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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger Dec 09, 2022
    Show notes

    Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more.

    Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self.

    She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable manifestation story of Pathway member and food blogger Alix Traeger!
    • How she used TBM work to manifest career growth, an aligned partner, getting out of debt and much more!
    • Alix’ transition from a job at Buzzfeed to starting her own food blog and business
    • Female entrepreneurship and the importance of female expanders
    • Navigating criticism when making career changes
    • Her spiritual awakening and how it led her to find TBM!
    • Alix’ powerful story of coming out and finding her partner
    • The energetics of sexuality and identity
    • Manifestations as the byproducts of increased self-worth
    • Paying attention to what your inner child craves
    • The relationship between love and money
    • How small changes can snowball into big results
    • Her favorite DI’s, workshops and challenges!


    THEMES / TIME STAMPS:

    • Alix’ transition from a job at Buzzfeed into starting her own blog and business (00:18:40)
    • Her manifestation list and what came through (00:35:20)
    • Alix’ coming out story and partner manifestation! (00:39:52)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    The TBM Holiday Sale is here!
    Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership

    * Valid for new & returning members only. Cannot be applied mid-membership. Offer expires on 12/31/22.

    In The Episode:

    • Ned -15% off with code TBM15
      • Magnesium Superblends
        • Shuteye Chai
        • Lavenderberry
        • Naked Blend
    • Seed - 20% off your first month's supply with code TBM20
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • How To Manifest Workshop
    • Inner Child Workshop
    • Shadow Workshop
    • Anxiety DI
    • Expanded Podcast - The Process Episodes
    • Expanded Ep 78 x Jordan Younger - The Balanced Blonde
    • AuPairWorld.com

    Where To Find Alix!

    • IG - @majortraeger
    • YouTube
    • TikTok
    • Website

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 227 - How To Manifest Anything You Desire Dec 02, 2022
    Show notes

    Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A deep dive into how to manifest what you want with Lacy & Jessica!
    • The three steps of manifestation and tips on achieving them
    • How to expand in love, career and finances
    • Energetics of the upcoming holiday season
    • Getting to the root motivations behind your manifestation list items
    • How the TBM process has evolved - new updates!
    • The importance of subconscious self-worth in relation to what you’re calling in
    • Self-worth as the law of attraction
    • Inner child, shadow, authentic self!
    • Tips on parenting from an inner child perspective
    • Navigating narcissism, societal programming, imposter syndrome
    • Personal examples from Jessica and Lacy

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    Join The Manifestation Challenge

    Lock in the lowest rates of the season with our Holiday Sale!

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Bon Charge Infrared Sauna Blanket
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Throat Spray
      • Nasal Spray
      • Soothing Lozenges
      • B.Powered Super Food Honey
      • B.Fueled Bee Pollen
      • B.Better Cough Syrup
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • How To Manifest Workshop
    • Inner Child Workshop
    • Shadow Workshop

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2 Nov 25, 2022
    Show notes

    “What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
    • Regiment and product recommendations for healthier skin
    • Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
    • Skin barrier, microbiome health, skin ecosystem
    • Lacy’s personal regiment from Kristina
    • Tips on managing wrinkles, acne scars, dry skin
    • Diet tips and how what you eat affects your skin
    • Pros and cons of botox, fillers and other injectables
    • Red-light therapy and at-home devices
    • Fantastic Marie Veronique product recs for all uses!
    • The importance of finding your own definition of beauty
    • Skin care after pregnancy and postpartum

    THEMES / TIME STAMPS:

    • Skin care regimen for different stages of life
    • Food and diet tips for healthier skin
    • How to take care of your skin after pregnancy

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    Our Holiday Sale is LIVE!

    Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

    In The Episode:

    • Marie Veronique
      • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).
    • Bon Charge - 15% off with code MAGNETIC
      • Ice Roller
      • Red Light Series
      • Red Light Mini
      • Bon Charge Black Friday Sale
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • Marie Veronique
      • Gentle Retinol Night Serum
      • Barrier Restore Serum
      • Soothing B3 Serum
      • Barrier Lipid Complex
      • Multi-Retinol Night Emulsion
      • C-Therapy Serum
      • Micronutrient + Hydro Mask
      • Probiotic + Exfoliation Mask
      • Balancing Hypotonic
      • Pre + Probiotic Daily Mist
      • Kristina Holey Blog - Pregnancy & Postpartum
    • NuFACE Microcurrent Facial Toning Devices
    • Celluma PRO
    • LYMA Laser
    • Badger Sun Screen
    • Karen Hurd Bean Protocol
      • Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd
      • Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

    Where To Find Kristina!

