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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 358 - Manifesting Your Life Through Joy, Not Burnout - The Process with Cynthia Jun 06, 2025
    Show notes

    Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?

    In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.

    Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.

    This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it’s possible in the here and now.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    SALE IS LIVE

    $22/month

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge -- Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Questions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    ARMRA - Use code TBM for 15% off

    • Colostrum: Immune Revival - Immune barrier superfood

    Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • Transitioning from corporate to freelance life
    • Healing the belief of "I'm not good enough"
    • Cultural narratives around work and success
    • The importance of rest and nervous system regulation
    • Practicing joy as a manifestation tool
    • Redefining abundance through simplicity
    • TBM tools like expanders, DIs, and trust muscle
    • Working through imposter syndrome
    • Creating space to receive aligned opportunities
    • Following pings and intuitive nudges
    • Building boundaries and reclaiming time
    • Recognizing burnout and the need to recalibrate
    • Embracing your projector energy in the workplace
    • Living authentically vs. performing for others
    • How joy and creativity can become your career

    Mentioned In the Episode:

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    Connect with Cynthia!

    • @heycynthialee on IG
    • www.heycynthialee.com

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Expanded x Ep. 357 - How to Move from Scarcity to Abundance & Manifest Money May 30, 2025
    Show notes

    Your abundance isn’t something that can be taken away. It’s a part of you.

    We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.

    This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.

    **Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    SALE IS LIVE! $22/month

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge launching June 2nd

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Questions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.
      • Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared Sauna Blanket

    In This Episode We Talk About:

    • Understanding the five levels of wealth consciousness
    • Why achieving more doesn't always equate to freedom
    • Identifying and transforming subconscious money blocks
    • Moving from victimhood and entitlement to full accountability
    • Reframing your relationship to scarcity and abundance
    • How financial trauma and childhood unmet needs play a role
    • Aligning your money goals with your authentic essence
    • Cultivating a mindset of enoughness and embodied wealth
    • Letting go of control and embracing energetic alignment
    • Using nature and daily life as abundance expanders

    Mentioned In the Episode:

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening May 23, 2025
    Show notes

    2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.

    The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet.

    If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    SALE IS LIVE

    Use code EARLYBIRD for 27% off first month

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge launching June 2nd

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE:

    Get the latest from TBM

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Seed - Use 25MAGNETIC at checkout for 25% off your first month
      • @seed’s DS-01® Daily Synbiotic
    • Sundays for Dogs - 40% off with code TBM
      • Get 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.

    In This Episode We Talk About:

    • Humanity’s current era as a global hospice moment
    • The failure of scaling unintended consequences in systems like agriculture and tech
    • Witnessing as a sacred, transformational act
    • The interconnectedness of sacred geometry, life force, and evolution
    • Importance of presence and slowing down to access universal intelligence
    • Zach’s childhood connection to nature and its role in healing
    • The role of plant medicine in re-remembering and reconnecting
    • AI as a mirror, and understanding its power and limits
    • Sacred witnessing through multidimensional intelligence
    • How nature remembers our original design through water and vibration
    • Returning to a multi-dimensional relationship model with self, others, and Earth

    Mentioned In the Episode:

    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    Connect with Zach Bush

    • ZachBushMD.com
    • @ZachBushMD on IG
    • Zach Bush MD on Youtube

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa May 16, 2025
    Show notes

    What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck?

    In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views.

    If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning.

    Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel?

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge launching June 2nd

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE - Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Ned -15% off with code TBM15
      • Magnesium Superblends
    • Act + Acre - 25% off with code TBM25
      • Stem Cell Scalp Serum™
      • Scalp Detox Oil
      • Salicylic Acid Scalp Exfoliator
      • Scalp Quiz

    In This Episode We Talk About:

    • Navigating cultural duality as a first-generation Tunisian-American
    • Breaking generational trauma and reclaiming ancestral lineage
    • The role of rock bottom in catalyzing true self-healing
    • Using TBM tools to unlock suppressed memories and emotion
    • TikTok as a medium for self-expression, healing, and magnetism
    • Starting the TBM work “late” and letting go of shame around it
    • Getting visible online and healing the fear of being seen
    • Financial collapse and nearly six figures of credit card debt
    • Releasing the belief that “you have to grind to be worthy”
    • How doing less opened portals to unexpected abundance
    • The power of gratitude in receiving manifestations
    • Living the manifestation before it “looks like it”

    Mentioned In the Episode:

    • Expanded x Ep. 304 - How to Regulate Your Nervous System
    • The Alchemist by Paulo Coelho
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    Connect with Mayssa

    • @mayssachehata on Tiktok
    • @mayssa on IG
    • Follow her brand BEHAVE Candy on IG
    • @eatbehave on Tiktok

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships May 09, 2025
    Show notes

    What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones joins Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice.

    Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: what if I gave myself full permission to be who I actually am? And it just might be the missing puzzle piece to uplevel your most important relationships.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge launching June 2nd

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Neck and Chest Mask
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil
      • Dream Night Cream

    In This Episode We Talk About:

    • Erin's background and transition into Human Design
    • How Human Design gives you permission to be yourself
    • A breakdown of all 5 Human Design types and how they operate
    • The key traits of each type in work, relationships, and life
    • How rest and energy cycles vary across designs
    • Emotional vs. sacral authority in decision-making
    • Erin’s story of being invited into her purpose—true to her Projector design
    • How to support each Human Design type in team dynamics
    • Using Human Design in parenting, partnerships, and teams
    • Using Human Design to navigate job and money blocks
    • The magnetic power of doing what lights you up


    Mentioned In the Episode:

    • Find out more about your Human Design at humandesignblueprint.com
    • Pre-Order How Do You Choose? A Human Design Guide to What’s Best for You at Work, In Love, and In Life
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    Connect with Erin Claire Jones

    • @erinclairejones on IG
    • humandesignblueprint.com
    • Pre-Order How Do You Choose?
    • Use discount code MAGNETIC for custom guides & her course!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People May 02, 2025
    Show notes

    Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.

    Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Join our membership to access the TBM Money Challenge launching June 2nd

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • The difference between traditional abundance mindsets and TBM’s authentic alignment-based approach
    • Letting go of financial fear amid economic instability
    • Why money off the pedestal is the key to spiritual wealth
    • Recognizing and healing subconscious money blocks like “I don’t deserve stability”
    • How Lacy’s deep trust in abundance removed her attachment to the stock market
    • The significance of the phrase “The universe is your bank account”
    • The value of energetically aligned spending and intentional financial habits
    • How nervous system regulation plays into wealth embodiment
    • Reframing the quick-fix money chase as a deeper call for worthiness and sovereignty
    • The connection between magic, manifestation, and programmed belief systems
    • Lacy’s channelings around values, fairy tale rewrites, and the future of feminine wealth
    • Investing in authenticity and emotional alignment as the greatest ROI

    Mentioned In the Episode:

    • Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career & Relationship - The Process with Alix Traeger Apr 25, 2025
    Show notes

    Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations.

    Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook Scratch That, and deeper clarity on her purpose. Whether you're pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix's story is a powerful reminder that true success comes from following what lights you up—even when it’s scary. She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Act + Acre - 25% off with code TBM25
      • Stem Cell Scalp Serum™
      • Scalp Detox Oil
      • Salicylic Acid Scalp Exfoliator
      • Scalp Quiz


    In This Episode We Talk About:

    • A reflection on Alix’s powerful coming out story and the impact of that authenticity
    • The emotional behind-the-scenes of launching her first cookbook Scratch That
    • Navigating worth, numbers, and public pressure as a long-time content creator
    • Using TBM tools to move through fear, imposter syndrome, and visibility blocks
    • The power of nervous system regulation during major up-levels
    • Manifesting a dream home through surrender, timing, and aligned action
    • Differentiating bridges vs. tests in the manifestation process
    • Why Scratch That represents Alix’s new identity and evolution
    • How to separate self-worth from external metrics of success
    • Reframing the creator industry as an expansive spiritual gift
    • Painting walls, letting go of control, and trusting the next breadcrumb
    • Recognizing how expansion often hides in the “messy middle”
    • Living life unboxed: creating as a niche-less, multifaceted human
    • How TBM tools created inner shifts that led to outer transformation

    Mentioned In the Episode:

    • Check out Alix’s book Scratch That
    • Listen to Alix’s previous episode Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger
    • Listen to our Expander Episode! Expanded x Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)

    Connect with Alix

    • @majortraeger on IG
    • @alixtraeger on TikTok
    • Order Scratch That
    • Alix’s tour dates!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose Apr 18, 2025
    Show notes

    If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity, and following the pings that can set you up for radical transformation.

