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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 378 - How to Manifest Love, Career Growth, and Abundance: TBM Expander Stories Oct 24, 2025
    Show notes

    What if it all works out? What if what you desire is closer than you think?

    In this powerful episode, you’ll hear inspiring stories from TBM members—real people in our community who’ve used the work to manifest everything from aligned partners and dream careers to a deeper sense of grounding and abundance.

    This episode is a reminder that the life you desire is possible. The magic of the universe, and the magic within you, belongs to you. These stories come from people doing the work just like you, who’ve tapped into their magnetism in profound ways. We hope you feel inspired, empowered, and excited by what’s possible. This is what we call expansion.

    And as a cherry on top, we’re celebrating the ultimate manifestation: How to Manifest, the new TBM book. This long-awaited tool can be accessed by anyone, and we can’t wait to hear what it unlocks for you.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour!

    LAST CHANCE NYC

    AUSTIN // LA - Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) - OUT NOW

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge

    Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off.

    In This Episode We Talk About:

    • Powerful member success stories through TBM's manifestation work
    • The transformational impact of finding the right expander
    • Releasing ego-driven decisions and aligning with authentic purpose
    • The emotional and spiritual impact of financial rock bottoms
    • Manifesting dream relationships from self-worth alignment
    • Healing the fear of being misunderstood and stepping into visibility
    • Overcoming people-pleasing and rediscovering authentic self-expression
    • Using DI’s for nervous system regulation
    • Navigating tests and recognizing aligned opportunities
    • The connection between self-worth, money, and relationship patterns
    • Importance of accountability buddies and community support
    • Inspirational proof that alignment brings manifestation into form

    Mentioned In the Episode:

    • Read testimonials from the community
    • Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Lacy’s Substack! - By Candlelight - Join Here
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 377 - How to Manifest: Your Guide to Manifestation, TBM, and the Roadmap to Your Dream Life Oct 17, 2025
    Show notes

    Finally—your go-to episode to share with friends and family that breaks down TBM’s method is here!

    In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you’re a long-time Pathway member or new to manifestation, this conversation unpacks the formula that’s helped tens of thousands transform their lives. Lacy shares the book’s unexpected origin, why it feels like a collective download from the brand’s wisdom, and how its analog format expands your subconscious offline. You’ll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour! - LAST CHANCE NYC

    Next stops: AUSTIN // LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge --Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Neck and Chest Mask
    • Act + Acre - 25% off with code TBM25
      • Act+Acre Daily Hydro™ Hydration System

    In This Episode We Talk About:

    • The creation and channeling of How to Manifest
    • Why manifestation is really about authenticity and self-worth
    • Understanding the trifecta: unblocking, expanding, and aligned action
    • What blocks are, how to identify them, and why we all have them
    • The neuroscience and psychology that backs the TBM method
    • Lacy’s psychic channeling and real-time downloads
    • Stories of transformation from co-authors, editors, and readers
    • Why the book is a reset tool for rock bottoms and ruts
    • The importance of expanders
    • How to rewire your subconscious through journaling and deep imaginings
    • Upcoming TBM tour dates and what to expect from the events
    • End-of-year TBM challenge preview and theme teasers
    • How this book bridges spiritual and practical worlds

    Mentioned In the Episode:

    • Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
    • Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
    • Read testimonials from the community
    • Check out Lacy’s recent expander Claire de Boer Substack
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Lacy’s Substack! - By Candlelight - Join Here
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death Oct 10, 2025
    Show notes

    Resources:

    Join us at the How To Manifest Book Tour!

