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    Science

    Flip Your Lid with Kim Honeycutt

    Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others.

    Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them.

    With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.

    Advertise

    Copyright: © Copyright 2022 Kim Honeycutt, MSW, LCSW, CCFC, LCAS

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Spiritual Trauma, Authority, and the Stage Theory Jul 12, 2022
    Show notes

    Thomas Floyd, LPC, and Kim Honeycutt, LCAS, are interviewed by Producer/Director (who just happens to be Kim’s wife) Larissa Miller about spiral dynamics, McLaren’s 4 Stages of Church, and how our view of authority can indicate where we are on our growth path. Brian McLaren’s 4 church stages and spiral dynamics give all of us a barometer to see where we are and where our church of choice may be in our quest to be good leaders and inclusive humans. How big our EGO is can be an excellent resource to measure how big or small we make God. Join in as Thomas, Kim, and Larissa explore and expose their own struggles and progress to being an aware human.

    You can connect with Thomas on Twitter @thomasfloyd23 and on Tik Tok @heyfam22

    And you can connect with Kim Honeycutt on IG and FB @kbhoneycutt and Larissa Miller on IG @larissa.miller

    Resources:

    Brian D. McLaren: https://brianmclaren.net/

    Spiral Dynamics: https://cac.org/daily-meditations/spiral-dynamics-2015-12-11/


    Rev. Benjamin Cremer on Roe v. Wade, Christianity, and Liberation Jun 29, 2022
    Show notes

    In this episode, Kim and Benjamin talk openly about Roe v. Wade and what we are doing as Christ-followers that is repelling people more than repairing. Be ready to hear how Ben remains authentic instead of fitting in.

    *Roe v. Wade

    *The Church

    *What is Sin?

    *Jesus and His Sermon on The Mount

    *People Pleasing and Preoccupied Attachment

    *The Bible in Our Culture and Benjamin's Favorite Passage - Philippians 2

    *Connection to Self and Shame

    *Rejection, Fear, and Love

    *The Ego and The Samaritan

    *Marginalized People and Community

    *Structures of Control

    Benjamin Cremer: a Pastor. Wesleyan. Writer. BA in Religion. MA in Spiritual Formation. MA in Theological Studies. Chronic student. Idahoan.

    You can follow Benjamin on Twitter and IG @Brcremer and can subscribe to his newsletter here: https://benjamin-cremer.ck.page


    Kim and Larissa on Enneagram Core Fears and Spiritual Practices Jun 14, 2022
    Show notes

    Join Kim and Larissa as they explore the core fear of each enneagram type and provide spiritual practices to assist each of us in connecting more to our true essence. The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. It is a spiritual rooted system that allows us to see how we interact with ourselves and to identify defensive mechanisms that cause us to subconsciously keep people at a distance.

    • Kim (8) explains how transpersonal psychology (ego) and the Enneagram work together
    • How and why Larissa (4) learned about the Enneagram
    • Core fears and spiritual practices for each enneagram number (8, 9, 1, 2, 3, 4, 5, 6, 7)
    • How these spiritual practices can assist each of us in connecting more to our true essence

    You can connect with Kim Honeycutt on IG and FB @kbhoneycutt and Larissa Miller on IG @larissa.miller

    Resources mentioned in this podcast episode:

    The Road Back to You Ian Morgan Cron and Suzanne Stabile

    Loving What Is: Four Questions That Can Change Your Life by Byron Katie

    Spiritual Practices and the Enneagram with Rev. Joseph and Suzanne Stabile

    Typology Podcast - Ian Morgan Cron

    The Enneagram Journey Podcast - Suzanne Stable


    Emotional Freedom Technique with Amanda Ferrat May 25, 2022
    Show notes

    Flip Your Lid podcast is dedicated to exploring different therapeutic modalities. In this episode, Kim has the privilege of interviewing Amanda Ferrat who is an advanced Emotional Freedom Technique (EFT) practitioner. EFT is an alternative therapeutic method to treat physical pain and emotional distress. Amanda Ferrat is the founder of Value Yourself Counseling. Amanda took the time to share with us about her personal journey to wellness and how EFT tapping allowed her to sail to a whole new level of emotional health which she now professionally offers to her clients. Kim has been curious about EFT tapping for some time and this interview may be just want you need to satisfy your own curiosity about this amazing modality.

