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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    VINNIE GETS SHOULDER SURGERY Jun 08, 2015
    Show notes

    Welcome to the Monday episode of The Angriest Trainer. Today, Vinnie and Anna cover a lot of ground. There's even mention of the "Strongest Vagina Contest". Don't be scared…listen and learn… PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon VINNIE'S SHOULDER SURGERY Went to see... The post VINNIE GETS SHOULDER SURGERY appeared first on Vinnie Tortorich.

    Training for Cyclists Jun 06, 2015
    Show notes

    Today is the Saturday edition of The Angriest Trainer podcast where Vinnie answers a listener question. Today he is speaking to Shane Buchanan for Pensacola, Florida. Shane has a question about training for a ride with no sugars… PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club... The post Training for Cyclists appeared first on Vinnie Tortorich.

    THERMODYNAMICS, Diabetes, and WEIGHT LOSS with Dr. Richard Feinman Jun 05, 2015
    Show notes

    Welcome to Friday's One-on-One edition of The Angriest Trainer podcast. Today, Vinnie speaks with Dr. Richard Feinman is a professor of biochemistry and medical researcher at SUNY Downstate Medical Center who studies nutrition and metabolism. He has published articles on application of thermodynamics to nutrition.... The post THERMODYNAMICS, Diabetes, and WEIGHT LOSS with Dr. Richard Feinman appeared first on Vinnie Tortorich.

    How to Truly Get in Shape Jun 03, 2015
    Show notes

    This is the Wednesday edition of The Angriest Trainer Podcast. Today, Vinnie Tortorich and Andy Schreiber eat broccoli soup together and finish their discussion from last week about how Andy wants to have six-pack abs. After putting a little too much "Life into Living", Andy... The post How to Truly Get in Shape appeared first on Vinnie Tortorich.

    Eat Bacon, Don't Jog with Grant Petersen Jun 01, 2015
    Show notes

    Welcome to the Monday edition of The Angriest Trainer Podcast. Today, Vinnie Tortorich and Anna Vocino go on a wild ride…there's a little bit of everything, even some fitness and nutrition. So fasten your seatbelt and have fun… PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club... The post Eat Bacon, Don't Jog with Grant Petersen appeared first on Vinnie Tortorich.

    AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS May 30, 2015
    Show notes

    Today is Listener Saturday and today's guest, Ru El, is an old friend of NSNG and The Angriest Trainer Podcast. Vinnie has also been on Ru El's Podcast, Ru El's Running Podcast. Today, we catch him out running with a listener question (or two)… PLEASE... The post AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS appeared first on Vinnie Tortorich.

    Healthier Alcohol Choices, Bike Seats, and the Boston Marathon May 29, 2015
    Show notes

    Welcome to the Saturday edition of The Angriest Trainer podcast. Today Vinnie's guest is Bill Palmer. Vinnie met Bill through Serena and they became fast friends. Tom is an entrepreneur and even with his busy schedule, he still does competitive sports. There's a lot going... The post Healthier Alcohol Choices, Bike Seats, and the Boston Marathon appeared first on Vinnie Tortorich.

    VODKA, WATER, BIKES, MARATHONS AND BILL PALMER May 29, 2015
    Show notes

    Welcome to the Saturday edition of The Angriest Trainer podcast. Today Vinnie's guest is Bill Palmer. Vinnie met Bill through Serena and they became fast friends. Tom is an entrepreneur and even with his busy schedule, he still does competitive sports. There's a lot going on here, so pay attention... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon TRYING TO QUALIFY FOR THE BOSTON MARATHON Bill started training for ultra sports when he was 30 He learned running, biking and swimming techniques He did the Kona Ironman which is an olympic distance Ironman He loved the process and gradually got better and better THE PROCESS It took 7 years for Tom to qualify for the Boston Marathon He has done 25 marathons and kept improving times In endurance sports, most people stop before the good things start happening Challenges are an opportunity to become a better athlete THE BOSTON MARATHON It was the first time an American won it Boston also let in more people

    How to Eat Healthy When You Travel May 27, 2015
    Show notes

    Welcome to the Wednesday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Today they discuss the challenges of living the NSNG lifestyle while on the road. Andy recently returned from Cannes. He was on day 98 of the 100 day NLIL NSNG... The post How to Eat Healthy When You Travel appeared first on Vinnie Tortorich.

    THE ALIGN METHOD with AARON ALEXANDER May 25, 2015
    Show notes

    Welcome to the Monday edition of The Angriest Trainer with Vinnie Tortorich and Anna Vocino. Today Vinnie and Annia talk with Aaron Alexander, an accomplished bodyworker and movement coach with over a decade of experience. He is the founder of the Align Method™, an integrative... The post THE ALIGN METHOD with AARON ALEXANDER appeared first on Vinnie Tortorich.

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