overcoming eating disorders and how to detox Jun 21, 2016

Show notes

Jill Gordon and Karen Tenenbaum are the founders of the official health coach detox.

Jill became certified as a Digestive Health Specialist and Certified Holistic Health Coach after discovering the power of food to heal her daughter from an autoimmune disease.

Karen Tenenbaum, Digestive Health Specialist, Personal Trainer and Group Exercise Professional, is the owner of Guiding Hand Nutrition. Through Karen's passion and training, her clients and family have experienced life-changing results with the power of healing foods.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

100th Episode Party - Celebrating your life-changing stories Jun 18, 2016

Show notes

Pour the organic champagne! Today we are having a party and you are invited! We are celebrating 100 episodes by sharing your life-changing stories. #BestEpisodeYet!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

To learn more go to www.FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

99: Emotional healing & how to improve your relationships with Tracy Crossley Jun 14, 2016

Show notes

Tracy Crossley is a Master Intuitive who always has us in stitches with her wealth of information and light-hearted approach to life. In this episode we discuss attachment styles, relationships and how to heal yourself!

Tracy's blend of intuition, business acumen, psychology, Reiki, spirituality and subconscious pattern breaking helps people identify their real obstacles and connect emotionally. Her straightforward approach has attracted CEOs, people in work/life transition and other Type A individuals who think intellectualizing problems is the key to solving them (Hint: it isn't).

Tracy studied neuropsychology and received her BA from Charter Oak State College. She is a Reiki Master and blogger for publications such as Huffington Post and elephant journal. She is an empathic; clairvoyant, clairaudient and clairsentient, in other words…she really utilizes her sixth sense.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health!

This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

98: Fat-burning work-outs, healing yourself & entrepreneurship with Yuri Elklaim Jun 11, 2016

Show notes

Yuri Elkaim is a New York Times Bestseller, former professional soccer player and a top fitness and health expert who has helped over 500,000 people worldwide!

After his own health challenges made him feel shameful about his appearance, losing his hair to allopecia and having exceme all over his hands, Yuri decided to take back his health through a holistic diet.

When he noticed his symptoms getting better through the "new" information that diet does matter (his doctors never mentioned this,) he decided to spread the good news to the world.

Yuri is now a dedicated health and fitness coach, with millions of views on his youtube channel and his goal is to empower 100 million people by 2040 with the knowledge and means to live a healthy life.

Yuri has appeared on the Dr. Oz show, Yahoo News and is a New York Times, Wall Street Journal and USA Today bestselling author with his book, The All Day Energy Diet.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

97: How to be a sexy, fit vegan with Ella Magers Jun 10, 2016

Show notes

Living a life she loves, full of fun, while keeping true to her values of a fit body and compassion toward all animals is Ella's driving force. The desire to share her journey led to the creation of SexyFitVegan.com where her mission is to help you on your path to feeling full of life and energy, recharged from the inside out, and loving what you see in the mirror. In other words, how to be a sexy fit vegan!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health!

This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

96: Leslie Durso Part 2 - The vegan diet, animal activism and entrepreneurship Jun 04, 2016

Show notes

A vegan chef and healthy living educator, Leslie Durso is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. Walking the plant-based talk since the age of eight, this Southern California native has always been well ahead of the times with her meatless mindset, but the greater populace is now embracing her teachings more than ever. She currently broadcasts her farm fresh recipes and warmhearted sensibilities to an extensive audience spanning more than 130 countries via LeslieDurso.com.

After establishing herself as a private chef for the NYC and Hollywood elite, Leslie emerged as a public persona, hosting cooking segments on television and healthy living content online. Determined to inspire beneficial life-long eating habits for everyone, she has appeared on The Food Network, The Discovery Channel, The Hallmark Channel, Everyday Health and Mother Nature Network and written for MindBodyGreen, VegNews, CNN.com, Redbook, Glamour, Maxim, and dozens more, evangelizing the benefits of a mindful lifestyle, delivered with her trademark blend of sunshiney sophistication and girl next door relatability.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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