    • IG: @kristina_holey
    • Kristina Holey
    • Marie Veronique
    • IG: @marieveronique_
    • info@marieveronique.com
    • kristina@kristinaholey.com

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + The Monthly Check-In
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Unblocked Full Moon
    • + Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 225 - How To Put Yourself First without Being Selfish Nov 18, 2022
    Show notes

    Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Advice on how to put yourself first with Lacy, Jessica and Janelle!
    • Finding an energetic balance to become your best self
    • Tips from both psychological and manifestation perspectives
    • Getting to the root of your trauma wounds and reprogramming them
    • How an inability to put yourself first can stem from childhood experiences
    • Navigating self-abandonment, people-pleasing, stress, codependency!
    • How to process anger in a healthy and productive way
    • Societal programming, societal mirroring
    • The energetic power of setting boundaries with friends and family
    • Knowing your authentic self and its key role in manifestation
    • The importance of healing on a subconscious level
    • Recommendations for TBM workshops and DI’s

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    Our Holiday Sale is LIVE!

    Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

    In The Episode:

    • Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
    • Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
    • Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
    • Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
    • Unblocked DI
    • Speaking Your Needs DI
    • Boundary Workshop
    • Inner Child Workshop
    • Safe People - Henry Cloud (book)

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill
    • @jncounseling
    • Wholeness Collective Therapy

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + The Monthly Check-In
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Unblocked Full Moon
    • + Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Expanded Podcast - Manifestation 101

    Submit

    Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac Nov 11, 2022
    Show notes

    We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The recent manifestations of TBM Coach Amanda Blair! Including her partner Zac who also joins as a guest!
    • How Amanda manifested a partner, an aligned move to Portland and a trip to Europe
    • Tips on moving cross country and making a fresh start
    • Authentic code, relationship lists, tests
    • How Amanda & Zac met and grew their relationship!
    • Zac’s own journey of self-improvement and manifestation
    • Sobriety and recovery, what you learn from the process
    • Attachment styles, love languages, radical honesty
    • The importance of open communication and mutual support in partnership
    • Advice for navigating disagreements with your partner
    • Embracing being single and falling in love with yourself prior to starting a relationship
    • How Amanda & Zac manifest together as a couple!


    THEMES / TIME STAMPS:

    • Amanda’s recent manifestations! Including a partner, a cross-country move and a trip to Europe
    • Zac’s journey of self-improvement
    • Navigating disagreements in a partnership


    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass


    We launched a new digital platform & TBM app!

    Use code EXPANDED for $20 off your first month of The Pathway

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Bon Charge Infrared Sauna Blanket
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Throat Spray
      • Nasal Spray
      • Soothing Lozenges
      • B.Powered Super Food Honey
      • B.Fueled Bee Pollen
      • B.Better Cough Syrup
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Book A Session With TBM Coach Amanda Blair
    • Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive

    Where To Find Amanda!

    • @xoamandablair
    • Amanda Blair Linktr.ee

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + The Monthly Check-In
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Unblocked Full Moon
    • + Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class Nov 04, 2022
    Show notes

    Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
    • Advice on treating adult acne, rosacea, eczema and other skin conditions
    • Topical product recommendations from Kristina
    • How to prevent skin issues through diet, sleep and lifestyle adjustments
    • External vs. internal symbiosis
    • Influencing your skin on a cellular level
    • Gut health and its relationship to your skin
    • Sun damage prevention and sunscreen guidance
    • The power of retinol and its importance to skincare
    • Collagen, acupuncture, stem cell serums, exfoliation!
    • Recommendations for proper vitamin and supplement use

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass - Pre Sale

    We launched a new digital platform & TBM app!

    Use code EXPANDED for $20 off your first month of The Pathway

    In The Episode:

    • Seed- 15% off your first month's supply with code TBM15
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Britta Plug - Gua Sha
    • Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
    • Karen Hurd Bean Protocol
      • Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd
      • Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
    • One Medical
    • Badger Baby Mineral Sun Screen
    • Marie Veronique - use codeTBM15 for 15% off any product for from 11/4 to 11/6
      • Vit C + E + Ferulic Acid Serum
      • Soothing B3 Serum
      • Gentle NIght Retinol Serum
      • Multi-Retinol Night Emulsion
      • Barrier Restore Serum

    Where To Find Kristina!

    • IG: @kristina_holey
    • Kristina Holey
    • Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
    • IG: @marieveronique_

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + The Monthly Check-In
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Unblocked Full Moon
    • + Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 222 - Building Your Trust Muscle - The Process with Tania Oct 28, 2022
    Show notes

    We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable manifestation story of our guest, Pathway member Tania!
    • Her recent manifestations, including a career pivot, starting her own business and a move to LA!
    • Ways to personalize the TBM work, including monthly check-ins
    • Tania’s cultural upbringing and how she navigated familial and societal programming
    • Her career pivot from a being successful lawyer to starting her own fashion business
    • Limiting beliefs that arise when making a career change
    • Expanders, blocks, tests!
    • Tips on cultivating your trust muscle
    • Embracing failure, cultivating resilience
    • Applying skills from previous jobs to new career phases
    • How childhood memories can affect your behavior as an adult
    • Developing a healthy relationship with money and finances

    THEMES / TIME STAMPS:

    • Tania’s Muslim upbringing, and how it informs her today
    • Her career pivot, from being a lawyer to starting her own fashion business
    • The tests that Tania faced as she began her entrepreneurial journey


    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass - Pre Sale


    We launched a new digital platform & TBM app!

