Flip Your Lid with Kim Honeycutt

Latest Episodes:

Josh Scott: Resiliency When Rejected Nov 09, 2021

Show notes

Josh Scott shares his personal story about what inspired him to dig deeper into the Bible and his own belief system to be able to truly love ALL God’s people. Josh is the lead pastor of GracePointe Church, a progressive Christian community in Nashville, TN.

Shamyra Parker: Care Starts With Self Oct 26, 2021

Show notes

Shamyra Parker Evans is a motivational speaker, mental health advocate, and self-care enthusiast. She shares in our podcast how toxic relationships tried but were unsuccessful in derailing her ministry of helping others receive love.

Shamyra Parker is the Founder and Chief Well-Being Officer (CWO) of Born Boundless International.

More importantly, she is just like you. A High-Impact woman. A phenomenal mother. And someone who needs powerful self-care.

As a self-care advocate, educator and healing ally who creates safe spaces for Black women and W.O.C. (Women of Color) in High-Impact leadership roles (and that includes women in ministry or CEO's of their homes), Shamyra knows all too well how easy it is for powerful women with competing priorities to allow themselves to be pulled in a million directions.

Shamyra comes from a fast-paced, high stress corporate environment, where she managed a territory of three states that often involved overnight travel, all while being a mom of two small children the last 5 years of her corporate career. This was all possible because she was uncompromising in taking care of herself. Self-care not only sustained her. It nourished her. As Shamyra transitioned to having a greater impact, she realized the typical advice that 'the more you do, the more self-care you need' is not a one-size-fits-all solution. When the things that used to work stopped working, Shamyra realized that for High-Impact women only is more not feasible, it simply is NOT enough.

Get ready for Shamyra to show you how to cultivate a self-care lifestyle, not just a casual one-off activity.

She is a community leader, serving as a Commissioner for the Reimagining America Project: The Truth, Reconciliation, and Atonement Commission of Charlotte, NC (RAP-TRACC) — a project of the George Mason University Center for World Religions, Diplomacy, & Conflict Resolution. Shamyra is also a community partner for SEE HER LEAD, an organization created to meet all girls (grades 5-12) right where they are and prepare them to lead in every area of their lives through ongoing personal development training that can be tapped into in and around life's transitions.

Jason Clark: Leaving & Finding Jesus Oct 12, 2021

Show notes

Jason Clark is a pastor, writer, producer, and many more titles. He is also a cisgender, white male who was removed from a church because he had different ideas about the Bible. This is his story about leaving and rediscovering Jesus.

Jason Clark is the lead communicator at A Family Story. Jason has written 5 books including, Prone To Love, and,God Is (Not) In Control. He has written and produced films in several genres including documentaries, faith-based discipleship, and entertainment.

A natural storyteller, Jason writes and speaks with authenticity. His stories inspire awe and wonder in the goodness of God. Jason’s mission is to reveal that God is love and His love is always good. He and his wife, Karen, live in Charlotte, North Carolina, with their three children.

Adam Fadel: Wounded Healer Sep 21, 2021

Show notes

In this episode, Adam shares with Kim about his life of transformation and how he became a psychotherapist.

Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.

Adam is the Clinical Director for The Corner; Institute for Transformation. Our team is trained and committed to your breakthrough emotionally and relationally. We want you to be strong, for yourself and for others. We use evidence-based treatments and transformational coaching to assist you in moving forward. Your life matters, go after it!

Elise Howell: Eating Disorders and Codependency Sep 07, 2021

Show notes

In this episode, Kim Interviews therapist Elsie Howell and discusses different types of therapy for Eating Disorders and Codependency. This episode will help all of us to reconnect with ourselves so that we can become whole.

Elise collaborates with adults and teen girls (11+) in their journeys with anxiety, trauma, disordered eating, grief and loss, identity development, life transitions, body dissatisfaction, self-esteem, relationship difficulties, and chronic health concerns.

She is passionate about helping teen girls and their families navigate the unpredictable years of adolescence and supporting women to cultivate healthy relationships with their authentic selves. Elise also enjoys working with individuals seeking to understand painful relational patterns and establish peace and boundaries in the present. She supports parents of teens/pre-teens in building skills to coach and connect with their children in tough emotional moments and to foster confidence and independence in their child.

Elise’s approach to therapy is holistic and relational, informed by Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. She uses Internal Family Systems Therapy and EMDR to support clients to heal from acute and chronic trauma. Elise also provides ERP for clients seeking to overcome anxiety, OCD, and disordered eating patterns. She incorporates creative activities and spirituality into therapy when desired by the client.

Molly Barker: Girls On The Run Aug 24, 2021

Show notes

In this episode, Kim Honeycutt interviews Molly Barker and gets the inside story of how Molly founded Girls On The Run, Molly's personal struggle with alcohol, and how she incorporates everything she's learned into her life today.

From Molly:

I am Molly Barker, best known as the Founder of Girls on the Run International. (www.girlsontherun.org) My two children know me as Mom. To some, I am a recovering alcoholic; to others, a former Ironman triathlete and competitive cyclist. To my friends, I am an adventurer, seeker, and realistic peace-bringer.

Molly's Bio:

"The founder of Girls on the Run and a globally recognized role model for positive change, Molly Barker inspires all people to embrace their individual strengths, ask the hard questions of themselves, and realize their potential to change the world.

Molly Barker is the founder of Girls on the Run International, the program that uses running to empower girls. A four-time Hawaii Ironman triathlete, Molly, used her background in social work, counseling, and teaching to develop the program. Since Barker founded it in 1996, it has served two million girls and earned her numerous accolades, including the Daily Point of Light Award, given by President Obama and Former President Bush in a ceremony at the White House.

