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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe Feb 17, 2023
    Show notes

    Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The power of finding your voice with TBM Coach Salwa Kyobe!
    • Authenticity, validation and identity
    • Navigating criticism and the energetics of acceptance
    • How to find, develop and use your own authentic voice
    • Salwa’s personal evolution and manifestation journey!
    • Personal boundaries with sharing on social media
    • Jessica’s journey with finding her voice on the podcast
    • Prioritizing self-validation and self-acceptance
    • Doing Inner Child work and loving all versions of yourself
    • Anger as a healthy emotion and tool
    • Finding your voice while growing in partnership
    • Imposter syndrome, people-pleasing, perfectionism
    • Not letting the opinions affect your decisions
    • Salwa’s next career move!

    THEMES / TIME STAMPS:

    • The energetics of finding your voice and purpose (00:16:45)
    • Salwa’s personal evolution and how she found her voice (00:27:15))
    • How to navigate sharing your voice on social media (01:04:15)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    Join the Manifestation Challenge!

    Manifest the life you desire in 2023

    Share your experience with the Manifestation Challenge!

    In The Episode:

    • Seed - 20% off your first month's supply with code TBM20
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Royal Jelly Brain Fuel
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals


    • Expanded x Ep. 79: The Process with Salwa Kyobe on Finding Self-Acceptance and Manifesting Abundance
    • Expanded x Ep. 152: Perfectionism & People Pleasing with Salwa & Jessica
    • Expanded x Ep. 235 - How to Have Magnetic Friendships
    • Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty

    Where To Find Salwa!

    • @salwa.yazmin
    • FundamentalHunger.Life
    • @fundamentalhunger
    • Salwa Linktr.ee


    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser Feb 10, 2023
    Show notes

    Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable manifestation story of Pathway member Emily!
    • How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!
    • Emily’s journey overcoming health issues and the magnetism that followed
    • Reprogramming roles picked up in childhood family dynamics
    • Gratitude that follows traumatic experiences
    • Meditation, self-love, radical accountability!
    • How she found TBM and her favorite DI’s and workshops
    • The magic of the subconscious mind
    • Doing TBM work alongside a partner
    • Entrepreneurship and knowing your worth when charging clients
    • The importance of rest as an aligned action
    • Authentic code!

    THEMES / TIME STAMPS:

    • Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)
    • Doing TBM work alongside a partner (00:53:07)
    • How she navigated the energetics of starting her own business (01:03:50)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    It’s Not Too Late To Join the Manifestation Challenge!

    Manifest the life you desire in 2023

    In The Episode:

    • Kajabi
      • Try Kajabi all in one business platform free for 30 days with TBM link!
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared Sauna Blanket
    • EXPANDED: The Process Series
    • Expanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing
    • Expanded x Ep. 234 - Learn What Your Nervous System Is Telling You With Dr. Nicole LePera
    • Expanded x Ep. 124: Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
    • Expanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePera
    • Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness
    • ACEs - Adverse Childhood Experiences
    • Letting Go - David Hawkins (book)
    • Crucial Conversations course
    • Phoebe Kuhn

    Where To Find Emily!

    • @TheSpoonieMentor
    • Emily’s Offerings & Bookings - MAGNETIC15 for 15% off


    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 236 - Best in Class The Love/Money Connection Feb 03, 2023
    Show notes

    Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A Best Of compilations of all things love & money!
    • How love and money are energetically linked
    • What to do if succeeding in one area and not in the other
    • Specific DI and Workshop recommendations from the TBM team!
    • Unblocking and understanding your relationship with finances
    • Finding the root themes below your material manifestations
    • Boundaries, tests, expanders!
    • Navigating money dynamics with a partner
    • Upleveling as a byproduct of high self-worth
    • Never settling, following pings!
    • Staying on the same page as your partner concerning financial decisions


    THEMES / TIME STAMPS:

    • Clarifying the energetic link between love and money (00:07:14)
    • A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)
    • Actionable tips for those at home (00:01:00)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    It’s Not Too Late To Join the Manifestation Challenge!

    Manifest the life you desire in 2023

    In The Episode:

    • Ned -15% off with code TBM15
      • Magnesium Superblends
        • Lavenderberry
        • Naked Blend
    • BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
      • Fresh mint toothpaste bits
    • Maslow’s Hierarchy of Needs
    • Listen to Alix Traeger’s entire process episode here
    • Listen to Dani Evans entire process episode here
    • Book a Manifestation EMDR Intensive with Janelle Nelson
    • How We Love - Milan Yerkovich & Kay Yerkovich (book)
    • Unblocked Money
    • Unblocked Love
    • Unblocked Shadow
    • Unblocked Inner Child
    • Trigger DI
    • Uplevel Workshop
    • Rock Bottom
    • Boundaries

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @Jncounseling
    • @Salwa.yazmin


    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 235 - How to Have Magnetic Friendships Jan 27, 2023
    Show notes

    Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!
    • How to make and develop aligned friendships as an adult
    • Friend breakups and assessing relationships that are no longer serving you
    • How your parents’ friendship styles affect your own
    • The importance of taking inventory of the close relationships in your life
    • Parallels between romantic and platonic connections
    • Tips from TBM Coaches Heather Whitaker and Amanda Blair!
    • Dynamics with co-workers, friend groups, other couples
    • The energetic investment required to have authentic friendships
    • Navigating unrealistic expectations portrayed in social media and pop culture
    • Friendships in different phases of life!


