EXPANDED Podcast by To Be Magnetic™

Latest Episodes:

Ep. 68 - Understanding the Energetics of Manifestation with Krista & Lindsey of Almost 30 Podcast Nov 15, 2019

Show notes

“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.”

“I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy

“In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy

“A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy

Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose of lessons and tests and how doing the work helps the shifting of self. They talk about finding expanders, and Lacy shares some of her own manifestation stories.

In This Episode We Talk About:

The effects of Mercury retrograde for Lacy
Some of the adaptations Lacy has had to make during this period of
bed rest
The elements that differ between Lacy’s approach to manifestation and
the other methods out there
How we can create situational magnetism when we pass tests
The three elements of manifesting: expanding our belief system,
unblocking, and passing tests
Different ways we can identify our limiting beliefs
The importance of the work in the process and the shifting self
The energetics surrounding “no”
Finding humility to identify the root cause of pain within ourselves
Enmeshment versus abandonment
How this process can help with confrontation
The way Lacy developed the pathway for people to do the work on their
own
Some key manifestation stories
How these key manifestation stories helped to solidify Lacy’s process
Complete magnetism
Some things to notice and be aware of as you’re calling in
manifestations
Finding things to help you expand to the next level
How expansion happens in 3’s
How famous or familiar people can unknowingly serve as some of our
first expanders
What was on the horizon for Lacy’s manifestations during the time of
this podcast
The accessibility of the online workshops

#Resources:

Intro

Tess Adams facialist
Take Care Spa Venice
Sadie
Biomat
Uplevel/ Rockbottom or in The Pathway
DRE Challenge
The Game Changers on Netflix
Karen Hurd Protocol
Unique Hammond
Newsletter
The Pathway (use code JOURNEY for one month off the first year)
A la Carte Workshops JOURNEY for 10% off

Osea

Speaking Tour Gift Bags

In This Episode

Other Similar Episodes

#Where to Find Krista & Lindsey

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 67 - Manifesting Your Dream Partner and Career - The Process with Sidney Jill Bensimon Nov 08, 2019

Show notes

“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle”

“I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon

“I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon

“The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon

Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine.

In This Episode We Talk About:

The dry summer in LA
Some highlights from the speaking tour so far
The physical updates on Lacy’s journey with the Karen Hurd protocol
Sidney’s cultural background and upbringing in Paris and New York
Sidney healing after divorce and calling in her dream partner
Sidney’s past work/career situation that led up to her work with Lacy
How Sidney ended up pursuing photography
Sidney’s human design as a projector
Sidney’s personal spiritual work outside of the TBM work
The groundwork in terms of relationship that led up to Sidney’s work
with Lacy
Some of the struggles around manifesting in relationships
The parallels between her career and relationship lists
How Sidney found some of her biggest expanders in career and
relationships
How we can curate social media to our needs and find expanders or
eliminate negative energy
Some of the tests Sidney faced as she was getting closer to
manifesting relationships
The mindset shifts she reinforced during her magic dark
The importance of identifying and working through our feelings rather
than just sitting in those energetics
The series of small miracles/wins that led Sidney to where she is now
in her career
Patterning that occurs when you are close to calling in a
manifestation
How the miracles/wins in career also led her to her current
relationship
The pain and challenges surrounding the start of Sidney and her
partner’s relationship
The parallels of growth between relationships and career
The kismet things that have happened for Sidney since the turning
point in Laos
Some of Sidney’s biggest rock bottoms
Sidney’s childhood experience in Paris
The details of manifesting the house in Maine
The new French & Spanish version of how to manifest being released
soon
Sydney’s current work on the Pathway (Uplevel) and what she’s working
on manifesting next

#Resources:

 
Intro

 Four Sigmatic

In this Episode

Sidney’s Maine House Architecture
Sidney’s Maine House Contractors
Thom Knowles Vedic Meditation
Practical Magic
Gillies Bensimon Fashion Photographer
In The Pathway Find:
Unblocked Inner Child
Uplevel
DRE’s
The Facebook Group for Support
Your Local Unblocked Villages
Supported Episodes

#Where to Find Sidney

Instagram @SidneyBensimon
Her Maine House @Stellahouse_Maine
Her website

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 66 - Leaving the NFL and becoming a healer with Ricky Williams and Linnea Miron Nov 01, 2019

Show notes

“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky

“The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky

“It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea

Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves and those around us.

