empowerHER

Latest Episodes:

You get to pick your SEASON: Is it time to RECALIBRATE? Jun 23, 2022

Show notes

Today we are talking about giving yourself a permission slip to recalibrate the things in your life if it’s time for you to be in a different kind of season than you were previously, whether that is in your career, business, vision, or any goals you might have. I think you’re really going to vibe with this!

As mentioned this episode:

Are you in our FREE #TextsFromKac INSPO community yet?

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the Salsa Dancer emoji to 512-548-2728 to jump on!

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word “EVENT” to (512) 548-2728 :)

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

(PEP TALK) When you MEET “THE GAP” (in your lack of KNOWLEDGE, SKILL or EXPERIENCE) Jun 20, 2022

Show notes

In today’s episode we’re talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don’t yet have, the EXPERIENCE you don’t yet have and the KNOWLEDGE you don’t have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it’s not aligned? We’re chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think!

As mentioned this episode:

& special thank you to our sponsor of today’s episode Organifi!

Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to:

www.organifi.com/Kacia

Use code “KACIA” for 20% off any items in their store!

Also– are you in our FREE #TextsFromKac INSPO community yet?

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list!

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

(BONUS) EmpowerHER Live Speaker Series: Chris Harder Jun 17, 2022

Show notes

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with Chris Harder where we talk all about creating an environment that serves you, money mindset, creating abundance, and managing relationships. We can't wait to have him at EmpowerHER LIVE! Be sure to check out episode #52 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

Connect with Chris on Instagram @chriswharder

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

[HIS & HER] Let’s chat PROCRASTINATION & Irrational FEARS Jun 16, 2022

Show notes

Today I brought on my husband Seena & we are talking all things PROCRASTINATION TENDENCIES, specifically if you have a big goal and are feeling all the feels of overwhelm, or you’re creating irrational fears, or justifying procrastination & not taking action. This is something we are learning in real time, so I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS….

You’ve gotta check out today’s show sponsor:

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all!

If you want to try any of the products for yourself, snag 15% off if you head to:

http://mysoulcbd.com/kacia

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

Seena’s account—-> @seena.ghetmiri

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] Who’s watching might surprise you! Will you show up for them? Jun 13, 2022

Show notes

In today’s episode I want to remind you that, sometimes we feel like how we show up doesn’t matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I can’t wait to hear what you think!

As mentioned this episode:

& special thank you to our sponsor of today’s episode GutPersonal!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

[BONUS] EmpowerHER Live Speaker Series: Amber Lilyestrom Jun 10, 2022

Show notes

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of my favorite In this mashup we talk all about belief systems that hold us back, finding alignment, worthiness, & stepping into your fullest potential! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #346 for the full interview & make sure you snag your ticket so we can see you live!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

Connect with Amber on Instagram @amberlilyestrom

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

GUT CHECK: You have the POWER to TAKE CONTROL Jun 09, 2022

Show notes

This is a COME WITH ME & let’s figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE.

As mentioned this episode:

& special thank you to our sponsor of today’s episode Organifi!

www.organifi.com/Kacia

Use code “KACIA” for 20% off any items in their store!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] If it’s feeling hard right now, THIS might be why. Jun 06, 2022

Show notes

In today’s episode, I walk to give you perspective on REFRAMING the stories that we tell ourselves about what’s holding us back, or why we CAN’T do things. We’re digging DEEP to show you how your up-bringing (regardless of what is was) can SERVE you, and help you create the life you know you deserve. I can’t wait to hear what you think!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

[BONUS] EmpowerHER Live Speaker Series: Trent Shelton Jun 03, 2022

Show notes

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of THE most incredible speakers I’ve ever hard; Trent Shelton! In this mashup we talk about everything from identity, drive, purpose, motivation, and turning your PAIN into POWER! Be sure to check out episode #74 for the full interview! & make sure you snag your ticket to see him in person at EmpowerHER LIVE!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

Navigating PEOPLE can be hard; Let’s talk about PROJECTION! Jun 02, 2022

Show notes

Today we are talking about projection in RELATIONSHIPS with friends, family & significant others! It can be so TOUGH when people projecting onto you when THEY are having a tough season in their life, or even just people projecting their EMOTIONS, opinions or BELIEFS…and I know how important it is to learn how to not only manage that, but manage your own GROWTH & depth of connection of others when YOU could be projecting onto other people too. This one is JUICYYYY!

As mentioned in this episode:

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for!

To find out more deets you can check this link here:

https://www.kaciafitzgerald.com/amplified

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more about the direction you want to take your show!

&&& did you snag your ticket to empowerHER Live yet?!!

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

& if you’re on Instagram…. come say hi!

My personal account→ @kacia.fitzgerald

The Podcast Account ---> @empowerHER.podcast

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