    Use code EXPANDED for $20 off your first month of The Pathway


    In The Episode:

    • Expanded: The Process Series
    • Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
    • Taryn Toomey Workout Class
    • Greenlights - Matthew McConaughey - (book)


    Workshops Mentioned:

    • Monthly Check-In Workshop
    • Full Moon DI
    • Unblocked Love
    • Unblocked Money
    • Unblocked Shadow
    • Unblocked Inner Child

    Where To Find Tania!

    • Tania IG
    • Cadre Style - Take 10% off with code TBM10
    • Cadre Style IG

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + The Monthly Check-In
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Unblocked Full Moon
    • + Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success Oct 21, 2022
    Show notes

    “I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt.

    Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • All things financial education with our guest: Tiffany Aliche, aka The Budgetnista!
    • Tips on saving, budgeting, investing!
    • Her own financial rock bottom and how she emerged stronger
    • Living outside your means
    • Step-by-step advice for how to budget your whole life
    • The path Tiffany took to start The Budgetnista
    • Savvy ways to get out of extreme debt
    • The importance of discussing money in a family unit
    • Saying no to opportunities that don’t light you up
    • Core values! Their importance and connection to finances
    • Different tactics to save for retirement at any age
    • How to cultivate a good money mindset!

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Resentment Digital Masterclass - Pre Sale

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Ice Roller
      • Red Light Mini
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • BITE Toothpaste Bits - 20% off your first order with code TBM
      • Toothpaste Bits
      • Deodorant
    • Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
    • Expanded x Ep. 211 - How To Create Financial Freedom Part 2
    • Get Good With Money - Tiffany Aliche (book)
    • Get Smart With Money (Netflix)
    • The Budgetnista
    • The Budgetnista Financial Wholeness Quiz
    • Mint Budgeting
    • Capital One Online Bank
    • Ally
    • MagnifyMoney.com

    Where To Find Tiffany!

    • @thebudgetnista - IG
    • Get Good With Money - Tiffany Aliche (book)
    • The Budgetnista
    • The Budgetnista - YouTube

    Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 220 - How To Create The Career You Want Part 2 Oct 14, 2022
    Show notes

    “People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Part 2 of our conversation about creating the career you want with Jessica & Grace!
    • Tips on entrepreneurship, freelancing and business
    • A deep dive into pricing and properly valuing your service or product
    • Salary negotiations and knowing your worth
    • Advice from guest Grant Atkinson about the legal side of starting a business
    • LLC’s, contracts, trademarks, copyrights!
    • The importance of delegating tasks to save time and energy
    • How to get the experience needed in your field
    • Tips on client relations and setting professional boundaries
    • Navigating burnout and the power of saying “no” to certain opportunities
    • Online platforms and resources for those at home starting their entrepreneurial journey!

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Resentment Digital Masterclass - Pre Sale

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Ice Roller
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Royal Jelly Brain Fuel
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Frame Work Law Academy - 15% off your purchase with code TBM15
      • IG - @frameworklawgroup
    • Expanded x Ep. 218 - How To Create the Career You Want Part 1
    • Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
    • Expanded x Ep. 211 - How To Create Financial Freedom Part 2
    • Bonsai - Freelancing Resources
    • Square Space
    • Acuity - Appointment Scheduling
    • Calendly - Appointment Scheduling
    • Stripe - Payment Processing Platform
    • PayPal Business
    • QuickBooks

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @agraceabbott

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!


    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be Oct 07, 2022
    Show notes

    “Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
    • Dr. Becky’s background and how she entered this field
    • Tools for developing self-worth and confidence in your children
    • Learning from your triggers and using them as energetic clues
    • Attachment styles and attachment injuries
    • The importance of maintaining your own self-worth as a parent
    • Embracing imperfection and open communication
    • How to navigate self-doubt and self-blame
    • Boundaries, validation, empathy!
    • The jobs and roles that we all have in a family
    • Supporting children’s feelings and emotions

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Resentment Digital Masterclass - Pre Sale

    In The Episode:

    • Seed- 15% off your first month's supply with code TBM15
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
    • Good Inside Workshop: Triggers
    • GoodInside.com
    • Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)

    Where To Find Dr. Becky!

    • Good Inside: A Guide to Becoming The Parent You Want to Be - Dr. Becky Kennedy (book)
    • GoodInside.com
    • IG: @drbeckyatgoodinside
    • Tik Tok: @drbeckyatgoodinside

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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