In This Episode We Talk About:

Ricky and Linnea’s cultural backgrounds and upbringings
Ricky and Linnea’s star charts
The significance of the primal triad
How we live in two different worlds, and how this influences how we
find meaning in life
The types of things that prevent us from following our authentic and
destined paths
The importance of listening to pings when we’re young
The transitions Ricky and Linnea made from their established careers
to their work now
Making astrology a dominant language
How Ricky and Linnea balance their relationship and their business
How their own relationship astrology influenced their brand
The boundaries between their work and home life when they work so
closely together
Ricky’s experience with cannabis
Linnea’ experience with yoga
How genius comes through in different states for different star signs
Ricky’s approach to astrology and how he uses that to work with
clients
Hearing and believing our inner genius
The resources and strategies the signs provide to help us accomplish
our purpose
How an awareness of something can change the story you’re telling
yourself about the situation
Learning and understanding the language of astrology
How each sign has their own evolutionary goals
Tapping into our authenticness based on our charts
Finding balance between your moon and sun
Basic understanding of some of the transitions (like Saturn return or
a Plutonian time) and tools to navigate them
What you can do to support yourself during a time of transition
How astrology is mainstreaming, especially among the younger
generation
How we can use astrology to appreciate and celebrate human diversity

#Resources:

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Pathway
A la Carte Workshops
Lacy Phillips Live: The Manifestation Tour

Intro

The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Find the DRE’s here or In The Pathway
Pet Finder
The Woman in White on Amazon
Kundalini Gown by Myrah Penaloza
Linen Jumpsuit
Older Brother Use Code TBM15 for 15% off
Older Brother Corduroy Pants
Canyon Coffee

In the Episode

Osea

Website - tobemagnetic $10 off $50 or more
Instagram
Sea Vitamin Boost-Travel Size
Hyaluronic Sea Serum
Brightening Serum

#Where to Find Ricky & Linnea

Real Wellness Use code "Cosmic" for 30% off your first purchase
Instagram @rwrealwellness
Instagram @williams
Instagram @linneamiron
Ricky’s Website
Twitter @Rickthelaureate
Astrology sessions with Ricky

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 65 - Finding Integrity and Sustainability in Your Brand with Sejal and Margot from Coyuchi Oct 25, 2019

Show notes

"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal

“People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal

“It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot

Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying.

In This Episode We Talk About:

Lacy’s Travel in the UK
The history of Coyuchi
Lacy’s personal history with the brand and its products
How Sejal and Margot manifested their work with the Coyuchi
The value system and partnerships of the company
The 5 aspects of Coyuchi’s mission
The process of how they keep the integrity of the product as clean
and clear as possible
Each woman’s journey to finding a job that aligned with their values
and growing with the company
Preserving the ecosystems of people’s livelihood
The problem of clothing in landfills, and the programs Coyuchi has
developed to help this
Conscious consumerism
How self-care relates to the Coyuchi brand
The relationship between fibers and food
Some of the materials they use at Coyuchi
Some of the highlight features of a few of their products
The benefits of sleeping with and using the materials in the products
Inviting awareness of the “ingredients” of our common textiles
How Lacy manifested Coyuchi for the Forest Retreat House
The sleep benefits of some of the materials in their different sheet
options
How Coyuchi can serve as an expander for other companies that are
seeking deeper integrity as they scale

#Resources:

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Pathway
A la Carte Workshops
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour

Lacy’s Travels

Four Sigmatic

Instagram: @foursigmatic
Shop Lacy’s Favorites tbm15 for 15% Off

In the episode:

Tour Gift Bags

#Where to find Coyuchi:

This episode is brought to you by Four Sigmatic.

