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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar Apr 03, 2013
    Show notes

    Superfan Mike Tate Vinnie and Anna discuss this article at Popular Science on 9 Reasons To Avoid Sugar As If Your Life Depended On It. They also talk to super fan Mike Tate in Australia, who is doing a 50K on May 17th to raise money for Beyond Blue. A little Curtis Mayfield just for you:

    Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers Apr 01, 2013
    Show notes

    Vinnie and Anna talk to Dr. X, Jessica Gottlieb, & super fan Pam Ayers. Info about KFC Kids Meals here.

    Angriest Trainer 111: The Villa Cappelli Interview Mar 29, 2013
    Show notes

    Vinnie and Anna talk to Paul Cappelli and Steven Crutchfield, owners and olive oil makers at Villa Cappelli (our new sponsor).

    Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America Mar 27, 2013
    Show notes

    Vinnie and Anna discuss what to do in weight loss plateaus, Monsanto's dirty tricks, and they interview Kacie Darden and Dani Grabol about the Race Across America. Donate to Kacie & Dani's RAM charity here. Sign the petition to stop Monsanto from selling GMO seeds without public knowledge here.

    Angriest Trainer 109: The Sinastr Interview Mar 25, 2013
    Show notes

    Vinnie and Anna interview the genius behind Sinastr, whose name we cannot reveal (because we don't know it).

    Angriest Trainer 108: The Minnie Driver & Andrea Anders Interview Mar 22, 2013
    Show notes

    Vinnie and Anna welcome Minnie Driver and Andrea Anders in the studio. Special guest appearances from Loren Tarquinio and Izzy the Italian Greyhound.

    Angriest Trainer 107: The Katy Sullivan Interview Mar 20, 2013
    Show notes

    Vinnie and Anna talk to actress, ParaOlympic athlete, and amazing lady Katy Sullivan in the studio. Stump Humping is addressed.

    Angriest Trainer 106: Stretching, Pinch and Inch & The Greg Vick Interview Mar 18, 2013
    Show notes

    Vinnie and Anna discuss when to stretch, more aerobic training, Special K Pinch An Inch, and an interview with Greg Vick, Navy man extraordinaire.

    Angriest Trainer 105: Thyroid Issues and Unfunny Polish Jokes Mar 15, 2013
    Show notes

    Vinnie and Anna address thyroid issues, diabetes, Hashimoto's, and endocrinologists. A quick interview with marketing expert and blogger Kimberly Bondi Grabinski devolves.

    Angriest Trainer 104: The "Weight Loss Challenge" Scam Mar 13, 2013
    Show notes

    Vinnie and Anna discuss the "weight loss challenge" scam flyer left on Vinnie's car. Match.com, Analog vs. Digital, and The English Language also discussed. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease here. Video to make you cry here:

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