    NYC AUSTIN LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge

    Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off.
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae™ Body Oil
      • Undaria Algae™ Body Butter
      • Dream Night Cream
      • Holiday Sets

    In This Episode We Talk About:

    • The spiritual aftermath of losing a soulmate
    • Receiving and interpreting signs from the other side
    • Claircognizance, clairvoyance, and intuitive abilities
    • How grief can open the channel to deeper consciousness
    • The 34 human senses beyond the traditional five
    • Mediumship and neuroscience: bridging the seen and unseen
    • The thin veil during eclipse portals and ancestral presence
    • How trauma reshapes intuition and the body
    • Beauty and neuroaesthetics as tools for emotional healing
    • Cultural suppression of ancestral and spirit work
    • Lacy’s live mediumship in channeling Dr. Tara Swart’s late husband, Robin
    • Reclaiming ancient spiritual practices in modern life
    • Signs of connection through numbers, animals, and synchronicities
    • Exploring low latent inhibition and altered states
    • Honoring grief without losing connection to love

    Mentioned In the Episode:

    • Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara
    • Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Lacy’s Substack! - By Candlelight - Join Here
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

    Connect with Dr. Tara

    • Follow Dr. Tara on IG at /www.instagram.com/drtaraswart
    • Order her book The Signs

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50 Oct 03, 2025
    Show notes

    What if everything goes right? What if we looked to the future with excitement and joy?

    In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour! NYC AUSTIN LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge --Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • The evolution of Libby’s identity shift and allowing new possibilities
    • The practice of walking as a meditative and grounding ritual
    • Naming and befriending inner “critical voices”
    • The concept of a “beta season” — trying, failing, experimenting
    • How cold exposure changed limiting beliefs and invited radical presence
    • Safety, community, and shared vulnerability in cold water practice
    • Presence as a portal: how the cold water “doesn’t negotiate with ego”
    • Recognizing abundance in energy, time, love, not just finances
    • Reframing aging as a life affirming and joyful experience
    • The interplay of surrender and magnetism in manifestation
    • Celebrating what has emerged without guilt over what hasn’t
    • What authentic abundance is really about
    • Advice for those feeling stuck, invisible, or fearful of becoming more themselves

    Mentioned In the Episode:

    • Expanded x Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
    • Pre-order Cold Joy - releasing Oct 14!
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

    Connect with Libby

    • Follow Libby DeLana on IG
    • Pre-order Cold Joy - releasing Oct 14!
    • Learn more about Libby’s cold plunges at ThisColdJoy.com
    • This Morning Walk on Substack
    • Listen to This Morning Walk podcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy Sep 26, 2025
    Show notes

    How would it feel if you decided—just for a moment—to let the universe hold you and guide you?

    Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine.

    In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you’ve ever wondered how to release control, this conversation will change how you see surrender forever. It’s not about giving up. It’s about opening more space to dance with the universe.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour!

    NYC AUSTIN LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge -- Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Sundays for Dogs - 40% off with code TBM
      • Get 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.
    • Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout.

    In This Episode We Talk About:

    • Breaking down the etymology and deeper meaning of “surrender”
    • The difference between surrendering and quitting/giving up
    • How ego attachments create resistance in manifestation
    • Over-controlling patterns: gripping, impatience, entitlement
    • Moving from fight-or-flight into the “wise owl brain” through regulation
    • The role of grief and ego death in true surrender
    • How resentment and envy can block manifestation and magnetism
    • The subtle ways denial masks itself as surrender
    • Somatic cues: how the body reveals if you’ve truly let go
    • Why envy often points to areas we haven’t given ourselves permission to have
    • Joy pings as divine guidance—creative acts that restore magnetism

    Mentioned In the Episode:

    • Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
    • Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth
    • Expanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
    • Read Gabor Maté's book: When the Body Says No
    • Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
    • Read Lacy’s Substack - By Candlelight - Join Here
    • Jessica’s YouTube!
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic Sep 19, 2025
    Show notes

    What if the fear of falling short is the very thing keeping you from your own greatness?

    In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.

    Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour!

