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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson Mar 28, 2025
    Show notes

    What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle.

    This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Ned -15% off with code TBM15
      • Magnesium Superblends
    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Neck and Chest Mask

    In This Episode We Talk About:

    • Marianne’s personal morning practice rooted in A Course in Miracles
    • The sacred power of beginning each day with spiritual alignment
    • How to metabolize fear and chaos through love
    • Shifting from ego-based action to divine-led surrender
    • The Holy Instant and the transformative pause
    • Why the universe desires your highest potential and peace
    • Living from your undeletable file—your fully actualized self
    • Redefining spiritual language beyond religious constructs
    • Receiving intuitive guidance through stillness, not adrenaline
    • The emotional and psychological gravity we must counter with intention
    • Cultivating maturity over prolonged spiritual adolescence
    • Encouraging others and ourselves to embody our light, not just our wounds
    • Taking ownership of our transformation, integrity, and energetic contribution

    Mentioned In the Episode:

    • A Course in Miracles
    • Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear
    • A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson
    • The Mystic Jesus: The Mind of Loveby Marianne Williamson
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)


    Connect with Marianne!

    • @mariannewilliamson
    • The Mystic Jesus: The Mind of Love
    • A Return to Love: Reflections on the Principles of "A Course in Miracles"

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza Mar 21, 2025
    Show notes

    What if your greatest fears could lead you to your most authentic life?

    In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings.

    Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access FREE Safe DI bundle here
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Kajabi
      • Try Kajabi all-in-one business platform free for 30 days with TBM link!
    • Sunday for Dogs - 40% off with code TBM.
      • Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.

    In This Episode We Talk About:

    • The impact of childhood experiences on self-worth and manifestation
    • How immigrant roots shaped Ziza’s identity and internalized beliefs
    • Parentification, hyper-independence, and learning to trust support
    • The bridge job as a stepping stone to deeper alignment
    • Why the “money” block is never just about money
    • The power of subconscious reprogramming in shifting scarcity mindsets
    • The importance of sitting with fears and dissolving their charge
    • How stillness and presence enhance manifestation
    • The role of energetics in receiving unexpected opportunities
    • Manifesting a dream move to Italy through self-trust and surrender
    • Parenting with awareness—breaking cycles while maintaining balance
    • Setting boundaries with the inner critic to avoid fear-based decision making
    • Why expansion requires discomfort, trust, and deep inner listening
    • Honoring where you are now instead of chasing the next goal

    Mentioned In the Episode:

    • Dark Side of the Light Chasers by  Debbie Ford
    • Listen to Lacy on the goop podcast Manifesting the Life you Want
    • Check out the Free Clarity Exercise mentioned in this ep
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)

    Connect with Ziza!

    @zizavita on IG

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark) Mar 14, 2025
    Show notes

    Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.

    And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% first month

    Get the latest from TBM:

    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access FREE Safe DI bundle here
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat

    The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil

    In This Episode We Talk About:

    • Understanding the Magic Dark and why it’s a crucial phase in manifestation
    • How to regulate your nervous system to create a foundation for transformation
    • Moving from fear-based thinking to faith in the unknown
    • The importance of authenticity and how to tune into radical pings
    • Why avoiding your subconscious blocks can keep you stuck
    • Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI)
    • The power of journaling, deep imaginings, and subconscious reprogramming
    • How small moments of joy can shift your energy and accelerate manifestation
    • Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks
    • How societal conditioning impacts our ability to sit in the unknown
    • Why rapid shifts and manifestations are happening faster than ever in 2025
    • Using the Worst Case Scenario DI to pull your power back
    • How to cultivate patience and surrender in the manifestation process
    • New TBM Deep Imagining playlist designed specifically for this transition phase

    Mentioned In the Episode:

    • Expanded x Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain
    • Expanded x Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and the new Stripped DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose Mar 07, 2025
    Show notes

    We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth.

    But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you'll be tested and triggered, and where you're ripe for expansion and upleveling.

    From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Get the latest from TBM:

    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • The biggest astrological transits of 2025 and why they are historic
    • How Venus retrograde (March-April) will test relationships and self-worth
    • Neptune entering Aries and the collective shift toward action and leadership
    • The importance of taking aligned action vs. impulsive or reactive action
    • How to find where these planetary shifts are hitting your personal birth chart
    • The role of Saturn in Aries and why this year will test your resilience
    • Why Uranus in Gemini will disrupt systems, money, and information
    • How to work with astrology for deeper self-awareness and manifestation
    • The role of mental and spiritual health in navigating uncertainty
    • How to recognize and break free from limiting beliefs tied to Virgo South Node
    • The importance of discernment in a time of misinformation and distortion
    • How to navigate the intensity of eclipse seasons (March & September)
    • Why 2025 is a turning point in personal and collective empowerment
    • How to prepare for spiritual awakenings and intuitive downloads
    • Practical astrology tools for working with your chart and upcoming transits

    Mentioned In the Episode:

    • Links to find your birth chart info:
      • Astro-seek.com
      • Astro-charts.com
    • Go to timestamp 8:41 for a breakdown of what the Houses represent!

    Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!

    (Including the Safe DI, Inner Child DI, and the new Stripped DI)

    Connect with Asya

    • Find Asya on Instagram
    • Book a session/reading
      • Use code TBM25 for $25 off any private session!
    • Website: https://www.asyarose.com/
    • Join Asya’s Membership waitlist

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion Feb 28, 2025
    Show notes

    The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    SALE ENDS March 6th at 11:59pm PST!

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Get the latest from TBM:

    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story:

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC25
      • Infrared Sauna Blanket
    • Sunday for Dogs - 40% off with code TBM
      • Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.

    In This Episode We Talk About:

    • Real-life examples of people manifesting love, career shifts, and financial abundance
    • The magic of manifestation accountability buddies
    • How to step into your authentic self for manifestation success
    • Why fear is often the final test before a major breakthrough
    • Recognizing and passing tests to strengthen your trust muscle
    • The importance of making space—physically and energetically—for your desires
    • Using deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core self
    • How scarcity and subconscious fears block our biggest manifestations
    • Understanding the difference between settling and expansion
    • How letting go of attachments creates instant magnetism
    • Learning to trust that what is meant for you will never miss you
    • Why stepping through discomfort leads to accelerated growth
    • How the Authenticity Challenge has transformed lives and magnetized abundance

    Mentioned In the Episode:

    • Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:
    • Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Inner Child DI, and the new Stripped DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl Feb 21, 2025
    Show notes

    PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter. Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth. Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How Les transitioned from corporate to full-time content creation
    • The importance of financial safety nets before making a big career leap
    • Overcoming money trauma and limiting beliefs about abundance
    • The reality of entrepreneurship and navigating slow seasons
    • How to balance vulnerability and privacy when sharing online
    • Why manifestation requires both intention and practical action
    • The role of identity shifts in achieving your dreams
    • Lessons on making multiple leaps before a successful career pivot
    • Aligning with your authentic working style instead of forcing productivity
    • Manifesting a dream living space and embracing each chapter of life
    • Why success isn’t about "figuring it out" but about evolving over time

    Resources:

    Brand New Video Series!

    Channeling with Lacy: Your Energetic Update for Manifesting

    + All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway Membership only)

    Missed our free live call on How to Stay Magnetic in 2025?

    Drop your email here and get the replay!

    The Authenticity Challenge is LIVE!!

    Manifest the life you *actually* want--join anytime!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil
    • Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Inner Child DI, and the new Stripped DI)

    Connect with Les

    • @balancedles
    • Listen to Balanced Black Girl

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner Feb 14, 2025
    Show notes

    Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth? You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Current energetics surrounding love, intimacy, and relationships
    • How self-worth impacts your ability to manifest love
    • The problem with fairy-tale love and cultural narratives
    • Intimacy tolerance: why healthy relationships can feel unfamiliar
    • How to identify and clear blocks to love in your subconscious
    • The role of childhood dynamics in shaping relationship patterns
    • Why self-love is the foundation of every healthy relationship
    • Reframing love languages to better connect with yourself
    • Recognizing when it’s time to stay and do the work or leave a relationship
    • Tips for creating deeper intimacy in friendships and partnerships
    • How societal trends on relationships reveal collective wounds
    • The importance of aligning with your authentic essence in relationships
    • Using expanders to visualize and attract aligned partnerships

    THEMES / TIME STAMPS:

    • How self-worth directly affects the relationships you attract (00:09:25)
    • The Fairy-Tale Myth and intimacy blocks (00:15:55)
    • Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20)

    Resources:

    **Brand New Video Series! **

    Channeling with Lacy: Your Energetic Update for Manifesting

    + All New STRIPPED DI Live now inside the Pathway Membership only

    Missed our free live call on How to Stay Magnetic in 2025?

    Drop your email here and get the replay!

    The Authenticity Challenge is LIVE!!

