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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica Nov 08, 2024
    Show notes

    This week, we decided it was time to release a highly requested episode. One that’s all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, she’s been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life. So here it is–an episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply won’t let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing you’ve been calling in.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


    In This Episode We Talk About:

    • The connection between childhood visions and adult manifestations
    • Building trust in the timing of your manifestations
    • Learning to balance surrender and unblocking while manifesting
    • Moving from scarcity beliefs to trust with financial investments in yourself
    • How to handle tests and see them as affirmations of growth
    • Knowing when a manifestation is within reach by observing synchronicities
    • Embracing physical and emotional preparation for larger manifestations
    • The importance of grounding your nervous system for clarity in decision-making
    • Ways to create a nourishing environment that aligns with your authenticity
    • Exercises for overcoming financial growth edges and scarcity mindset
    • Navigating the fear of “playing big” and releasing shame around success

    THEMES / TIME STAMPS:

    • Jessica’s home manifestation list and how she found her perfect home (00:21:40)
    • The tests and limiting beliefs faced along the way (00:45:05)
    • Kismet signs from the universe regarding her home manifestations (01:00:45)


    Resources:

    The Authenticity Challenge is LIVE!!

    Join anytime! Week 1 kicks of Monday Nov 11th — join with our sale lowest prices of the year

    End of Year Sale now live!

    Share your Challenge manifestation story to be featured on our next mini-process episode!

    Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here!

    *Try the FREE Clear Your Aura Deep Imagining *

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      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 25% off. us.boncharge.com/MAGNETIC
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
    • Check out your Human Design at myhumandesign.com
    • Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
    • Read: I Will Teach You to Be Rich by Ramit Sethi
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 327 - How Authenticity is the Key to Your Manifestations Nov 01, 2024
    Show notes

    What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, it’s time to start asking the heavy-hitting questions. And that’s exactly what we're doing in this week’s episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isn’t just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything you’ve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challenge–and get ready to really meet your authentic self and start manifesting everything you’ve ever dreamed.


    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How authenticity amplifies magnetism and supports manifestation
    • The impact of childhood programming on our ability to be authentic
    • Why prioritizing your core values nurtures your authentic self
    • Signs that you’re out of alignment with authenticity and need recalibration
    • The role of boundaries and saying "no" in strengthening self-worth
    • Differentiating between authenticity and trauma-driven reactions
    • Letting go of the need to perform or people-please
    • Building a sense of internal safety to act from authenticity
    • How maintaining your authenticity in relationships strengthens bonds
    • Recognizing authenticity as personal magic and a path to self-empowerment
    • Introducing TBM’s end-of-year challenge to reconnect with authenticity and manifest intentionally

    THEMES / TIME STAMPS:

    • Defining authenticity & its role in manifestation (00:10:34)
    • Lacy and Jessica’s powerful home manifestations (00:48:00)
    • Feeling into your magic and the energy of this season (00:56:30)


    Resources:

    *Try the FREE Clear Your Aura Deep Imagining *

    End of Year Sale now live!

    Share your manifestation story to be featured on our next mini-process episode

    • Our Place - 10% off with code TBM at checkout
      • Always Pan® 2.0
    • Ned -15% off with code TBM15
      • Magnesium Superblends
      • Lavenderberry
      • Pomegranate
      • Naked Blend
    • Read The Way of Integrity: Finding the Path to Your True Self by Martha Beck
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 326 - How To Awaken The Power Within Your Soul with Sabrina Lynn Oct 25, 2024
    Show notes

    What is the story you’ve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul’s true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It’s a reminder that you were born with that divine energy, and it is still there within you today.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


    In This Episode We Talk About:

    • Sabrina’s journey from science to spirituality
    • Sabrina’s transformation from corporate life to feminine embodiment
    • Societal suppression of feminine intuition and energy
    • Rewilding: Returning to nature and intuition
    • Recognizing and following intuitive whispers and pings
    • Divine feminine archetypes: Black Madonna, Lilith, Hecate, and more
    • Shadow work and embracing the “too much” woman
    • Creating spaces to reconnect with divine feminine energy
    • The impact of divine feminine energy on relationships, particularly with men
    • The importance of action and listening to one’s own intuitive wisdom
    • Cultivating sacred sovereignty and agency in relationships
    • How to start working with feminine archetypes and energies in everyday life

    THEMES / TIME STAMPS:

    • Sabrina’s spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)
    • Sabrina’s turning point in learning about diving feminine energies (00:22:50)
    • How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)


    Resources:

    *Try the FREE Clear Your Aura Deep Imagining *

    End of Year Sale now live!