    NYC AUSTIN LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge --Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBM
      • Beef Bone Broth
      • Chicken Bone Broth
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Act + Acre - 25% off with code TBM25
      • Act+Acre Daily Hydro™ Hydration System

    In This Episode We Talk About:

    • Growing up highly sensitive and feeling misunderstood
    • How Elizabeth navigated a major rock bottom during 2020
    • How trying to control outcomes was blocking her manifestations
    • Crafted a clear, heart-led partner list that aligned her energy for true love
    • How Elizabeth faced and unpacked the deep fear of being “mediocre” in love and career
    • How micro-morning rituals build magnetic self-worth
    • How nervous system regulation helped stop overthinking and spiraling
    • The shift from dating to fill a void vs. dating from wholeness
    • Importance of claiming space for your own timeline—even when it’s nonlinear

    Mentioned In the Episode:

    • Listen to Elizabeth Endres episode featuring Jessica! 69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill
    • Learn more about Nichole Sachs
    • Jessica’s YouTube!
    • Hero’s Journey
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI)

    Connect with Elizabeth!

    • Connect with Elizabeth on IG @elizaend
    • Listen to The Wellness Process
    • Follow the podcast @thewellnessprocesspod

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 372 - How to Get Out of Your Head and Take Your Power Back Sep 12, 2025
    Show notes

    Where are you giving your power away—and how can you take it back?

    In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “final boss” before your next level, how the uncomfortable middle ground is actually preparing you to hold the new, and the small ways you can build confidence by showing up for yourself daily. From unblocking hidden fears of unlikability to shifting perfectionism into self-compassion, this conversation will remind you that your power and magic have been with you all along, and even the most challenging moments serve as an initiation to meet them.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    Join us at the How To Manifest Book Tour!

    NYC AUSTIN LA

    Limited VIP & Early Bird Discount available

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge

    Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Neck and Chest Mask
    • Seed - Use MAGNETIC20 at checkout for 20% off your first month
      • @seed’s DS-01® Daily Synbiotic
    • Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout.

    In This Episode We Talk About:

    • Understanding the energetic power of empowerment and confidence
    • How placing desires on a pedestal blocks manifestation
    • The importance of showing up for yourself
    • Jessica’s real-time unblocking around fear of being unlikeable
    • Navigating the in-between: the most fertile ground for self-growth
    • Why your manifestations might be delayed (and what to do)
    • Viewing burnout as a call for aligned self-nourishment
    • How to align action with your authentic self, not your ego
    • Recognizing when you're at the threshold of a big manifestation
    • Letting go of perfectionism and fear of judgment
    • Transforming imposter syndrome into deep self-trust
    • How small habits signal readiness for big manifestations
    • What your fears are trying to teach you before your breakthrough
    • Using intuition over perfectionism in the TBM process

    Mentioned In the Episode:

    • Listen to Elizabeth Endres episode featuring Jessica! 69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica Gill
    • Expanded x Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
    • Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
    • Jessica’s YouTube!
    • Hero’s Journey
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)

    Connect with Jessica!

    • @Jessicaashleygill
    • Jessica’s new YouTube!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen Sep 05, 2025
    Show notes

    You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?

    In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we’re never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing.

    Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge --Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Osea - 10% off with MAGNETIC10
      • Undaria Algae Body Butter
      • Undaria Algae Body Oil
      • Ocean Wave Cleanser
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

    In This Episode We Talk About:

    • How cultural narratives—not just childhood—shape limiting beliefs
    • Replacing subconscious scripts like “I’m the only one who can do it right”
    • The importance of somatic awareness and emotional processing
    • How envy, pride, and scarcity affect women’s visibility and power
    • How to dismantle control patterns around work and relationships
    • Rewiring narratives tied to approval, safety, and self-worth
    • Expander theory in action: from competition to collective empowerment
    • Why resting and receiving feel unsafe for high-performing women
    • Integrating masculine and feminine energies for wholeness
    • Creating space for vulnerability and owning disowned parts
    • The role of women, femininity, and equality in shaping a new cultural paradigm


    Mentioned In the Episode:

    • Read On Our Best Behavior by Elise Loehnen
    • Read Choosing Wholeness over Goodness by Elise Loehnen
    • Listen to Pulling the Thread with Elise Loehnen
    • Read True and False Magic: A Tools Workbook by Phil Stutz and Elise Loehnen
    • Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)

    Connect with Elise!

