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Food Heals — Alternative Health
Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org’s Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Latest Episodes:

317: Ditch Busy and Create Time Freedom with Systems that Work with Kate Erickson Sep 23, 2020

Show notes

Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened.

Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we achieve work, life, and family balance now that the lines between home and work have become blurred? Today's guest, Kate Erickson, is here to teach us how to overcome the overwhelm, and manage our time in order to live in alignment with our ideal lifestyles.

Kate is the engine at Entrepreneurs On Fire, an award winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are truly ON FIRE. She is also the host of the podcast Ditch Busy and co-author of The Podcast Journal: Idea to Launch in 50 Days. Her goal: to help entrepreneurs ditch busy and achieve financial and lifestyle freedom.

Tune in to learn:

- How to Create Boundaries to at Home Achieve Work, Life and Family Balance

- Why Trusting Your Gut is Key to Making the Right Choices

- The Importance of Carving Out More Time in Your Day for Self-Care

And more!

Thank you to our sponsor, BetterHelp!

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Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn More at www.FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

316: Meet The Healy: The Microcurrent Frequency Device for Pain, Anxiety, Sleep, and More Sep 17, 2020

Show notes

Today I am joined by friend of Food Heals, Laura Powers, to talk about a microcurrent frequency device that might be the missing tool in your healing toolbox.

Did you know healing happens on different frequencies? What if you could harness the power of microcurrents to promote well-being, boost your immunity, relieve stress, and improve your overall health?

The Healy is a revolutionary wearable device. It uses microcurrent and Individualized Microcurrent Frequency (IMF) programs to promote good health and vitality. It is so powerful that, in fact, one healy is sold every ten seconds around the world.

The Healy can be used to treat chronic pain, fibromyalgia, skeletal pain, and migraine as well as for the adjuvant therapy of mental illness such as depression, anxiety and associated sleep disorders.

Tune in to learn:

How frequencies balance the body, mind and spirit
How microcurrent technology can be a natural face lift (no botox!)
How to use the law of attraction to achieve your wellness goals
And more!

For more information about the Healy go to www.FoodHealsNation.com/Healy

Learn more about your ad choices. Visit megaphone.fm/adchoices

315: Female Founders Who Are Shaking Up the Wellness Movement Sep 09, 2020

Show notes

Today I am talking with four Female Health Entrepreneurs Who Are Shaking Up the Wellness Movement.

First up Suzy and I are talking to with Denise Woodard is Founder & CEO of Partake a company she created when her daughter Vivian was diagnosed with serious food allergies. In 2016, Denisedecided to leave her decade long career at Coca-Cola and sold cookies out of her car for 6 months. She even sold her engagement ring to fund the company! Partake features only simple, wholefood ingredients in their recipe and the cookies contain 20-30% less sugar than the other gluten-free and vegan cookies on the market.

Then we'll be speaking with host of Elizabeth Eats on FMTV Elizabeth Rider In a world flooded with diet information, Elizabeth's healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her iPhone and laptop.

And finally I had a blast with the hosts of "Plant-Based in the Burbs," Paige Parsons Roache and Sherri Johnson! Paige is the producer of Jane Unchained's Lunch Break Live and Sherri is a personal trainer and the creator of W29 Activewear. Together they host their Facebook live show where they share how to transition to a plant-based diet, entrepreneurial content as well as fitness and food tips!

Learn more about your ad choices. Visit megaphone.fm/adchoices

314: The PlantBasedG's Dramatic Weight-Loss Story Plus the Secret to King Oyster Mushrooms Sep 02, 2020

Show notes

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

313: How to Live Medication-free with Bipolar Type 1 with Marisa Imôn Aug 26, 2020

Show notes

At age 19, Marisa Imôn was diagnosed with bipolar type 1 and had to withdraw from school during a manic episode. All her life leading up to this she had been at the mercy of her emotions - never knowing if she'd wake up feeling suicidal or euphoric. But to the world around her, she was just a happy, friendly girl.

She hid her emotional intensity until it reached a breaking point in the form of mania. Modern medicine and therapy made her believe there was no recovery, or at least not without medication. She was told that people with bipolar type one can go on to live happy, healthy, and successful lives, but only if they're medicated.

In this episode, Marisa shares the tools that she uses daily to help her work with her emotional intensity instead of feeling like her emotions are working against her.

Tune in to learn:

How to reframe the concept of negative emotions to FUN: Feelings Under Neutral
How to use your fears and anxieties to move upwards in the emotional scale
How forgiveness opens the door to freedom
And more!

