Feel Good Podcast with Kimberly Snyder

Latest Episodes:

6 Ways to Let Go of Control and Flow in Life Feb 15, 2024

Show notes

Are you controlling? If you answered yes, you may be experiencing this is many areas of your life.

Today I'm going to give you 6 very tangible ways that you can break free of these shackles of control and move forward with more health and vitality and energy and flow across your life! Xo

EPISODE SPONSORS Hatch:

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Digestive Enzymes:

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Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen Feb 12, 2024

Show notes

How can you reduce your carbon footprint when it comes to the foods you eat?

Listen in as Thomas Kostigen, who is the author of the newly released book, Cool Food: Erasing Your Carbon Footprint One Bite At A Time, shares his passion for the environment and social issues, and how it led him to write his book 'Cool Food', the concept of carbon footprint and its impact on the environment, the need for conscious food choices to make a positive impact on both personal health and the planet, and so much more.

EPISODE SPONSORS Hungryroot:

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Healing Balm:

Reduce the appearance of scars and stretch marks and repair and protect your skin with this rich emollient healing balm. We are offering our listeners 20% off when using code: boosthealth

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6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow Feb 08, 2024

Show notes

Can you avoid stress before it arises?

Yes, being stressed out is something we can catch before we go into that stress response or our bodies start to deplete energy.

There are 6 ways that have really helped me take my stress levels way down that I'm very excited to share with you.

Be sure to tune in to, 6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow!

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Practical and Adaptable Yoga Tips to Channel Joy Amongst Chaos with Brett Larkin Feb 05, 2024

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If you've been wanting to start a yoga practice and want to do it on your own terms, today's show is one you won't want to miss.

I chat with Brett Larkin, who is the founder of her award-winning YouTube channel, Uplifted™️Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. Listen in as Brett shares the philosophy and practice of yoga, the adaptability and personalization of yoga, emphasizing the importance of tuning into one’s own needs and intuition, and so much more!

EPISODE SPONSORS LMNT:

Right now LMNT is offering my listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend.

USE LINK: DrinkLMNT.com/FEELGOOD

Feel Good Detoxy:

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Winter Wellness Practices: Effective Ways for How to Nourish Your Body, Mind, and Spirit Feb 01, 2024

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When it comes to winter, what are some practices you can add to your routine to boost and nourish your body, mind, and spirit?

Be sure to tune in as I share effective winter wellness practices you can start using today!

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Great Jones:

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Feel Good Digestive Enzymes:

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Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance Jan 29, 2024

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If you're looking to manifest your goals and create more abundance, be sure to tune in!

Today, I'll be discussing, Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance

When we're talking about creating, we're talking about manifesting, and putting those amazing ideas, projects, goals in your personal life, or body goals, and also your professional life into actual form, into creation. And to do that, we need a real structure. We need to involve a daily lifestyle, including how we're eating and how we're taking care of our body and how we're structuring our day in order to really move things forward.

Sometimes we hear about creating goals as sort of a magic process and things just happen for us. And that can happen as well. I'm not negating that, however, what I'm saying is that when we are in this really amazing structure and our day-to-day routine is on point, we are best able to tap into our creativity, our energy. When our vitality is on fire, we're able to create more easily in the world. On today’s show, I'm very excited to share with you some tips and strategies which span the whole lifestyle, our 4 Cornerstones of, food, body, emotional-wellbeing, and spiritual growth.

EPISODE SPONSORS AquaTru:

AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. Today my listeners receive 20% OFF any AquaTru purifier!

USE LINK: AquaTru.com and enter code “FEELGOOD” at checkout. That’s 20% OFF any AquaTru water purifier when you go to AquaTru.com and use code “FEELGOOD”.

Healing Balm:

Reduce the appearance of scars and stretch marks and repair and protect your skin with this rich emollient healing balm. We are offering our listeners 20% off when using code: boosthealth

USE LINK: shop.mysolluna.com/products/healing-balm

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6 Tangible Ways to Create More Fulfilling Relationships Jan 25, 2024

Show notes

Is it possible to create more fulfilling relationships despite our differences?

I'm excited to talk about relationships, which is such a huge part of our wellbeing, our energy, and our day-to-day experience. And today we're going to be talking about 6 Tangible Ways to Create More Fulfilling Relationships in your life.

And I would say fulfilling and also peaceful because when our relationships aren't peaceful, whether it's with our immediate family, our partner, our friends or colleagues, it can be a huge source of depleted energy. It can drain our vitality, it can drain our enjoyment of life. I believe it affects everything from our immunity to our digestion. Everything, as we talk about here in our community, is so interrelated and relationships are a huge, huge part of that.

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Needed:

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How to Tap into Womb Healing Wisdom with Author and Shaman Christiane Anna Rodriguez Jan 22, 2024

Show notes

What is Womb Healing and how can you to tap into your own inner wisdom for creativity and more?

I am so excited to have my very special guest, Christiane Anna Rodriguez, who is a Womb Wisdom Keeper of Ancient Teachings for Modern Times. Listen in as Christiane Anna shares the essence of the womb’s creative power and energy, imbalances and how to remain in our center, unblocking limited beliefs and so much more!

Christiane Anna Rodriguez Interview

Christiane Anna Rodriguez Books

TOPICS COVERED

The essence of the womb’s creative power and energy…
Imbalance and how to remain in our center…
How to know when we're connected to our womb…
Accessible ways to connect with your womb center…
Intuition, creativity, and working with that rhythm…
Connecting with the womb wisdom and pregnancy…
Unblocking limited beliefs…

EPISODE SPONSORS LMNT:

Right now LMNT is offering my listeners a free sample pack with any purchase. That’s 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend.

USE LINK: DrinkLMNT.com/FEELGOOD

Hungryroot:

Hungryroot is offering Feel Good Podcast with Kimberly Snyder listeners 40% off your first delivery and free veggies for life.

USE LINK: Hungryroot.com/FEELGOOD, to get 40% off your first delivery and get your free veggies.

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Intuitive Eating: How to Listen to Your Body for Nutritional Guidance Jan 18, 2024

Show notes

When it comes to intuitive eating, how can you listen to your body for nutritional guidance, and is it really possible?

This is such an important topic because when we learn to be in tune with our food, we start to connect more to our body, to the amazing, unique energy inside of us. We learn how to best care for ourselves and our expression in the world. Because we all have different bodies and different makeups, it's only when we really start to intuit what's exactly best for us, that everything turns on to the highest level. Our energy, our creative expression, our digestion, our skin and hair health, and our ability to just feel really good throughout our day.

I've always said that food isn't the end all be all, however, it's a very important ingredient in our overall wellness journey. How we eat affects our energy and our outlook on life. It affects our emotional health, our mental wellbeing, and our ability to sit and meditate. I'm very excited about this topic and provide you with some research and tangible tips and tools to help you intuitively eat better throughout your day and cut through a lot of that confusion so you can start to employ it in your own life, and in your body, and in your diet.

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How Yoga Principles in Motherhood and Life can Improve Your Well-Being with Janet Stone Jan 15, 2024

Show notes

Have you ever wondered how yoga can improve your well-being?

I am so excited to have my very special guest, Janet Stone, who is a global yoga teacher, sharing teachings from the heart. Listen in as Janet shares how yoga can go beyond the physical aspect, the yoga journey of motherhood, tools to connect, feel and breathe into your own creative power, and so much more!

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Feel Good Detoxy:

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