    Manifest the life you *actually* want--join anytime!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Face, Neck and Chest Bundle
    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
    • Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships
    • Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath
    • Ep. 236 - Best in Class The Love/Money Connection
    • Ep. 135 - EXPLAINED Love & Relationships
    • Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Self Love DI, and the new Stripped DI)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast
    • Janelle Nelson, EMDR & MFT Therapist
    • Book an Unblocking session or Intensive w Janelle

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy Feb 07, 2025
    Show notes

    This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business. Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner compass, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    THEMES / TIME STAMPS:

    • Maddy shares how she unknowingly built a life based on external validation and ended up at a low point in many areas of her life (00:09:20)
    • Maddy explains how tiny, intentional shifts over time led to massive transformation in her mindset, health, and business. (00:17:10)
    • Maddy’s real-time breakthrough on identifying a root belief that has impacted her life (00:52:43)

    Resources:

    Brand New Video Series!

    Channeling with Lacy:Your Energetic Update for Manifesting

    Live now inside the Pathway Membership only

    Missed our free live call on How to Stay Magnetic in 2025?

    Drop your email here and get the replay!

    The Authenticity Challenge is LIVE!!

    Manifest the life you *actually* want--Join anytime!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    • Act + Acre - 20% off with code TBM20
      • Scalp Detox
      • Scalp Renew BHA Salicylic Acid Scalp Exfoliator
      • Stem Cell Serum
      • Scalp Quiz
    • Our Place - use code “TBM” for 10% off.
      • Always Pan® 2.0
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Unblocked DI, and the Clear Your Aura DI)

    Connect with Maddy

    • @maddybirdcage (IG & TikTok)
    • Learn more about Maddy’s business

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain Jan 31, 2025
    Show notes

    If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished. In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The importance of somatic experiencing in regulating trauma
    • Some Deep Imagining recommendations for sourcing safety and healing
    • The primal connection between our true nature and modern conditioning
    • Recognizing how the body processes emotions before regulation
    • Finding and creating pockets of safety amidst uncertainty
    • Personal experiences of magnetism returning after trauma
    • How rhythm and routine impact emotional stability
    • The role of tantrums and emotions in processing change
    • Feeling untethered versus grounded in deep healing work
    • Tools for navigating transitional periods with more ease
    • How external shifts can reveal internal growth opportunities
    • The journey from dysregulation to magnetism
    • Using somatic awareness to deepen personal manifestation work


    THEMES / TIME STAMPS:

    • The concept of “pockets of safety” (00:10:00)
    • Somatic tools, DIs and understanding why it’s useful to connect to and honor our primal selves (00:15:25)
    • Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25)

    Resources:

    Live Call with Lacy & Jessica: How to Stay Magnetic in 2025

    Replay now available

    The Authenticity Challenge is LIVE!!

    Manifest the life you *actually* want. Join anytime!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    Free Safe DI Bundle to support our community

    • Expanded x Ep. 304 - How to Regulate Your Nervous System
    • Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast
    • Janelle Nelson, EMDR & MFT Therapist
    • Book an Unblocking session or Intensive w Janelle

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease Jan 24, 2025
    Show notes

    “It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”

    If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers.

    Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom. Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.

    **Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52

    In This Episode We Talk About:

    • The unique manifestation challenges for high achievers
    • Why overachievers struggle with control and force in manifestation
    • Coach Keren’s rock-bottom moment and the radical shifts she made
    • The importance of recognizing when your manifestations feel misaligned
    • Breaking the mindset of scarcity and fear in career and relationships
    • How over-identifying with success keeps you stuck in force mode
    • Understanding the difference between force, flow, and surrender
    • Why overworking actually slows down manifestation
    • How trauma and resistance block manifestations
    • Identifying signs that your body is guiding you away from something misaligned
    • The moment Keren made a leap of faith—and how it led to unexpected success
    • Overcoming perfectionism and analysis paralysis in manifestation
    • Reframing anger as a tool for expansion instead of resistance
    • How to break free from cycles of control and step into true ease

    THEMES / TIME STAMPS:

    • Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55)
    • The critical differences between force vs flow, and how overachievers may be blocking their own manifestations (00:23:15)
    • Channelling anger in a constructive way and the connection to surrender and peace (00:40:05)

    Resources:

    Join our FREE Live Call with Lacy & Jessica

    How to Stay Magnetic in 2025

    Wednesday, Jan 29th, 11 am PST

    Replay available if you can’t attend

    The Authenticity Challenge is LIVE!!

    Manifest the life you *actually* want! Join anytime!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    Free Safe DI Bundle to support our community

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil
    • Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It
    • The 7 Habits of Highly Effective People by Stephen R. Covey
    • You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
    • Twelve Steps and Twelve Traditions
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Feel Your Feelings DI, Inner Child DI, and the Clear Your Aura DI)

    Connect with Coach Keren

    • Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of More
    • Listen to COACHED with Coach Keren
    • Connect with Keren on IG

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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