Feel Good Podcast with Kimberly Snyder

Latest Episodes:

How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum Mar 21, 2024

Show notes

In this episode, Kimberly Snyder discusses the importance of managing shifts during pregnancy and postpartum. She explores the importance and significance of the postpartum period and the need for support and self-care during this time. Kimberly highlights the impact of nutrition on pregnancy and postpartum, debunking the myth that a plant-based diet is not suitable for pregnant women. She also highlights the importance of exercise, stress management, emotional well-being, and sleep quality during pregnancy. Kimberly also shares practical tips for self-regulation and heart coherence, as well as the importance of bonding with the baby and seeking support from a healthcare team and community.
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NEEDED

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How Not to Age with New York Times best-selling author Dr. Michael Greger Mar 18, 2024

Show notes

In this episode, Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high-fat diets, and promoting healthy eating in schools. Dr. Michael Greger also speaks to the benefits of a plant-based diet for children and throughout all stages of life and debunking the myth of bone broth and collagen

Guest Resources:

Dr. Michael Greger Websites

Dr. Michael Greger’s Book

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Solluna SBO Probiotics
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A Holistic Approach to Sexual Well-Being and Emotional Health Mar 14, 2024

Show notes

Kimberly discusses the importance of taking a holistic approach to sexual well-being.

She explores the connection between sexuality, sensuality, and creativity, and the need to nurture and respect our sexual energy.

She highlights the balance between the inner and outer worlds, the importance of fluidity and spontaneity, and the role of communication and boundaries in sexual well-being.

She also dives into the significance of presence, intuition, and self-awareness in cultivating a fulfilling sexual life.

She also explores how to nourish sexual energy through mindful practices, healthy communication, and a balanced diet.

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GREAT JONES

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How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero Mar 11, 2024

Show notes

I am thrilled to share my conversation with you here today with the amazing Angela Santomero, who is the author of the new book, Life Clues, unlocking the lessons to an exceptional life.

Angela is an amazing creator. I am so excited to chat with her specifically about her creative power and creating these incredible Emmy award-winning shows such as Blue's Clues and Daniel Tiger's Neighborhood.

What I love about her new book is that it gives so many useful tips about…..

Guest Resources:

Angela Santomero Website

Angela Santomero’s Book

EPISODE SPONSORS
Solluna SBO Probiotics
USE LINK: https://shop.mysolluna.com/products/probioticsand use code: boosthealth for 20% off most effective probiotic on the market and start balancing and healing your gut.

NEEDED

Right now, Needed is offering my listeners 20% off your first month of Needed products.

USE LINK: thisisneeded.com and use code FEELGOOD for 20% off your first month of Needed products.

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The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin Mar 07, 2024

Show notes

Listen in as Kimberly Snyder discusses the importance of healthy skin and its connection to overall well-being. Kimberly speaks to the role of food, stress, sleep, and other factors in maintaining vibrant skin. The conversation covers various skin conditions and their relationship to diet, including the benefits of omega-3 fatty acids, antioxidants, and low glycemic diets. Kimberly also highlights the negative effects of dairy, alcohol, and spicy foods on the skin. She provides tips for hydration, skincare, sleep, and stress management to promote healthy skin.

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HATCH RESTORE

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Skincare Bundle
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USE LINK: Skincare Bundleand code: glowingskin for 30% off

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How to Stoke Your Passion with Fortune 50 Executive John R. Miles Mar 04, 2024

Show notes

Join me as I dive into the podcast with my very special guest, John R. Miles who is a Speaker, Podcast Host, Founder, CEO, Navy Veteran, and celebrated transformative leader in intentional behavior change. He is also the bestselling author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Listen in as John R. Miles shares his powerful and life-changing knowledge and insights on …..
EPISODE SPONSORS
HUNGRY ROOT

Feel Good Podcast listeners 40% off your first delivery and free veggies for life.

Don’t forget to use our link: hungryroot.com/feelgood

GREAT JONES

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Holistic Hair Care: How to Grow Healthy Vibrant Hair and Prevent Hair Loss Mar 01, 2024

Show notes

Looking for tips on how to grow vibrant, healthy hair while preventing hair loss. Listen in as Kimberly explores the connection between hair and overall health and how your emotional wellbeing and stress management are connected to the health of your hair. Kimberly also shares the benefits of specific herbs and foods for hair health, such as Amalaki and cruciferous vegetables. She also explores energetic practices, including scalp massage and visualization, and the use of Ayurvedic herbs and oils for hair growth.

EPISODE SPONSORS
Hungryroot

Hungryroot is offering Feel Good Podcast with Kimberly Snyder listeners 40% off your first delivery and free veggies for life.

USE LINK: Hungryroot.com/FEELGOOD

Needed:

Needed is offering Feel Good Podcast with Kimberly Snyder listeners 20% off your first month of Needed products.

USE LINK: thisisneeded.com and use code FEELGOOD for 20% off your first month of Needed products.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to eat to reduce anxiety with Harvard nutritional psychiatrist Dr. Uma Naidoo Feb 24, 2024

Show notes

If you're struggling with anxiety, you're not alone.

Today on the Feel Good Podcast Harvard nutritional psychiatrist Dr. Naidoo joins me to share her revolutionary guide to controlling anxieties and how to calm the mind through how we eat and the lifestyle choices we make.

EPISODE SPONSORS Healing Balm:

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How to Let Go of Limiting Beliefs to Unlock Prosperity and Abundance Feb 22, 2024

Show notes

Are you holding onto limited beliefs? This could be holding you back from unlocking prosperity and abundance.

And on today's show I'll be sharing tips and tools on, how to let go of these limiting beliefs so you can have abundance in your life.

I love this word unlock, which is not to get or achieve something outside of ourselves. Unlock means that we are opening up this potential inside of us. This is exciting and liberating and empowering to know that it's inside. However, we also have to go through the steps of how do we unlock it in the first place, which is something I'm very passionate about talking about.

It's something that I've definitely learned a lot about along my journey, from backpacking and really being scrappy and struggling to pay my rent to being able to create much more opportunity. And I say to myself, wow, if I could do this, running around New York City in my flip -flops, eating oranges for lunch off the street, then this is something that can be taught. It can be systemized, and it is. And the great ones before us have also said a lot about this, including Paramahansa Yogananda. So I'm very excited to get into our show today.

Remember you can submit your questions at https://mysolluna.com/askkimberly/

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Tools and Insights on Grief and Healing with NYT Bestseller Kris Carr Feb 19, 2024

Show notes

If you're having a difficult time managing grief, you're not alone.

Today, Kris Carr, joins me in sharing how emotional wellbeing is an integral part of holistic healing, why grief requires acknowledgment and processing, creating golden moments in life, and so much more!

Be sure to tune in for Tools and Insights on Grief and Healing!

EPISODE SPONSORS LMNT:

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