    Amanda is the founder of Value Yourself Counseling, a certified Advanced EFT Practitioner, emotional wellness counselor, and international speaker. She works hard to create safer and braver containers for others to break through barriers and limitations to build new thought patterns and beliefs that allow them to embody their inner Badass and obtain emotional freedom. Amanda has a Bachelor of Science in Family Science from Montana State University. She worked in a variety of mental health and social services settings over her professional career. Amanda pursued a Masters of Social Work from Portland State University. Unfortunately, she experienced a great number of losses in a short span of time and grad school was no longer the right fit. She honored her grief and emotional needs instead and began a deep healing journey. She tried talk therapy, EMDR, hypnosis, grief groups, and much more. Yet EFT unlocked the magic for Amanda. She knew that she not only needed to learn EFT for her own healing and well-being, but that it was what she was meant to do in the world moving forward. Amanda combines her knowledge, lived experience, and professional skills in her practice. Amanda works with anyone who identifies as a woman or is non-binary, and adolescents and teens.


    The Church Needs Therapy with Kevin Sweeney Apr 05, 2022
    Show notes

    Join Kim Honeycutt as she interviews Kevin Sweeney, host of The Church Needs Therapy podcast and author of "The Making of a Mystic: My Journey with Mushrooms," "My Life as a Pastor," and "Why It's Okay for Everyone to Relax" and "The Joy of Letting Go" as they discuss Ego vs. Self; Translative Spirituality vs. Transformative Spirituality; Cheerleading Preaching vs. Soul Feeding Talks, and so much more.

    Quote: ". . . the ego does not need encouragement, it needs a eulogy."

    KEVIN SWEENEY is co-founder and lead pastor of Imagine Church—an urban church in Honolulu that is welcoming of all people, sees imagination as the key to the future, chooses authenticity over performance, substance over hype, and quality over quantity.

    He is the host of podcast "The Church Needs Therapy" and is the author of the forthcoming books, "The Making of a Mystic: My Journey with Mushrooms, My Life as a Pastor, and Why It's Okay For Everyone to Relax," out on May 31st, and "The Joy of Letting Go" which will be out in January 2023. Both on Quoir Publishing.

    He lives In Honolulu with his wife and co-founder of Imagine, Christine, and their two kids, True and Mikayla.

    You can follow Kevin on IG @kevinsweeney1




    Women's HerStory with Noelle Toscano Mar 22, 2022
    Show notes

    Kim had the privilege of interviewing Noelle Toscano about her life in and out of the church as a woman. Noelle boldly explains how she was limited from using her God-given gifts within the church and how she rose above the discrimination. Noelle is the Director of Ezer Rising.

    Noelle Toscano is an author, speaker, and the Director of Ezer Rising, a nonprofit organization that focuses on women's roles and rights within church, society, and marriage. Noelle lives in Wilmington, Delaware with her husband, four sons, and two parakeets.


    The Bible for Normal People & Other Brilliant Thoughts By Dr. Pete Enns Mar 01, 2022
    Show notes

    DR. PETE ENNS!!!!

    Harvard Scholar and all-around good guy, Dr. Pete Enns took the time to share with Kim about his podcast The Bible for Normal People and discuss the Bible through accurate history and the lens of psychology.

    • Narcissism and the structure of the Church
    • Which Biblical person needed therapy
    • For the Love of God
    • For the love of Wordle

    About Dr. Pete Enns:

    Dr. Enns is a biblical scholar who teaches and writes on Old Testament, New Testament, Second Temple Judaism, and the intersection of biblical studies and contemporary Christian faith. He has taught extensively at the seminary and doctoral levels (Westminster Theological Seminary, Princeton Theological Seminary, Harvard Divinity School, Fuller Theological Seminary, Lutheran Theological Seminary in Philadelphia, Biblical Theological Seminary) and on the undergraduate level (Temple University and Messiah College). He speaks actively in academic and ecclesiastical venues on topics pertaining to the Bible and Christian faith. He has written or edited over a dozen books and many articles and essays.