    This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it's about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Sunday for Dogs - 40% off with code TBM

    Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.

    • Ned -15% off with code TBM15
      • Magnesium Superblends


    In This Episode We Talk About:

    • Brianna’s journey in quieting her inner critic, sourcing safety, and giving herself creative freedom
    • The emotional shift from needing validation to self-approval
    • Creating from truth even when no one is watching
    • How social media challenges our ability to stay creatively pure
    • Separating the art from the marketing: two different vehicles
    • Developing inner safety as the foundation for vulnerability
    • Why 2025 is a collective reckoning for alignment and truth
    • Letting go of what’s not meant for you to invite what is
    • The energetic cost of clinging to misaligned paths
    • Reframing creative blocks as tests of commitment and desire
    • The impulse to delay as a sign to take action now
    • Using visual inspiration (like saved posts) as subconscious manifestation tools
    • Recognizing that your calling serves others—and they’re waiting for you

    Mentioned In the Episode:

    • Check out Brianna’s books The Pivot Year and The Live That’s Waiting
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)

    Connect with Brianna

    • @briannawiest on IG
    • Books by Brianna Wiest
    • Speaking events

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 350 - Conscious Motherhood & Entering the Void of a New Identity - The Process with Emma Apr 11, 2025
    Show notes

    If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is joined by Emma, who opens up about her path of radical self-reclamation. What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy?

    Emma shares how tools like the TBM work have helped her create her own roadmap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins.

    This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance.

    **Trigger Warning: Eating Disorder briefly mentioned at 00:16:26**

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared Sauna Blanket
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil
      • Dream Night Cream

    In This Episode We Talk About:

    • Emma’s astrological chart and how it shaped her identity
    • Healing childhood conditioning around being “too much”
    • Performing vs. being: navigating early programming
    • Reparenting through conscious motherhood
    • Postpartum as a spiritual portal and the unexpected initiations
    • Resistance to wellness and spiritual trends on social media
    • Using tools like astrology, human design, and TBM as a roadmap back to self
    • Aligned action vs. fear-based discipline in manifestation
    • Identity loss and rebuilding in the postpartum period
    • Rediscovering devotion over discipline in spiritual practice
    • The power of intuitive movement and breaking workout conditioning
    • Honoring your creative seasons and the timeline of authentic return

    Mentioned In the Episode:

    • More details about the ChatGPT Prompt Jessica mentioned can be found here
    • Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)

    Connect with Emma

    • @realwithemma on IG
    • REALWITH The Podcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn't Apr 04, 2025
    Show notes

    Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like.

    The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode) give you the tools to do just that. Your real manifestation journey starts here.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join the Pathway Membership

    Reprogram your limiting beliefs and step into your most magnetic self!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    JOIN HERE

    Use code EXPANDED for 20% off first month

    Get the latest from TBM

    • Lacy Launched a Substack! - By Candlelight - Join Here
    • The Authenticity Challenge Manifest the life you *actually* want. JOIN NOW
    • Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI
    • Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!
    • Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • Share a voice note of your manifestation story to be featured in an episode!

    This Episode is brought to you by:

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • Why Lucky Girl Syndrome only scratches the surface of true manifestation
    • The neuroscience behind deep imaginings vs. daily affirmations
    • Why vision boards alone don’t reprogram your subconscious
    • How the TBM process accelerates results through theta state learning
    • Real-life stories about overcoming lack, attachment, and control
    • Why quick hacks often fail without deeper energetic work
    • The power of community in expanding your belief system
    • Using AI and Pinterest as tools for subconscious expansion
    • The therapeutic perspective on bypassing and deep integration
    • Rewriting old belief systems from childhood developmental stages
    • The importance of feeling vs. faking in writing future desires
    • When to surrender, and how that speeds up manifestations
    • How emotional, physical, and spiritual transformation works in TBM
    • The key triangle: Unblock, Expand, Take Aligned Action
    • How TBM's tools are a train—not a boat—toward your desired reality

    Mentioned In the Episode:

    Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!

    (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
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