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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Angriest Trainer 93: Rich Roll In-Studio Interview Feb 15, 2013
    Show notes

    Vinnie and Anna talk in-studio to Rich Roll, author of Finding">Finding Ultra, and our favorite vegan!


    Angriest Trainer 92: Vinnie Answers Tons of Listener Questions Feb 13, 2013
    Show notes

    Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions.


    Angriest Trainer 91: Going In and Out of Ketosis Feb 11, 2013
    Show notes

    Vinnie and Anna discuss what it really means to go in and out of ketosis. Download the Glycemic Index chart here.


    Angriest Trainer 90: The Ben Greenfield Interview Feb 08, 2013
    Show notes

    Vinnie and Anna interview Ben Greenfield, fitness and nutrition coach extraordinaire. Check out his site here!


    Angriest Trainer 89: Bad Moms, Suing Subway, and Protein Powders Feb 06, 2013
    Show notes

    Vinnie and Anna discuss this mom who wants her kid to lose weight at all costs. Twitter questions answered including the low down on protein powders.


    Angriest Trainer 88: Getting Aerobically Fit Feb 04, 2013
    Show notes

    Vinnie and Anna discuss Zone 2 aerobic training.


    Angriest Trainer 87: Vegans vs. Carnivores Feb 01, 2013
    Show notes

    Vinnie and Anna discuss eating habits of Vegans vs. Carnivores.


    Angriest Trainer 86: The Loren Tarquinio Interview Jan 30, 2013
    Show notes

    Vinnie and Anna interview Loren Tarquinio, who also happens to be married to Anna.


    Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington's Questions Jan 28, 2013
    Show notes

    Vinnie and Anna discuss blood keytone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized workout plans. Buy the Precision Xtra Advanced Diabetes Management System 1 eablood keytone monitor here.


    Angriest Trainer 84: More Chi Running with Serena Scott Thomas Jan 25, 2013
    Show notes

    Serena Scott Thomas comes back to chat about all things running. Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.


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