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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    THE SUGAR IMPACT DIET AND JJ VIRGIN May 04, 2015
    Show notes

    Welcome to the Monday episode of The Angriest Trainer Podcast. Today Vinnie Tortorich and Anna Vocino speak with JJ Virgin, celebrity nutrition and fitness expert. She is a three-time New York Time's best selling author…most recently publishing "The Sugar Impact Diet" as well as "The... The post THE SUGAR IMPACT DIET AND JJ VIRGIN appeared first on Vinnie Tortorich.

    Perseverance When You Don't Get the Results You Want May 02, 2015
    Show notes

    Today is the Saturday edition of The Angriest Trainer's podcast where Vinnie Tortorich answers listener's questions. Today's guest is Jenn Moran. She has been NSNG for a little over a year and started the idea of going 100 days NSNG. Getting off the Sugar/Carb train... The post Perseverance When You Don't Get the Results You Want appeared first on Vinnie Tortorich.

    Dieting Tricks, Real Food, Fitness Hucksters and Lisa May May 01, 2015
    Show notes

    Today's guest is Lisa May. Lisa was the traffic reporter for KROQ and was recently let go. Listen in as Vinnie and Lisa discuss what happened, Bro-Science and being fat adapted… PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon WHAT HAPPENED AT KROQ Lisa was... The post Dieting Tricks, Real Food, Fitness Hucksters and Lisa May appeared first on Vinnie Tortorich.

    WHEN DOES SUPPLEMENTATION BECOME AN OBSESSION? Apr 29, 2015
    Show notes

    This is the Wednesday edition of The Angriest Trainer podcast. Join Vinnie Tortorich and Andy Schreiber as they discuss "Supplement Addiction" and drink some Gin… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY HAS A CLOSE FRIEND WHO IS A "SUPPLEMENT ADDICT" Andy is very... The post WHEN DOES SUPPLEMENTATION BECOME AN OBSESSION? appeared first on Vinnie Tortorich.

    Taking your body to the limit with ultra athlete Luke Tyburski Apr 27, 2015
    Show notes

    On today's Angriest Trainer Podcast, Vinnie Tortorich and Anna Vocino interview Luke Tyburski, an ultra-athlete living on the outskirts of London. They discuss his creation of the ultimate triathlon. Find out more about Luke at LukeTyburski.com and on Twitter @LukeTyburski. PLEASE SUPPORT OUR SPONSORS Pure... The post Taking your body to the limit with ultra athlete Luke Tyburski appeared first on Vinnie Tortorich.

    How to train when you have a busy schedule Apr 25, 2015
    Show notes

    Welcome to the Saturday edition of the show. Today's listener question comes from Mark Lofquist of Boulder, Colorado. Mark is an engineer and is also an ultra-runner. He has a 100K coming up next week and has a question for Vinnie. PLEASE SUPPORT OUR SPONSOR... The post How to train when you have a busy schedule appeared first on Vinnie Tortorich.

    Training, Eating and Women's Health with Tawnee Prazak Apr 24, 2015
    Show notes

    Today's guest is Tawnee Prazak, a triathlete, triathlon coach and top-ranked amateur athlete. She is a contributor to Endurance Planet and also has a website and blog at coachtawnee.com and tritawn.com. Tawnee and Vinnie discuss how training and dieting for a race or to model start out as... The post Training, Eating and Women's Health with Tawnee Prazak appeared first on Vinnie Tortorich.

    How to get six-pack abs Apr 22, 2015
    Show notes

    Today is The Angriest Trainer Wednesday show with Andy Schreiber. Today Andy and Vinnie discuss the facts about working out and dieting to get a "six-pack" PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY WANTS TO KNOW IF, AT ALMOST 60 YEARS OLD, IF IT... The post How to get six-pack abs appeared first on Vinnie Tortorich.

    Weight loss plateaus, ketosis and carb-phobia Apr 20, 2015
    Show notes

    Welcome to Monday's Angriest Trainer Podcast with Vinnie Tortorich and Anna Vocino. Join them as they discuss body types, walking around naked, women and carbs and staying in ketosis. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon BUTT AND BOOB IMPLANTS Vinnie is not a... The post Weight loss plateaus, ketosis and carb-phobia appeared first on Vinnie Tortorich.

    HOW TO QUIT SMOKING Apr 18, 2015
    Show notes

    Welcome to the Saturday edition of the Angriest Trainer Podcast with this week's listener question from Brian Bonnell of Tucson, Arizona. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BRIAN HAS BEEN A SMOKER SINCE HE IS 14 YEARS OLD. HOW DOES HE STOP? Vinnie had... The post HOW TO QUIT SMOKING appeared first on Vinnie Tortorich.

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