After retiring from the organization in 2013, she was asked to join the Bipartisan Policy Center's Commission on Political Reform, a Washington group seeking ways to bridge the political divide in Congress. By the time its 29 members of the commission made recommendations, however, Barker had decided the real problem was bigger than Congress. It was all of us.

That was when she began formulating an idea for The Red Boot Way, a new organization whose name was inspired by the gift of a pair of red boots from her daughter Helen.

Red Boot Way groups have now popped up in cities all across America and serve as a great tool/method to resolve conflict and bring greater understanding between people, whether in the workplace, communities and/or in personal relationships. www.theredbootway.org

Molly is the mother of two children: James and Helen. When asked recently what her mom does for a living, Helen responded, "My mom listens and loves people for her living."

Connect With Molly:

https://mollybarker.com/

Dr. Melissa Tate-Scruse: Being A Therapist & DV Jul 27, 2021

Show notes

In this episode, Kim and Dr. Tate-Scruse discuss intimacy partner violence and therapeutic approaches.

Who is Dr. Melissa E. Tate-Scruse:

I am a thriving mental health professional with a multitude of practical

experiences within both public and private domains of behavioral health

over 15 years. Before relocating to North Carolina, I had been

instrumental in the delivery of therapeutic services to some of the most

clinically complicated cases in the State of Maryland. My practical

experiences in working with emotionally unhealthy children, adolescents,

adults and disrupted families for over 6 years allowed me to flourish

as a clinician and professional counselor. I now carry that expertise

into private mental health care and into the academic arena for

Counselor Education at the Masters and Doctorate level. Whether your

interest in my services is for personal change, professional growth,

cooperative networking, or coaching/consultation, you should know that I

pride myself on being able to establish a purposeful interpersonal

working relationship as a platform for personal goal attainment and

life/career satisfaction.

Madeleine Black: Rape Survivor And Thriver Jul 13, 2021

Show notes

Trigger Warning: This episode contains sexual violence.

In this episode, Kim Honeycutt interviews Madeleine Black, who was violently assaulted. They discuss the behavior that happens after trauma, how to have fulfilled relationships moving forward, and more about her powerful story of healing.

Madeleine Black's Bio:

I have an unusual personal story which I use to inspire and motivate others. I chose to forgive the two men who gang-raped me when I was thirteen years old, and I share my story for many reasons.

I want to end the shame, stigma, and silence surrounding sexual violence, enabling others to find their voice, whatever their story is. I want people to know that it's not what happens to us that is important but what we do with it. I will show how changing my mindset tapped into my resilience and transformed my life, making people question their own thinking and encouraging them to see that there are always choices to make, and if we choose to, we can get past anything that happens to us in life both professionally and in our personal life. I want to encourage others to live their lives courageously, too, but ultimately, I want to inspire hope and show people that we are all so much stronger than we think we are.

The sharing of my story publicly on The Forgiveness Project's website in September 2014 opened many doors for me in ways I never imagined, and the invitations started to pour in. Many women and men got in contact and explained how reading my story gave them strength, hope, and a different perspective of what's possible in their lives. I have taken part in both TV and radio interviews and has been invited to share my story of being gang-raped as a teenager at conferences, book events, schools, etc. I recognize that I was a victim of a crime that left me silent for many years but has now found my voice and intends to use it. Not just for me, but for so many who can't find theirs yet.

Crystal Emerick & Yenting Liu: How One Woman Took A Brave Step Jun 29, 2021

Show notes

In this episode, Kim, Crystal, and Yenting will Flip Your Lid as they discuss Crystal's powerful story of healing from sexual abuse. If you or someone you know has suffered from sexual abuse or assault, please contact Brave Step. www.bravestep.org

Crystal Emerick is the founder and executive director of Brave Step. As a survivor of sexual abuse and assault, Emerick found hope and healing through her own experience in therapy. After a long and healing journey, a passion for helping adult survivors find relief was born in June 2011.

At that time, the Eastern North Carolina native made a commitment to help survivors and their loved ones identify and receive quality trauma care and find connection with those who understand. Brave Step was officially incorporated in 2014 with a mission of strengthening adults impacted by sexual abuse by providing meaningful steps on their healing journey. A University of North Carolina graduate with a Bachelor of Arts degree in history and political science, Emerick resides in Concord, N.C., with her husband, son, and dog.

Yenting Liu is a Licensed Clinical Social Worker with significant experience in case management. She has worked with several nonprofits in Boston, Los Angeles, and D.C., including working directly with survivors of trauma such as domestic violence, sexual assault, and human trafficking. Yenting is drawn to helping others to navigate hardships and obstacles in order to reach their goals and potential. She utilizes individualized strengths-based approach when working with clients. Yenting has a Masters in Social Work from the University of Southern California with a concentration in community organizing, planning, and administration. She also has B.A in Psychology and B.S. in Elementary Education from Boston University.

Alanna Brewton: The Faces of Recovery Jun 15, 2021

Show notes

Alanna is a Licensed Clinical Addictions Specialist, Registered Yoga Instructor, and Certified Heartmath Trainer. Alanna has over 20 years of experience working in the addictions field. She spent 12 years working for Carolinas Healthcare alongside Dr. George Raad in their medical detoxification program and then transitioned to the Intensive Outpatient program.

Alanna takes a holistic approach when working with clients combining the mind, body, and spirit in counseling. She specializes in working with addiction and trauma. In addition, Alanna facilitates a men’s group working on gender-specific issues, trauma, and 12 step recovery issues. Alanna works with families of chemically dependent individuals to facilitate interventions. Lastly, Alanna provides clinical supervision for those seeking their certification in substance abuse counseling.

Visit flipyourlidpodcast.com for full show notes and to watch the interview.

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