    Share your manifestation story to be featured on our next mini-process episode

    • Kajabi
      • Try Kajabi all-in-one business platform free for 30 days with TBM link!
    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Read Women Who Run with the Wolves by Clarissa Pinkola Estés
    • Read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise Loehnen
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)

    Connect with Sabrina Lynn

    • Learn more about ReWilding for Women retreats and workshops
    • Connect with ReWilding (Youtube)
    • ReWilding for Women (IG)
    • Sabrina Lynn (IG)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust Muscle Oct 18, 2024
    Show notes

    Spirituality lovers, this one’s for you. TBM has always been a combination of science and magic. And if you’ve been around the brand for a while, you’ve heard us break down the science. But today, it’s all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we’ve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you’re ready for it, we’ve got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you’re already on. And we’re so honored to walk alongside you.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Exploring the connection between spirituality and manifestation in TBM
    • Integrating faith, hope, and trust to navigate tests, triggers, and rock bottoms
    • Understanding the connection between intuition, authenticity, and magnetism
    • The neuroscience and psychology behind TBM practices
    • Cultivating trust in the manifestation process through small wins
    • Personal stories of spiritual evolution and deconstructing religious upbringing
    • The importance of allowing your spirituality to evolve
    • Clearing your aura to maintain energetic boundaries and authenticity
    • The upcoming TBM Authenticity Challenge for deeper manifestation work
    • Understanding the divine mystery and aligning with the universe's energy
    • Releasing the pressure of perfectionism in manifestation
    • Building community to support spiritual exploration and personal growth

    THEMES / TIME STAMPS:

    • Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)
    • The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)
    • How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50)

    Resources:

    *Try the FREE Clear Your Aura Deep Imagining *

    Did you complete the Summer Challenge? Share your experience!

    Share your manifestation story to be featured on our next mini-process episode

    • Beekeeper’s Naturals - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.
      • Beekeepers Naturals Throat Spray
      • Propolis + Vitamin C Liposomal Packets
    • Act + Acre - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20
      • Scalp Relief System
      • Stem Cell Serum
      • Scalp Renew BHA Salicylic Acid Scalp Exfoliator
      • Scalp Detox Oil
    • Read The Awakened Brain by Lisa Miller
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast
    • Janelle Nelson, EMDR & MFT Therapist
    • Book an Unblocking session or Intensive w Janelle

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura Oct 11, 2024
    Show notes

    If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe.

    **Please note that this episode contains mention of alcohol abuse**

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Maura’s path from Catholic upbringing to embracing her spirituality
    • The power of duality in Maura’s astrology and human design
    • How TBM tools helped Maura break through her blocks
    • Importance of anger and boundaries in spiritual growth
    • Navigating people-pleasing tendencies as an intuitive and healer
    • Expanding self-worth through repeated tests and challenges
    • The magic of synchronicity and kismet moments in manifesting
    • Maura’s relationship manifestation and its deep connection to her growth
    • Breaking the “Disney love” illusion and building real, healthy partnerships
    • Integrating compassion for your past self in the manifestation journey
    • How Maura’s rock bottoms led to breakthroughs in career and personal life
    • The role of aligned action in shifting your manifestation journey
    • Maura’s manifestation of a campaign with Hinge and creative projects with her partner

    THEMES / TIME STAMPS:

    • Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)
    • How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)
    • How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35)

    Resources:

    Did you complete the Summer Challenge? Share your experience!