Available on @applepodcasts @iHeartRadio @spotify and wherever you listen to podcasts! 🎧

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn more at FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

312: How To Lose the #Quarantine15 and the Latest Science with Dr. Cabral Aug 19, 2020

Show notes

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

311: The Invisible Vegan: How a Plant-Based Diet Intersects with Race, Class, and Gender Jul 15, 2020

Show notes

Jasmine Leyva is the director of the feature length documentary, The Invisible Vegan, a film that chronicles Jasmine's personal experience with plant-based eating and how veganism intersects with race, class and gender. The film also explains how plant-based eating is directly linked to African roots and how African-American eating habits have been debased by a chain of oppression stemming from slavery, economics and modern agribusiness. Tune in to learn: - How veganism intersects with race, class, privilege and gender - The hair-on-fire Hollywood tale that Jasmine will never forget - How to never take anything personally And more! Effectively prevent or plan a pregnancy in 3 quick steps:

Natural Cycles is the natural and effective birth control alternative you've been searching for. Go to www.NaturalCycles.com/foodheals and use promo code FOODHEALS to get 20% off an annual subscription, plus a free thermometer.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn more at FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

310: How Western Medicine and Holistic Methods Can Work Together to Beat Cancer Jul 08, 2020

Show notes

On August 2nd, 2018, Rachel Dye went for a five mile run like she normally did, around a lake near her home in Southwest Washington. Two days later, she was rushed into emergency surgery and had a golf-ball sized tumor removed from her colon.

Just days later, she was diagnosed with Stage IV Colon Cancer. Rachel and her husband, Jamison were told that she may only have 6 months to live if they did not act quickly with aggressive treatment.

This felt like a death sentence. In fact, the first few doctors they met with acted like this was a death sentence too! Rachel was a 27-year-old wife, mother of 3 young children and that answer wasn't good enough for her.

This is when their journey truly began.

Together Rachel and Jamison built a team of oncologists, naturopathic doctors, and advisors and with a combination of western medicine and alternative medicine methods, Rachel was cancer free!

Tune in to find out:

The truth about high dose Vitamin C & hyperbaric oxygen
How to use western medicine and holistic methods together to beat cancer
The true connection between diet and disease
How The Cancer Box helps cancer patients thrive
And more!

Green Chef is a USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle. Recipes are quick and easy with step-by-step instructions, chef tips, and photos to guide you along. Use code foodheals80 to get $80 off your first month plus free shipping on your first box! Go to GreenChef.com/foodheals80 to redeem.

Food Heals is available on Apple Podcasts, iHeartRadio, Spotify and wherever you listen to podcasts!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn more at FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

309: Jane Unchained- The Animal Rights Activist Taking the Vegan Movement By Storm Jun 24, 2020

Show notes

Jane Velez-Mitchell is the founder and editor of JaneUnChained News, a non-profit, digital, news network reporting on animal rights, veganism, health and climate change. With more than 70 volunteer contributors around the world, JaneUnChained.com's videos were viewed 17.6 million times in 2018.

JaneUnChained does a daily, live, vegan cooking show via facebook.com/JaneVelezMitchell called #LunchbreakLIVE that has featured many of the best vegan chefs and restaurants in the world.

Tune in to find out:

The comment that turned Jane vegan overnight
The truth about fake news from a journalist's mouth
How Jane infiltrated Hollywood to be a voice for the animals
Where to watch New Day, New Chef, the brand new show featuring 15-min vegan recipes

And more!

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term.

For 50% off your first Care/of order, go to TakeCareOf.com and enter code foodheals50.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn more at FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

308: These Vegans of Color Are Healing the World One Veggie Burger at a Time Jun 17, 2020

Show notes

Today we are celebrating 5 vegans of color who are changing the world one veggie burger at a time.

You'll hear incredible stories from former Food Heals guests Celebrity Holistic Health Coach Koya Webb, Owner of Charlie's Brownies, Charlie Fyffe, Borough President of Brooklyn, Eric Adams, Vegan Street Fair Founder Jessica Shay, and NBA Star & Vegan Activist John Salley.

In this episode, find out:

- The tragedy that changed Koya's life and introduced her to yoga - How Charlie's journey into entrepreneurship led him to the path of veganism - How Eric got his vision back and reversed "permanent" nerve damage - The shocking discovery that changed Jessica's worldview - What made John's doctor say, "This is what you need to do if you want to live."

And more!

Effectively prevent or plan a pregnancy in 3 quick steps:

Natural Cycles is the natural and effective birth control alternative you've been searching for. Go to www.NaturalCycles.com/foodheals and use promo code FOODHEALS to get 20% off an annual subscription, plus a free thermometer.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

Learn more at FoodHealsNation.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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