Feel Good Podcast with Kimberly Snyder

Latest Episodes:

How To Claim Your Self Worth, Confidence and Inner Connection in Life Apr 26, 2024

Show notes

In this conversation, Kimberly Snyder discusses the importance of claiming self-worth, confidence, and inner connection in life. She emphasizes the need to assess our level of connection to ourselves and others and to ensure that we are truly enjoying our lives. Snyder explains that many of our actions and thoughts come from a place of lack, and she encourages healing and tapping into our abundant wholeness. She highlights the impact of emotional well-being on overall health and the importance of spiritual well-being in feeling worthy and confident. Snyder provides practical tips for claiming self-worth, including connecting to the heart, simplifying the diet, moving the body in nature, nurturing gut health, regulating emotions, and practicing meditation.
EPISODE SPONSORS
SUNWARRIOR

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How to Raise Your Standards In Your Love Life with Matthew Hussey Apr 22, 2024

Show notes

Kimberly Snyder speaks with New York Times best selling author Matthew Hussey about his new best selling book 'Love Life'.

They discuss Matthew's journey as a dating coach, the importance of being happy and whole in oneself before finding a partner, and the patterns and behaviors that can hinder or enhance relationships.

They also touch on the topics of self-esteem, fixing others, and the need for self-reflection and awareness in order to break unhealthy patterns. In this conversation,

Matthew Hussey and Kimberly Snyder discuss the importance of values and compatibility in relationships. They emphasize the need to look beyond surface-level interests and focus on deeper connections.

They also explore the concept of raising standards and making intentional choices in dating.

The conversation delves into the topic of having children and the pressure that can come with it, offering practical advice on how to navigate this aspect of life.

The episode provides valuable insights and guidance for finding love and creating fulfilling relationships.

Guest Resources:

??Matthew Hussey Website

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NEEDED

Currently, Needed is offering my listeners 20% off your first month of Needed products.

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BEIS

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Unlock Your Fertility Potential: 5 Ways to Safely Detoxify Apr 19, 2024

Show notes

In this episode, Kimberly discusses the topic of fertility and provides safe ways to detoxify the body to enhance fertility potential.

She emphasizes the importance of protecting ourselves from environmental toxins and offers tips on how to clean our spaces and make healthier choices.

Kimberly highlights the impact of diet on fertility and recommends a plant-based, nutrient-dense approach.

She also discusses the benefits of antioxidants, detoxification strategies, and hydration for fertility.

Additionally, she emphasizes the importance of managing stress and regulating emotions for optimal reproductive health.

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HUNGRY ROOT

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Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim Apr 15, 2024

Show notes

Kimberly interviews Julia Kim, the founder of Sanu, on of the first postpartum care stay facilities in the United States.

They discuss the importance of postpartum care and the challenges faced by new mothers. Julia shares her personal experience with postpartum depression and anxiety and how it motivated her to start her wellness center.

They highlight the lack of information and support for postpartum care in the United States compared to other countries like South Korea.

The conversation emphasizes the need for comprehensive physical and emotional support for mothers during the postpartum period.

In this conversation, Julia Kim, highlights the focus on partner inclusion and nutrition, including bone broth and seaweed soup, to promote healing and breastfeeding success.

Guest Resources:

Julia Kim Website

EPISODE SPONSORS
HATCH RESTORE

Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping

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How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood Apr 11, 2024

Show notes

[EPISODE SUMMARY]
In this episode, Kimberly discusses the importance of morning rituals and how they can set a positive mindset and boost mood.

She shares her own morning routine and emphasizes the impact of activities such as physical exercise, meditation, gratitude practice, visualization, and positive social interactions. Kimberly also highlights the significance of aligning with nature and body types, and the benefits of consistency in building energy. Listen as Kimberly teaches them how to create a morning routine that supports their well-being and helps them thrive.

[RESOURCE]

Episode #880

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HATCH RESTORE

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[SOLLUNA PRODUCT LINKS]

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Encore Episode: The Practical Health & Energy Benefits of Heart Coherence with Dr. Rollin McCraty Apr 08, 2024

Show notes

I am so excited to have my very special guest, Dr. Rollin McCraty, who is director of research for the HeartMath Institute, and a co-author of the book, Heart Intelligence; Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions.