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 64 - Facing Tests and Arriving at Worthiness with Alexi Wasser Oct 18, 2019

Show notes

“When I would grow my self-worth, things I wanted started to show up.” - Lacy

“The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy

Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe.

In This Episode We Talk About:

Lacy’s travels to Scotland
True worthiness vs ego 
Alexi being an Expander for Lacy to create a blog  
Alexi’s astrology chart  
What different aspects of our charts indicate  
Lacy’s background moving from Mariposa to LA  
How Lacy got started in manifestation at age 17  
The shift from think-positive rhetoric to actually manifesting things  
Coming onto the earth as our most authentic selves  
The things we weren’t loved, fed or nurtured for become part of our shadow
Parenting from a place of non-projection
Self-worth equating to manifesting what you want  
Trying to be something that you’re not  
How rock bottoms can help us to expand our threshold of trust  
Traumabonding
Alexi’s childhood experience with over-sexualization and how this manifested in her relationships  
How we grow self-worth to align with what we’re calling in  
How when we choose things that aren’t serving us, we continue to communicate to the Universe that we don’t deserve what we want (these are tests)  
Tests Alexi has passed in relationship  
Finding Expanders to show our subconscious that what we want exists and is possible  
How to manifest your partner  
Finding Expanders on TV  
Shadow selves vs. authentic selves  
The importance of supporting yourself while doing the work  
The connected block between money/career and relationship  
Alexi’s experience being magnetic in her acting career  
Getting to a place of truth where we’re not doing anything out of fear or self-consciousness  
If it’s not a hell yes, then it’s a no  
Saying no and “jumping off a cliffs” to create the most situational magnetism  
The Universe loving when we break past old self-worth  
How ego can get in the way  
Manifesting children  
Cosmetic surgery and why we feel we need to have it  
How Lacy recommends working through the courses  
Being cognizant of where you’re coming from when you post on social media  
What we don’t own, own us, and can cause us to deflect with ego

#Resources:

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour
The Pathway
A la Carte Workshops

Lacy's Travels:

In the Episode:

Osea

Website - tobemagnetic $10 off $50 or more
Instagram
Sea Vitamin Boost-Travel Size
Hyaluronic Sea Serum
Brightening Serum

Speaking Tour Gift Bags

Other Similar Episodes

#Where to Find Alexi

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process Oct 11, 2019

Show notes

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly

Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself.

In This Episode We Talk About:

Updates on Lacy’s health
Reinforcing mindfulness
Holly’s cultural background and upbringing in rural Alaska
The culture shock moving to Oregon and how that shocked her into
inauthenticity
Holly’s introduction to Lacy’s work and where she was in life when
she started
How she got through the work in times when she wasn’t finding
expanders
Holly’s Astrology chart and human design
Aligning with your authenticity while you’re manifesting
Her manifestation journey with her current relationship
Things she learned and used to grow from the time at the mansion and
being in Vegas
Being authentic and sticking to your boundaries
How having children can affect your magnetism and manifestation
The manifestation and downloads around the birth of her children
How Holly receives her pings
Spiritual practices and how they have opened up her gifts
Her work with the reparent and shadow workshops
Working through shadow words
Habits and traits around communication and clear boundaries
Magic dark versus being in a rut
How Holly co-parents
Trolls as an indication of shadow
The formative years for Holly at the mansion and with Hugh
How signs show up in depression for Holly
Finding self-worth in the mansion
Empowering yourself with finances
Budget tips
Lessons learned from the free road map
What she is doing now to step into her worth
Tips for people doing the work: don’t slack on the journaling
How Holly finds time to do the work

#Resources

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour
The Pathway - Find the FREE Roadmap in here!
A la Carte Workshops

Healing

Osea

Website - tobemagnetic $10 off $50 or more
Instagram
Sea Vitamin Boost-Travel Size
Hyaluronic Sea Serum
Brightening Serum

Speaking Tour Gift Bags

In the episode

Smart Women Finish Rich by David Bach

#Where to find Holly

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 62 - Natural Health, Wellness and Financial Wellbeing with Melissa Palmer of Osea Oct 04, 2019

Show notes

“Our goal is to raise consciousness in every interaction.” - Melissa

“It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa

“That idea of having it all, I don’t know if I can have it all at once.” - Melissa

Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing.