    • Connect with Elise on IG @eliseloehnen
    • Check out Elise’s substack Pulling the Thread
    • Listen to Pulling the Thread with Elise Loehnen
    • Read On Our Best Behavior by Elise Loehnen
    • Read Choosing Wholeness over Goodness by Elise Loehnen

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth Aug 29, 2025
    Show notes

    Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren’t here to punish us—they’re here to show if we’re truly ready for what we’re calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life’s tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you’re ready to receive it.

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge -- Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout.
    • ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood

    In This Episode We Talk About:

    • Tests are growth checkpoints, not punishment
    • The universe matches your subconscious self-worth, not your conscious desires
    • “A test is just the universe knocking to see what you want to receive” —Lacy Phillips
    • Tests highlight inner looping—patterns you’re ready to outgrow
    • If you don’t pass a test, it will lovingly return until you’re ready
    • Expansion is the key to making new choices aligned with your highest self
    • Reframe “failing” a test as simply showing where more work is needed
    • Use the TBM protocol: Pause, Reframe, Review
    • External frustrations often mirror subconscious beliefs
    • Interruptions can be tests or reminders—like Lacy’s parenting moment mid-episode
    • Not all patterns can be unblocked alone—therapy (like EMDR) may be needed
    • The difference between standing up for yourself and walking away depends on your past pattern
    • Don’t put tests on a pedestal—stay grounded in your intuition
    • The collective shift through 2027 is creating space for new structures and ways of being
    • TBM’s book launch is breaking conventional structures—mirroring the energy of the episode

    Mentioned In the Episode:

    • Monthly Check-in
    • Authenticity Challenge
    • Expanded x Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In
    • Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria Aug 22, 2025
    Show notes

    What if your dream life was on the other side of the fear of being “cringe?”

    In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.

    Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.

    **Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54

    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

    Resources:

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Coming October 21st!

    Pre-Order NOW

    Join the Pathway Membership

    Use code EXPANDED for 20% off your first month!

    Join our membership to access the TBM Money Challenge - Now Live!

    The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

    LEARN MORE HERE

    Get the latest from TBM

    • Join our Money Challenge - 3 weeks to your next level of abundance
    • Take our Free Money Quiz - find out what level of wealth consciousness you are at
    • Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)

    New to TBM? Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Ready to find out what’s holding you back? Try our Free Clarity Exercise

    Be an EXPANDER! Share Your Manifestation Story

    • Submit to Be a Process Guest
    • What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

    This Episode is brought to you by:

    • Bon Charge - 15% off with code MAGNETIC
      • Red Light Face Mask

    In This Episode We Talk About:

    • How Alexandria discovered TBM through a synchronistic podcast episode
    • The emotional toll of silencing her voice after leaving the fitness influencer world
    • The pivotal moment she received an intuitive ping to quit her job
    • The role of vision holders and the importance of expanders in transformation
    • Healing grief and self-worth wounds through inner child connection
    • Shifting from desperation to trust during career transitions
    • How to know when it's time to take a leap (even without a full safety net)
    • Why rest is a radical act of alignment in hyper-productive culture
    • How personal dreams and micro-manifestations fuel greater magnetism
    • Shedding external validation in favor of soul-aligned expression
    • The year of stripping away inauthenticity to reveal essence

    Mentioned In the Episode:

    • Expanded x Ep. 329 - How to Be Authentic in Every Room and Find Your Purpose
    • Expanded x Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation
    • Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Conflict DI, and Reset DI)

    Connect with Alexandria!

    • Alexandria on IG

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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