Rollin shares what heart coherence is and why it's so important, how incoherence disrupts sleep, the benefits of coherence, and so much more. Listen in as we cover the topics of what heart coherence is and why it's so important;

Incoherence that can disrupt sleep;

Benefits of coherence;

Emotional regulation and its relation to coherence;

Coherent and not peaceful versus being peaceful and coherent and

How to be more productive without the rushed energy.

EPISODE SPONSORS
AQUA TRU

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Wellness Insights: How to Listen to Your Body for Nutritional Guidance Apr 04, 2024

Show notes

[EPISODE SUMMARY]
In this episode, Kimberly discusses the art of intuitive eating and how to listen to your body for nutritional guidance. She emphasizes the importance of intuition for overall health and wellbeing, including physical and emotional aspects.

Kimberly shares research on intuitive eating and its positive effects on psychological wellbeing and metabolic outcomes. She also highlights the connection between intuition and meditation, as well as the role of intuition in overcoming eating disorders. Packed with practical tips and takeaways for practicing intuitive eating, such as taking sacred pauses, tuning into the body's messages, and being patient and compassionate with oneself, Kimberly encourages listeners to trust their intuition and embrace a more intuitive way of living.

[RESOURCE]

Episode #878

EPISODE SPONSORS

NEEDED

Right now, Needed is offering my listeners 20% off your first month of Needed products.

USE LINK: thisisneeded.com and use code FEELGOOD for 20% off your first month of Needed products.

[SOLLUNA PRODUCT LINKS]

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How the Power Foods Diet helps with Weight Loss with Dr. Neal Barnard Apr 01, 2024

Show notes

In this Episode Dr. Neal Bernard discusses his new book, The Power Foods Diet, which offers a breakthrough plan for easy and permanent weight loss. He explains the need for a new approach to weight loss that focuses on certain foods that tame appetite and increase calorie burning. He highlights the weight loss effects of anthocyanins found in berries and the magic of apples and pears. The conversation concludes with a discussion on transitioning to the power foods diet and the simplicity and natural balance of nutrition. Dr. Neal Barnard discusses the benefits of a plant-based diet, including weight regulation, improved athletic performance, and better overall health. He emphasizes the importance of visualizing and enjoying the foods and explains the role of fat in a healthy diet. He compares the Mediterranean diet to a plant-based diet, highlighting the superior weight loss results and health benefits of the latter.

Guest Resources:

Dr. Neal Barnard Website

Dr. Neal Barnard Book

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Solluna SBO Probiotics
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5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity Mar 29, 2024

Show notes

In this episode, Kimberly Snyder discusses the importance of creating a home environment that nurtures inner peace and creativity.

Kimberly explores how our home environment directly influences our energy and well-being.

Kimberly provides practical tips for creating a nurturing home environment, including decluttering, incorporating plants, creating personal altars, and personalizing the space for goals and functionality.

She also highlights the impact of colors, textures, and sensory experiences on our mood and well-being.

Kimberly explains how paying attention to our home environment and making intentional choices, we can create a space that supports our well-being and creativity.

EPISODE SPONSORS
Solluna SBO Probiotics
USE LINK: https://shop.mysolluna.com/products/probioticsand use code: boosthealth for 20% off the most effective probiotic on the market and start balancing and healing your gut.

HATCH RESTORE

Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping

USE LINK: hatch.co/FEELGOOD

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How Energy Healing can Change Your Body & Life with Dr Sue Morter Mar 25, 2024

Show notes

In this episode Dr. Sue Morter discusses the connection between energy and the physical body, emphasizing the importance of balancing emotional well-being, nutrition, and spiritual development.

She also explains the concept of moving from the protective personality to the true essential self and offers insights on understanding and overcoming trauma.

Additionally, Kimberly and Dr. Morter discuss how to address aches, pains, and stagnant energy in the body and explains the energetic projection of reality.

Also highlighted is how addressing the causal level of health issues can lead to healing and fertility and why energy codes can be applied for abundance and prosperity.

Guest Resources:

Dr. Sue Morter Website

Dr. Sue Morter Book

EPISODE SPONSORS
SUNWARRIOR

I highly recommend you visit Sunwarrrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder.

USE LINK: Sunwarrrior.com and enter code "KIMBERLY" at checkout to get 15% off

HATCH RESTORE

Right now, Hatch is offering my listeners $20 off your purchase of the Hatch Restore and free shipping

USE LINK: hatch.co/FEELGOOD

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.