In This Episode We Talk About:

Hiring and onboarding new members to the To Be Magnetic Team
Lacy’s practice with a medium
Newest developments in the Karen Hurd protocol
Recent indulgences: Downton Abbey movie, A Discovery of Witches, a new
jumpsuit, Tones of God album
The new Blog Topics page on the website
New dates for the retreat house
The history of Osea
Melissa’s great grandmother coming to America by herself at age 14
Her great grandmother's journey to discovering chiropractics and becoming the first woman to attend chiropractic school
How her great grandmother started a successful practice during the Great
Depression
How Melissa’s mom resonated with her grandmother’s health and wellness practices
Melissa’s cultural upbringing on a commune
The lifestyle/culture change moving to Malibu from the commune, and
how this helped inspire the products and the business
The challenges in selling natural products before the market knew what non-toxic meant
How the FDA regulates beauty products
Natural vs. naturally derived
Seaweed, which is the base of their products, and the three main types they
use
The benefits of seaweed and the functions of the different ingredients used in their products
What sets Osea apart from other natural brands
The biggest rock bottom of the business
Lacy’s routine and how she’s using these products
Top products for oily and mature skin
New products that have recently hit the line
The importance of financial wellbeing to overall wellness
Financial tips for entrepreneurs
Importance of listening to your own rhythms when it comes to
different practices
Melissa’s mom’s influence on her wellness routines
Melissa’s journey to minimalism
Finding freedom in creating very specific goals
Fertility treatments and the challenges it presents on a woman's body
How growing a business takes the space of a full relationship
The surrender both Melissa and Lacy have felt around fertility
Raising consciousness in every interaction

#Resources:

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour
The Pathway
A la Carte Workshops

Intro Links:

OSEA:

oseamalibu.com code: tobemagnetic for $10 off your first purchase of $50 or more
Brightening Serum
Hyaluronic Sea Serum
Sea Vitamin Boost-Travel Size
Types of Seaweed They Use: Undaria & Gigartina
Osea Venice Skincare Studio
Atmosphere Protection Cream
Advanced Protection Cream
Undaria Argan Oil
Vagus Nerve Oil
Accessing the Healing Power of the Vagus Nerve
Understand the Vagus Nerve
Kate Shella Movement Classes

Oily Skin Recommendations:

Mature Skin Recommendations:

Best Seller

Financial Wellness:

#Where to find Melissa:

This episode is brought to you by OSEA.

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout Sep 27, 2019

Show notes

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy

This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now.

In This Episode We Talk About:

Lacy's morning routine now that the seasons are changing
Spending time connecting with the land & Earth
Calling in and downloading a new team, new guests and content for the podcast
Subconscious projection through style
The importance of going at your own pace during the process
How our souls connect to different places and how it affects our physical being
Lacy’s childhood, and the implications of growing up among several different homes
Lacy’s introduction to an alternative lifestyle, via her medium grandmother
Finding authenticity beyond the external
The start of Lacy’s journey when she consulted with her family intuitive
How manifestation first started showing up in relationships for Lacy
How Lacy began honoring her energetic gifts after she started having success with manifesting
How the “think positive” rhetoric can be very debilitating for people and the need to welcome your polarity and negative emotions
Your true authenticity is your magnetism
Ways to connect to your authenticity
What isn’t reinforcing your authenticity, will prevent you from connecting to your authenticity
Importance of creating manifestation boundaries until your trust muscle is developed
Manifesting from our subconscious beliefs, not our thoughts
All of our blocks stemming from childhood (under age 14 or 15)
Shame being the biggest creator of our shadow, and the root of our limiting beliefs
What we manifest is from our formative years when we were shaped by peer programming, media programming, modeling, etc
When we start owning our shame and faults and step into that power
Coming to this Earth as our true authentic selves and needing to develop our “pearls” as we grow from childhood
Lacy’s work being about cracking open the shell we’ve developed around our pearl based on what we were loved for when we were little
Getting rid of authentic traits when they don’t result in love or attention or nurturing during childhood
Manifestation as a lifelong process – when it seems lofty, remember that starting the work is already creating magnetism
The Reparent workshop going through all the phases of childhood
The Shadow workshop is looking at the aspects of self that you’re rejecting
Body image becoming a sense of worth from a young age
Expanders being people you relate to enough and your subconscious registers that you can have or do that too, which creates space for the manifestation to come through
The most successful ways Lacy works through body image
The connection between exposure therapy and expanders
Emotions as a road map to show us where we need to do the work
The energetic difference between envy and jealousy
Journaling as a great way to ground and get clarity
Anyone being able to manifest if they are willing to step up and reprogram everything they’ve learned
When you start to take away labels, you create space where anything’s possible
Lacy’s feminine and masculine style/aesthetic
Not settling as the magnetism for relationships
How your partners serve as a mirror for things you can change
How owning your authenticity, in media, branding, marketing — will draw people in because it resonates with them
How Lacy maintains her authenticity when it comes to social media
Productivity: delegate, trim the fat, make sure it’s an absolute yes New morning routine now that the seasons are changing

#Resources:

HEALTH

STYLE

#Where to Find Katie:

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid Sep 20, 2019

Show notes

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn

Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career.

#In This Episode We Talk About:

A relaxing week away in NYC, meeting people who are doing the Pathway
work
The effects for Lacy doing the fat-soluble protocol
The new unscented products she’s using
The new body of work Lacy has downloaded
Jocelyn’s cultural background and upbringing, including the influence
of her grandparents on her parents’ upbringing
Both of her parents grew up/went to school during segregation; they
raised Jocelyn and her siblings with a very “push forward” attitude
Her experience as an African American growing up in a primarily
Caucasian environment
How this experience affects how others view her/how she views herself
The author of the book More Than Enough serving as an expander around
these topics
Feeling that we are here for more than this
How she identifies (or doesn’t) with all the different groups she’s
associated with
The archetypes we call forward in our most magnetic state — for
Jocelyn, it’s more about how she feels than how she imagines herself
in specific scenarios
Her biggest rock bottom, and the conditions surrounding it
How received the ping to get out of that rock bottom — the series of
events that led her to get out of the situation
Her anxious attachment to a guy in LA during this time, and the
psychic premonitions about him
Until you know who you are entirely, don’t go see anyone about future
premonitions
Everyone is meant to go through a conscious update, but it happens at
different points in life for everyone
During the rock bottom, work was one thing that remained constant
The struggle in work feeling like an entrepreneur in a corporate,
structured setting
Jocelyn has a first-hand experience with the work and The Pathway
How someone she dated served as a mirror during Unblocked Reparent and Shadow
Perfectionism, and how this influences how Jocelyn accepts love
Growing up, she always felt that something was missing in her
friendships and relationships — the work has helped her form deeper
connections with like-minded people
Finding a safe space to express our emotions and owning the way we
express ourselves
What’s come up for her in her career/entrepreneurship while working
through the Pathway
Reconciling her career mindset with the work history of her parents,
specifically growing up without her mom working
The most valuable work upfront for her was shadow work - she
experienced many things that were bigger than her
How the work she was doing shifted things within her family dynamic,
especially the relationship with her dad
If something’s not moving or opening up, there’s still another layer
of unblocking or expansion that you need to do
During Unblocked Money she called forth a great opportunity for her career
Everything in life is energetic, even if we put it on a physical
item; it’s an energetic of worthiness
Every time she would push this guy away, she would get magnetic in her
career
When you consciously ask for expanders, the universe will put them in
front of you
Her brother’s wedding served as a final expander for her romantic
life — she has been dating more recently than she has before
Besides Elaine, her brother’s wedding, and her aunt, Lacy is a big
expander for Jocelyn; she also has several micro-expanders
Three things in motion to manifest: 1. Finding expanders/being
expanded in what you want 2. Being unblocked 3. Taking action
Jocelyn’s current career manifestations and how they are creating
magnetism in other areas of her life
Expansion around identifying and pulling together someone she is
physically attracted to and the chemistry is there, with someone who
is emotionally available
Knowing what your capable of and fully stepping into your financial
worth
Lacy answers some of Jocelyn’s manifestation questions around the
next career steps and love
Don’t get addicted to using healers, but use them when you need them
— follow your intuition
To be a new way in this world, the old way has to actually die