    Dr. Enns resides in Lansdale, PA with his wife Sue, and has three adult children.

    You can listen to his podcast: The Bible For Normal People, and you can stay connected with him on his website: www.peteenns.com


    Dr. Kerri Moseley-Hobbs: More Than A Fraction Feb 15, 2022
    Show notes

    Dr. Kerri Moseley-Hobbs provides us with intriguing information and insight about More Than a Fraction: From Separation to Reunification. Her research and presentations about Post Traumatic Slave Syndrome and generational trauma.

    As Founder and Executive Director of the More Than A Fraction Foundation, Dr. Kerri Moseley-Hobbs continues an almost 20-year career in education. This includes work in postsecondary (higher education) policy, regulation, and administration, as well as experiential learning, educational presentation and exposure, and historical research. Along with her extensive work with prestigious projects, she is a research author of a creative non-fiction book “More Than a Fraction: Based on a True Story” and is one of the voices in the history of Africans in America/African Americans of Virginia, the Southeast region, and beyond. Current major projects under the More Than A Fraction Foundation includes work with Virginia Polytechnic Institute and State University, the Virginia Governor’s Executive Mansion descendants committee, and a case study on the feasibility of reconciliation for the unfinished business of American slavery.

    Dr. Moseley-Hobbs holds a doctorate degree in Educational Leadership and three degrees from the University of Maryland: a bachelor’s degree in Criminal Justice, a master’s degree in Interdisciplinary Management, and a master’s degree in Business Administration (MBA).

    She is a descendant of John Fraction, and his son Thomas Fraction - the subject of her first Creative Nonfiction book “More Than A Fraction: Based on A True Story”.

    Connect with Dr. Kerri Moseley-Hobbs: www.morethanafraction.org


    John Lee: Odd One Out: From Emotional Regression to Self-Connection Feb 01, 2022
    Show notes

    Kim and John talk about the difference between rage and anger, grief and self-pity, fear and anxiety, boundaries and limits, and so much more.

    John Lee is a pioneer in the fields of self-help, anger, codependency, creativity, recovery, relationships, and men’s issues. In the mental health field, he is considered the therapist’s therapist and regularly trains and mentors therapists on how to work with clients and how to work on themselves. He has taught his techniques and theories to thousands of individuals, couples, families, groups, corporations, and therapists all over the world.

    After 35 years of touring nationally and internationally, bestselling author, John Lee, calls Austin, TX his home.



    Larissa Interviews Kim: Marriage, Faith & Enneagram Dec 07, 2021
    Show notes

    We flipped the script for this episode of Flip Your Lid. Larissa, Kim's wife, interviews her about being gay, married, and Christian. They discuss what really flipped Kim's lid, how to "rupture and repair" in relationships, how the enneagram helps us understand ourselves and how other people experience the world, and so much more.

    Resources that are discussed in this episode:

    Enneagram

    "The Road Back to You: An Enneagram Journey to Self-Discovery" by Suzanne Stabile & Ian Morgan Cron

    Attachment Theory:

    www.dianepooleheller.com

    Attached by Dr. Amir Levine

    Window Of Tolerance:

    Flip My Lid & Window of Tolerance

    Dr. Daniel Siegel

    Imago Relationship Therapy:

    Dr. Harville Hendrix and Dr. Helen Hunt

    https://harvilleandhelen.com/

    John & Julie Gottman "Bids For Connection":

    https://www.gottman.com/


    Emotional Regression:

    "Growing Yourself Back Up" by John Lee


    Kim Honeycutt. MSW, LCSW, CCFC,LCAS:

    "But Your Mother Loves You" by Kim Honeycutt

    icuTalks.org


    You can connect with Kim Honeycutt on IG and FB @kbhoneycutt and Larissa Miller on IG @larissa.miller


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