    How To Be Magnetic Workshop

    NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Osea - 10% off with MAGNETIC10
      • Undaria Algae™ Body Wash
      • Undaria Algae™ Body Oil
      • Bestseller Minis Collection
    • Read bell hooks All About Love
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new How to Be Magnetic Workshop)

    Connect with Maura

    • @bad.rituals

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 323 - How To Build Self-Worth And Deal With The Narcissist In Your Life Oct 04, 2024
    Show notes

    “People have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.” In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understanding–understanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering one’s authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Narcissistic personality disorder and its traits
    • The difference between healthy and pathological narcissism
    • The impact of narcissistic parents on childhood and adulthood
    • Identifying covert versus overt narcissism
    • Setting boundaries with Narcissists and why it’s crucial
    • Coping strategies like gray rocking and yellow rocking
    • The challenge of guilt when setting boundaries with narcissists
    • Healing from people-pleasing, codependency, and empath tendencies
    • Reclaiming your authentic self after narcissistic abuse
    • How to navigate passive-aggressive behaviors and gaslighting
    • Embracing healthy anger and using it as a tool for personal power
    • The importance of somatic work and emotional regulation
    • Practical steps for dealing with narcissistic projections and manipulations
    • Developing a strong internal validation and self-compassion practice

    THEMES / TIME STAMPS:

    • Understanding narcissism and its impact on relationships (00:10:30)
    • Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10)
    • Healing and rebuilding self-worth after narcissistic abuse (00:30:00)

    Resources:

    Did you complete the Summer Challenge?

    Share your experience!

    How To Be Magnetic Workshop

    NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI, Worst Case Scenario DI, & our new How to Be Magnetic Workshop)

    Connect with Hannah

    • Already Good Enough (Hannah's IG)
    • Hannah’s inspiration post about boundaries
    • Learn more about Hannah’s practice

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with Stephanie Sep 27, 2024
    Show notes

    Whether you’re the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing “the work” can feel impossible when you’re underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of life’s biggest transitions—motherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, you’ll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Manifesting through major life transitions: divorce, career change, and moving to a new country.
    • Building trust with yourself and strengthening your trust muscle.
    • Navigating societal expectations in relationships and personal growth.
    • Discovering your authentic desires post-divorce.
    • Balancing free-spirited creativity with goal-setting in life and career.
    • The power of expanders and real-life role models in manifesting.
    • Letting go of societal norms to manifest a non-linear, fulfilling career.
    • The importance of taking aligned action when decisions become clear.
    • Parenting as a spiritual and personal growth journey.
    • Integrating TBM tools with self-care as a new parent
    • Manifesting love and partnership through energetic alignment.
    • Using journaling and visualization to uncover authentic desires.
    • Co-creating your life with a partner and staying aligned in growth.

    THEMES / TIME STAMPS:

    • How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45)
    • ​​How she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00)
    • How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05)


    Resources:

    Did you complete the Summer Challenge? Share your experience!

    How To Be Magnetic Workshop NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • Beekeeper’s Naturals - 20% off your purchase with code TBM. Beekeeper’s Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.
      • Propolis + Vitamin C Liposomal
      • Beekeepers Naturals Throat Spray
    • Act + Acre - 20% off with code TBM20
      • Daily Hydro™ Scalp Serum
      • Scalp Renew BHA Salicylic Acid Scalp Exfoliator
      • Showerhead Filter
      • Scalp Quiz
    • Expanded x Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work
    • Expanded x Ep. 222 - Building Your Trust Muscle - The Process with Tania
    • Listen to Steven Bartlett on the Mel Robbins Podcast: The 51% Rule (and 3 More Strategies to Think Like a Millionaire)
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Validation DI, & our new How to Be Magnetic Workshop)

    Connect with Stephanie

    • @stephanie.santin (IG)
    • @HipDipBaby (IG)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 321 - How to Pass Tests with Ease in Order to Manifest Sep 20, 2024
    Show notes