    THEMES / TIME STAMPS:

    • Parent friendship modeling and how it affects your own (00:13:08)
    • Friendship breakups and how to navigate (00:44:50)
    • Making friends in different phases of life (01:05:00)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    It’s Not Too Late To Join the Manifestation Challenge!

    Manifest the life you desire in 2023

    In The Episode:

    • Seed - 20% off your first month's supply with code TBM20
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Royal Jelly Brain Fuel
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Unblocked Boundaries
    • Expanders (How To Manifest)
    • Jay Shetty - Call Her Daddy Podcast
    • Balanced Blonde Podcast - How to Break Up with Friends

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @agraceabbott
    • @xoamandablair
    • @heather_marie_t
    • Book a session with a coach!


    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera Jan 20, 2023
    Show notes

    Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A brilliant conversation with return guest Dr. Nicole LePera!
    • All things empowerment, psychology and emotional regulation
    • Childhood needs that we can now meet in adulthood
    • The importance of labeling emotions and compassionate observance of self
    • Tips and tools for navigating projection, resentment and anger
    • New habits - do’s and don'ts for creating lasting change
    • How Dr. LePera defines the authentic self
    • Neurodivergence and hypervigilance!
    • Not putting your self-worth in the hands of others
    • Boundaries, balance, grounded calm
    • How to navigate difficult family dynamics and patterns

    THEMES / TIME STAMPS:

    • The importance of labeling your emotions (00:11:22)
    • Tips on navigating projection, resentment, anger (00:18:21)
    • How Dr. LePera defines the authentic self! (00:56:52)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Looking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    It’s Not Too Late To Join the Manifestation Challenge — Manifest the life you desire in 2023

    Share your experience with the Manifestation Challenge!

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Bon Charge Infrared Sauna Blanket
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge

    Where To Find Dr. Nicole LePera!

    • IG: @the.holistic.psychologist
    • New Book How To Meet Yourself - Dr. Nicole LePera (book)
    • Dr. Nicole LePera Website
    • Self-Healers Circle
    • Self-Healers Soundboard (podcast)
    • How To Do The Work - Dr. Nicole LePera (book)

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti Jan 13, 2023
    Show notes

    Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more. She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much more
    • Astrology’s relationship with shadow
    • Her unique background and healing wounds from childhood
    • Holly’s story of navigating a complicated relationship with her biological father
    • The importance of discovering and supporting your authentic self
    • How she got over settling in salary and career
    • Understanding core wounds, bridge tests, enmeshment!
    • Not allowing your self-worth to lie in how others view you
    • The story of her jumping off a cliff from a well-paying job to starting her own firm
    • Balancing TBM work with motherhood, career and partnership
    • The roots of certain physical and financial manifestations
    • Prioritizing self-care to show up better as a parent
    • TBM Workshops & DI’s that Holly recommends!


    THEMES / TIME STAMPS:

    • How Holly navigated a complicated relationship with her biological father (00:17:55)
    • Her TBM journey and the path she took to her career manifestations (00:28:36)
    • Holly’s magnetic money path! (00:43:58)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    It’s Not Too Late To Join the Manifestation Challenge!

    In The Episode:

    • Seed - 20% off your first month's supply with code TBM20
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Royal Jelly Brain Fuel
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Find all workshops mentioned inside our Pathway Membership!
    • Unblocked DI
    • Holly’s Magnetic Money Path photo

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 232 - Find What Is Blocking Your Manifestation Jan 06, 2023
    Show notes

    “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS.

    If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are.

    Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A deep dive into the blocks between you and your manifestation!
    • Energetic overview of the term “block” and how it correlates to TBM work
    • The power of inner child work and unblocking childhood memories
    • Tips on finding the subconscious root of your blocks
    • Navigating core wounds, limiting beliefs, societal programming
    • Personal stories from Lacy & Jessica on their own unblocking journeys!
    • Tests - how they can reveal blocks
    • Honoring your own needs first and foremost
    • Getting too comfortable in our struggle
    • TBM Workshop and DI recommendations for results
    • Lacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!
    • Self-worth, gratitude, core essence

    THEMES / TIME STAMPS:

    • Overview of the term “block” and how it correlates to manifestation (00:13:41)
    • Lacy’s unblocking journey and recent manifestations (00:20:41)
    • Jessica’s recently manifested winter trip and the tests she navigated (00:40:08)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass


    It's Not Too Late To Join the Manifestation Challenge!


