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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners Mar 10, 2013
    Show notes

    Vinnie and Anna discuss all sorts of fitness and diet bits and pieces, most of which are extremely illuminating. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease here.


    Angriest Trainer 102: Cosmetics Industry Rant & The Adam Chaim Interview Mar 08, 2013
    Show notes

    Vinnie and Anna rant against the cosmetics industry's trickery, plus an interview with the wonderful PE teacher Adam Chaim (Adam's twitter and blog).


    Angriest Trainer 101: Vinnie's Third Ball, Part 2 & Ron Jeremy Mar 06, 2013
    Show notes

    Vinnie and Anna discuss all things testicular with Dean Lorey...plus some fitness questions are answered.


    Angriest Trainer 100: A Very Special Episode aka Vinnie's Third Ball, Part 1 Mar 04, 2013
    Show notes

    Vinnie and Anna have Dean Lorey on the show to celebrate the 100th episode of the Angriest Trainer podcast. See this movie: Happy.


    Angriest Trainer 99: Andrea Anders and How To Count Calories Mar 01, 2013
    Show notes

    Vinnie and Anna talk to Andrea Anders and Dana from Wisconsin! Also Dr. Oz, bullet proof coffee, and how to count calories. Brace yourselves for Vinnie 20 years ago in W magazine: Fake Coke Video Here:


    Angriest Trainer 98: This Ain't No Mickey Mouse Show Feb 27, 2013
    Show notes

    Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny.


    Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories Feb 25, 2013
    Show notes

    Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories.


    Angriest Trainer 96: Salt Sticks Founder Jonathan Toker Feb 22, 2013
    Show notes

    Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks. Buy 'em here! Saltstick Electrolyte Capsules (100/bottle)


    Angriest Trainer 95: Podcast Reviews and The Trouble With Ego Feb 20, 2013
    Show notes

    Vinnie and Anna discuss how ego can get in the way of becoming a better athlete, plus they discuss Andrew Weaver's blog.


    Angriest Trainer 94: The Dr. X Interview Feb 18, 2013
    Show notes

    Vinnie and Anna talk health, fitness, and roach motels with Dr. X.


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