Show notes
Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom.
Words from Lacy:
“It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.”
“If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.”
“Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.”
“There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.”
“When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.”
In This Episode We Talk About:
- Letting go of/moving on from relationships that don’t reciprocate your needs anymore
- Being patient with yourself as you come into your worth
- Getting to the source of what is creating the lack of spark in relationships
- The most important requirement of a bridge job
- Owning our personality traits and examining why we need these mechanisms
- Feeling in our power during a reprogramming
- Building your worth to not settle
- Coincidence versus being tapped into intuition
- Knowing when to use your gifts
- Giving ourselves freedom to follow our impulses and interests, even if they don’t last
- Finding out where we still feel unworthy of what we want
- Examining our subconscious around traits that are holding us back
- Standing up for our boundaries and who we are to protect our well-being
- Allowing the steps of manifestation to flow
- Expanding and taking limiting beliefs through the DRE
- Triggers of having to be a perfectionist and overachiever to keep stability and be loved
- How to gain credibility with a new project or career
- Equating pricing with confidence level
- The connection between money and love
- Getting our subconscious in line with our requests and what we feel we deserve
- Magnetism and manifestation will keep propelling if we have a mindset that we will no longer settle
Exercise: Think of and write down one very tangible thing that you feel close to or want in your life right. Walk it through Unblocked Full Moon; while walking through it, get clear on why you still feel unworthy of what you want. This will help you know when you’re subconscious is really in line with what you’re asking for.
Resources:
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
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