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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Vinegar and Blood Sugar May 23, 2015
    Show notes

    Welcome to Saturday edition of The Angriest Trainer. Today Vinnie speaks with listener Natalie Collar who is living in Japan where she teaches English. She is also a runner and has a question about vinegar. Listen and learn… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club... The post Vinegar and Blood Sugar appeared first on Vinnie Tortorich.

    Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK May 22, 2015
    Show notes

    Welcome to the Friday edition of The Angriest Trainer. Today, Vinnie's guest is Dr. Malcolm Kendrick. Dr. Kendrick is a Scottish doctor and author of the book, "The Great Cholesterol Con". You can visit his blog at "DrMalcolmKendrick.org". PLEASE SUPPORT OUR SPONSORS Pure Vitamin... The post Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK appeared first on Vinnie Tortorich.

    Why Vitamin B12 Helps Give You Energy May 20, 2015
    Show notes

    Welcome to the Wednesday episode of The Angriest Trainer. Today, Vinnie Tortorich and Andy Schreiber discuss essential vitamin B12…why it is important, why vegans run a deficiency risk and the best way to take it as a supplement… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club... The post Why Vitamin B12 Helps Give You Energy appeared first on Vinnie Tortorich.

    The Mindset of a Super Athlete May 18, 2015
    Show notes

    Welcome to the Monday edition of The Angriest Trainer Podcast. Today's guest is superfan Joanne Baxas who has co-written a book, With Nick Cicerchi, "The Macca Model", based on triathete Chris "Macca" McCormack's philosophy on triathlons and how they related to everyday life. PLEASE SUPPORT... The post The Mindset of a Super Athlete appeared first on Vinnie Tortorich.

    The Truth About Fruit, Insulin Resistance, and Diabetes May 16, 2015
    Show notes

    Welcome to the Saturday edition of The Angriest Trainer Podcast. Today, Vinnie takes a question from long-time listener, Lonnie Beauchamp who attended the First Annual Los Angeles NSNG Meetup. Lonnie's question has to do with his Diabetes and fruits… SUPPORT OUR SPONSOR Pure Vitamin... The post The Truth About Fruit, Insulin Resistance, and Diabetes appeared first on Vinnie Tortorich.

    The Important Difference Between Eating, Blending & Juicing Fruit May 13, 2015
    Show notes

    Welcome to the Wednesday episode of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Before Andy went pure NSNG on January 1, 2015, he had the same juice everyday…apple, carrot, beet, ginger (without the beet greens). He has a juicer that does not... The post The Important Difference Between Eating, Blending & Juicing Fruit appeared first on Vinnie Tortorich.

    The Fast Diet with Actress, Andrea Anders May 11, 2015
    Show notes

    Welcome to the Monday edition of The Angriest Trainer Podcast. Today Vinnie Tortorich and Anna Vocino talk with Andrea Anders. Andrea is an actress known for her roles on "Joey", "The Class" and "Better off Ted". They discuss the advantages and disadvantages of low-carb diets,... The post The Fast Diet with Actress, Andrea Anders appeared first on Vinnie Tortorich.

    HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG May 09, 2015
    Show notes

    Welcome to the Saturday episode of The Angriest Trainer podcast where Vinnie goes One-on-One with listener Kristal Thomas and answers her question about NSNG, exercise and her hypothyroidism. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club KRISTAL HAS HYPOTHYROIDISM NSNG really clicked in for her about... The post HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG appeared first on Vinnie Tortorich.

    Vulnerability as Strength and Dealing with Anxiety May 08, 2015
    Show notes

    Today is our Friday One-on-One with Anna Vocino and special repeat guest, Quentin Vennie. Quentin is a speaker, writer, coach, motivational guide and soon-to-be best selling author. Follow him on his "Master Your Monday" blog, at "QuentinVennie.com, on Instagram YouTube and Twitter. At age 27,... The post Vulnerability as Strength and Dealing with Anxiety appeared first on Vinnie Tortorich.

    The Bruce Jenner Episode May 06, 2015
    Show notes

    Welcome to the Wednesday episode of The Angriest Trainer podcast with Vinnie Tortorich and Andy Schreiber. They go a bit off topic today and discuss the television interview with Bruce Jenner. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BRUCE JENNER Won the decathlon Came from... The post The Bruce Jenner Episode appeared first on Vinnie Tortorich.

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