#Resources:

To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour
The Pathway
A la Carte Workshops

NYC

HEALTH

UNSCENTED

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré Sep 13, 2019

Show notes

“I think the creative side of me just expressed itself wherever it could.” - Garance

“I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance

“I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance

Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are.

#In This Episode We Talk About:

The incredibly important job of parenting
Highlights from Lacy’s weekend away at the Retreat House
Upcoming trip to the Highlands
Garance’s cultural upbringing in Corsica
The traits of her mother and father that influenced her childhood
Garance’s Taurus sun and Virgo rising
Her artistic (visual and musical) background as a way to communicate
and connect
The dichotomy of wanting children to be artistic but not for a career
The struggle of carving our own path but wanting to please others
(especially parents)
The struggle of deciding what we want to do in our 20’s
Garance’s journey during her early 20’s to get to the starting point
of her career, and her move to the South of France
Some of Garance’s odd jobs that help put her through her studies
Struggle with anxiety and depression during these explorative years
At age 27, Garance pivoted to be an illustrator; after a year she
wasn’t successful, but she was happy
Listening to signs of interest and peace, embracing the feeling of
knowing
Enmeshment with her mom’s sphere of influence and how that affected
her work
Humility surrounding who we are and where we are
Her success came from wanting to prove her mom wrong
Garance’s will to push past her own boundaries
How we can consciously push ourselves out of our condition
How she pivoted from illustrating to her blog, and how that blog
transformed
When she let go of illustrating to focus on writing, she got
illustrating jobs
How Garance responded to the ping to change and decide on a new
career path
Garance’s own first expanders
Her recent silent retreat experience
Unexpected epiphanies and how they appear for Garance; she has to
really process them
Differences in social constructs between the US and France
How Garance found deep feelings of who she is as a person at a young
age
Surface level insecurity versus deep level security and confidence
Learning to enjoy what we have when we have it; identifying the best
way to live our lives at any age
Not worry about “what we are” or arriving somewhere, but focusing on
moving in the right direction
The deeper you go, the more you realize that there are no rules, no
time and space, and everything is a personal experience
The bounty Garance has experienced being single and 40
The walls Garance has hit in dating, including infertility
The importance of sharing the truth of our experiences with other
women
How her past relationship experiences have influenced her current
thoughts on dating
Cultural differences in dating between the US and France
It is okay to be single and take time to be with yourself
Growing her business from being a solo blogger to building her team
Relationship with ourselves is the power center of our lives
How we manifest when we don’t know exactly what we want
One of the most important parts of developing her career was to prove
to her mom she was worthy
Go with the flow in business — do your thing in the best way and
don’t predict the future too much
Don’t be afraid of making mistakes in your creative process
Pressure in society to become an entrepreneur
Time is the ultimate currency, and there will never be enough
Take time to check in with yourself and process events around you
Garance’s 5 tools for self-care: meditation, putting oil on her skin,
just taking time to think and dream, talking with friends
(community), journaling
The manifestations Garance is calling in are peace and happiness,
beautiful times with family and friends
In her work, it’s the sense of being engaged in flow, wherever it
comes from

#Resources:

#Where to find Garance:

Instagram: @garancedore
Website: We Are Doré
Instagram: @dore

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.