    We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point is–every test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot “fail” a test from the universe–it will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test that’s coming your way only to bring you closer to your manifestation.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) Review
    • The role of tests in manifestation as opportunities for growth
    • Understanding and validating emotional triggers during tests
    • The power of pausing before reacting to challenging situations
    • Reframing tests as signs that your manifestation is close
    • How tests reveal low self-worth patterns and how to reprogram them
    • Situational magnetism: creating momentum by responding differently
    • The connection between tests and subconscious wounding from childhood
    • Examples of navigating relationship and financial tests with ease
    • Bridging manifestations and how they prepare you for the real thing
    • Practical tools like deep imaginings and breathwork for grounding
    • Why you can’t fail a test, only receive another opportunity
    • Expanding your sense of worth through testing moments
    • Steps to connect with your most aligned manifestation
    • Embracing uncertainty and finding safety in your body during tests
    • Why awareness of your triggers is essential for authentic growth

    THEMES / TIME STAMPS:

    • Understanding tests as part of manifestation (00:06:05)
    • Our standard protocol for passing a test (00:18:55)
    • Exploring some questions about tests from the TBM Community! (00:52:25)

    Resources:

    Did you complete the Summer Challenge? Share your experience!

    How To Be Magnetic Workshop NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Osea - 10% off your first purchase with MAGNETIC10
      • Undaria Algae™ Body Wash
      • Undaria Algae Body Oil
      • Undaria Algae Body Butter
    • Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close
    • Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 320 - The Power of Pleasure in Manifesting Your Dream Life with Dr. Emily Morse Sep 13, 2024
    Show notes

    We’ve…never talked about this before. We’ve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self.

    **Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The connection between pleasure, sexuality, and manifestation
    • How sexual shame and trauma block your manifestations
    • The importance of cultivating a healthy relationship with your body
    • Breaking down the myths around orgasm and female sexuality
    • How societal messaging impacts sexual wellness and confidence
    • The role of masturbation in personal empowerment and healing
    • How to create more space for pleasure in daily life
    • Tools for cultivating desire and reconnecting with your sexual energy
    • Understanding the "orgasm gap" and how to close it
    • The influence of early sexual education and societal shame on sexual identity
    • How to reconnect with your partner after the honeymoon phase
    • Creating rituals to shift from masculine to feminine energy
    • Self-acceptance as a foundation for manifesting more pleasure and abundance
    • Common misconceptions about kinks, fantasies, and their role in trauma healing
    • How sex and embodiment play a key role in personal growth and manifestation

    THEMES / TIME STAMPS:

    • The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15)
    • Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30)
    • Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15)


    Resources:

    Did you complete the Summer Challenge? Share your experience!

    How To Be Magnetic Workshop NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
      • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
    • Read: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)

    Connect with Emily

    • Connect with Emily on IG
    • Check out Emily's SmartSX Membership
    • Listen to more of Sex w/Emily
    • Read: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
    • Learn more at Emily’s website

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 319 - The Official TBM Guide on How To Be Magnetic Sep 06, 2024
    Show notes

    Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The true meaning of magnetism and how to cultivate it from within
    • The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.
    • How to build trust in yourself and your intuition
    • Understanding the difference between egoic and authentic magnetism
    • Why connecting with your magnetic self is the key to effortless manifestation
    • The role of shadow work in unlocking your full potential
    • Recognizing tests and triggers as opportunities for growth
    • How to be compassionate towards yourself during difficult times
    • The importance of nervous system regulation for staying grounded and present
    • Practical tips for building emotional resilience and navigating challenges
    • How to stop outsourcing your self-worth and cultivate inner strength
    • How childhood wounds and past traumas shape your present reality
    • The connection between your magnetic self and your highest self-worth

    THEMES / TIME STAMPS:

    • Getting grounded and defining your most magnetic self (00:10:00)
    • Understanding magnetism and the pillars of magnetism (00:18:55)
    • Embracing compassion and self-worth to embrace your inner child (00:48:00)

    Resources:
    Did you complete the Summer Challenge? Share your experience!

    How To Be Magnetic Workshop NOW LIVE inside the Pathway

    Share your manifestation story to be featured on our next mini-process episode

    • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit
    • Ned -15% off with code TBM15
      • Mello Magnesium Superblends
      • Pomegranate
      • Lemon
      • Lavenderberry
    • Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker
    • Expanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
    • Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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