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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Angriest Trainer 133: The Carla Hunt 2 Interview May 19, 2013
    Show notes

    Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains. Carla and Family (aren't they GORGEOUS people????)


    Angriest Trainer 132: Jessica Gottlieb, McDonald's, and Running Shoe Drops May 17, 2013
    Show notes

    Vinnie and Anna have Andrea Anders back again to talk McDonald's marketing techniques with Jessica Gottlieb, Coca-Cola's anti-obesity campaign, and running shoe drops. 70 Pound Dachsund


    Angriest Trainer 131: Chris Christie and the Lap Bands May 15, 2013
    Show notes

    Vinnie and Anna are joined by Andrea Anders to discuss Napoleon Hill, the dangers of vegetable juice, how to eat No Sugar No Grains as a vegan, Chris Christie, and Nigella Lawson. How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking Think and Grow Rich


    Angriest Trainger 130: Ironman Swim Kerfuffle and Running Injuries May 13, 2013
    Show notes

    Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries. Support Superfan Mike Tate raising money for Beyond Blue!!! (More info about Beyond Blue here and the North Face 100 here) Traffic performing "Low Spark on High Heeled Boys":


    Angriest Trainer 129: Al Roker Takes A Dump May 10, 2013
    Show notes

    Vinnie, Anna & Serena talk to Chris Rawlins about the dangers of Martial Arts "Lite." Al Roker's Physio Cleanse and pants pooping discussed. Chris Rawlins facebook page here.


    Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes May 08, 2013
    Show notes

    Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes' changing opinions on fueling for endurance. Superfan Tom Barbieri is interviewed about kids snacks for sporting events. Listen to Runner Academy Podcast with Timothy Noakes here. Kmart "Ship Your Pants!"


    Angriest Trainer 127: The Truth About Celiac, HPV, and Unethical Doctors May 06, 2013
    Show notes

    Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set a great example for how to get your kids to go sugar and grain free. Buy Wheat Belly here: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health


    Angriest Trainer 126: The Antioxidant Myth and Massive Attack May 03, 2013
    Show notes

    Vinnie and Anna discuss this article on the marketing of antioxidants, the most insane stadium foods, and a redux on protein powder. Low Carb Shark blog here. Pulled Pork Parfait


    Angriest Trainer 125: Bob Harper, Stevie Ray Vaughn, & Bill Meadows May 01, 2013
    Show notes

    Vinnie and Anna give shout-outs and answers to Superfan questions. UK Mars Bar Ad from 1983:


    Angriest Trainer 124: Katy Sullivan Part 2 Apr 29, 2013
    Show notes

    Kick ass Paralympic athlete Katy Sullivan returns for another fun podcast with Vinnie and Anna. Cheesecake Factory's Skinnylicious menu deconstructed.


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