    In The Episode:

    • BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
      • Fresh mint toothpaste bits
    • Bon Charge - 15% off with code MAGNETIC
      • Ice Roller
      • Red Light Mini
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • Find all workshops mentioned inside our Pathway Membership!
    • Expanded: EXPLAINED Series
    • Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
    • Trigger DI
    • Unblocking DI
    • Inner Child DI

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close Dec 30, 2022
    Show notes

    Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.

    In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations.

    Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace.

    Happy Manifesting!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Breaking down tests and why they mean that your manifestation is close!
    • Clear and tangible examples from our hosts Lacy and Jessica
    • How to overcome past low self-worth behavior
    • The three types of tests and how to spot them
    • A new TBM term, developed within the episode!
    • Communicating with the universe through setting boundaries
    • Recognizing our insecurities and reframing them
    • Situational magnetism - how to build it!
    • Navigating tests in dating, career, family
    • The importance of knowing your authentic code before reprogramming
    • How to become your own pattern and energy reader
    • The three steps that need to be in motion in order to manifest

    THEMES / TIME STAMPS:

    • A deep dive into the three different types of tests (00:13:08)
    • How to spot tests and what they feel like (00:17:50)
    • Tests leading to manifestations in love and partnership (00:49:19)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    The TBM Holiday Sale is here!
    Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership

    * Valid for new & returning members only.

    Cannot be applied mid-membership.

    Offer expires on 12/31/22 midnight PST.

    In The Episode:

    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Throat Spray
      • Nasal Spray
      • Soothing Lozenges
      • B.Powered Super Food Honey
      • B.Fueled Bee Pollen
      • B.Better Cough Syrup
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Find all workshops mentioned inside our Pathway Membership! On sale now until 12/31 at midnight PST!
    • Expanded - Everyday Energetics
    • Expanded x Ep. 165 - EXPLAINED How To Get Manifestation Results
    • Expanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic Dark
    • Expanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self Dec 23, 2022
    Show notes

    Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

    They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself.

    This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
    • Her cultural background and the ancestral inheritance she’s discovered
    • Healing, recovery and finding your joy
    • Community and tips on finding it as an adult
    • The power of authenticity!
    • How to avoid people-pleasing and approval seeking
    • Setting boundaries with work/life balance
    • Actionable and practical steps for reparenting yourself
    • Facing racism and oppression
    • Reprogramming neural pathways and supporting your nervous system
    • Energetics of boredom
    • Finding the roots of our triggers and recontextualizing them


    THEMES / TIME STAMPS:

    • Dr. Thema’s upbringing and the power of community (00:08:55)
    • A deep dive into authenticity! (00:15:30)
    • Tips on the reparenting process (00:29:28)
    • Practical ways to calm your nervous system (00:41:08)

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    The TBM Holiday Sale is here!
    Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership

    * Valid for new & returning members only.

    Cannot be applied mid-membership.

    Offer expires on 12/31/22.

    In The Episode:

    • EXPANDED: The Process Series
    • Expanded x How to Manifest Anything you Desire
    • Unblocked Inner Child
    • Unblocked Shadow
    • Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)
    • NAMI - National Alliance on Mental Illness
    • DrThema.com

    Where To Find Dr. Thema!

    • Dr. Thema's Instagram
    • Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)
    • DrThema.com
    • The Homecoming Podcast with Dr. Thema
    • Twitter
    • Dr. Thema Linktr.ee

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022 Dec 16, 2022
    Show notes

    In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite?

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!
    • Timely advice for the upcoming holiday season
    • Blocks, expanders, tests, aligned action!
    • The importance of committing to manifestation work
    • How to connect with the root of your manifestation desires
    • Instant magnetism and the power of stepping through fear
    • The energetics of moving out of a victim mindset
    • Neuroplasticity, reprogramming, journal prompts
    • Workshop, DI and other TBM recommendations from the whole team!
    • Moving past “toe-dipping” phase to manifest what you want

    Resources:

    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal
    • Resentment Digital Masterclass

    The TBM Holiday Sale is here!
    Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership

    * Valid for new & returning members only.

    Cannot be applied mid-membership.

    Offer expires on 12/31/22.

    In The Episode:

    • Bon Charge - 15% off with code MAGNETIC
      • Bon Charge Infrared Sauna Blanket
      • Expanded Ep 72 x Andy Mant of Bon Charge
      • Expanded Ep. 36 x Andy Mant Bon Charge
    • Seed - 20% off your first month's supply with code TBM20
      • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • How To Manifest Workshop
    • Inner Child Workshop
    • Shadow Workshop
    • Unblocked Love
    • Unblocked Money
    • Book A Coaching Session
    • Expanded Process Episodes
    • Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
    • Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
    • Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill
    • @jncounseling
    • @drtaraswart
    • @xoamandablair
    • @salwa.yazmin
    • @Heather_Marie_T

    Submit

    • Submit to Be a Process Guest

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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