empowerHER

Latest Episodes:

[PEP TALK] TWO WAYS you might be HOLDING YOURSELF BACK; A chat about BLAME & PEOPLE PLEASING tendencies May 29, 2023

Show notes

In today’s episode I want to share with you two ways you might be UNINTENTIONALLY holding yourself back & share with you a couple real time lessons I’ve been learning about MYSELF where I was unintentionally holding myself back and dimming my own excitement.

So often we are WAITING for a conversation to happen, or an apology we feel we deserve, or ACKNOWLEDGEMENT about a wrong doing from someone else, but when we do that, we are giving THEM the power to our own HEALING. I want to challenge you to ask yourself WHO’S VOICE or OPINION is holding you back, or find where you are dimming your own excitement about something because of people pleasing tendencies, and remind you that YOU have the power and control to move forward.

Special thank you to today’s sponsor of the show!

CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY CLEAN?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!

If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

&&& also as mentioned in this episode…

Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?

If so….

You’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!

Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] Transitions, Building your DREAM community & OWNING your POWER w/ BOSS BABE co-founder Danielle Canty May 25, 2023

Show notes

In today’s episode I brought on Boss Babe co- founder, Danielle Canty to have a powerful conversation about following your dreams, listening to your own intuition & navigating the MENTAL BLOCKS that come along the way. Danielle has such an inspiring story from starting her career as a Chiropractor to pivoting into the online space to build one of the LARGEST brands for female entrepreneurs EVER. We cover everything from changing your MIND & pivoting, what it feels like when your dreams CHANGE, comparison against others who are doing something similar to you, labels we put on ourselves, and the power of COMMUNITY and knowing EXACTLY who you want to serve. This is SUCH an inspiring conversation that I think you’re really going to vibe with!

To connect with Danielle:

Connect with her on IG: @daniellecanty

Check out the Boss Babe Podcast:

https://bossbabe.com/podcast/

“Boss Babe

Are as mentioned in this episode…

If so….

You’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!

Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] NAVIGATING RESISTANCE; A RAW CHAT about EVOLVING May 22, 2023

Show notes

In today’s episode, I want to give you some insight into my current season of life, and remind you that it’s ok to CHANGE YOUR MIND. I think it's so important to detach the OUTCOME from the ACTIONS you’re taking as you're navigating different seasons and finding CLARITY as things change, and that it's a good thing that we are always EVOLVING into different versions of ourselves. I think this is going to pump you up to lean into the pivots you know in your heart you need to make, and I can’t wait to hear what you think!

SPECIAL thank you to our sponsor ORGANIFI!

Have you checked them out yet?

SO many amazing products you can check out for Organifi that YOU will love while also supporting the show!

You can head to www.organifi.com/kacia

CODE KACIA saves you 20% OFF ANY OF THEIR PRODUCTS!

If you snag the green juice (which I mentioned why I loved in today’s episode) or something else, definitely let me know! I always love hearing what you think!!

Are you interested in connecting with other women that listen into this show IN PERSON? If so….

You’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!

Text the word “EVENT” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] Common misconceptions about HORMONES, WEIGHT LOSS & METABOLISM w/Katy Saltsman May 18, 2023

Show notes

In today’s episode, I brought on my friend & personal trainer/nutritionalist Katy Saltsman to break down the conversation and importance of HEALTH, specifically for WOMEN! Katy is a wealth of knowledge when it comes to breaking down hormone health, nutrition tips and tricks that will make you feel GOOD on your health journey so you can actually stick with it, the importance of MENTAL and EMOTIONAL health in connection with your overall physical wellbeing, and she knows how to keep it FUN. This is such an important episode that I think you’re really going to vibe with!

Want to connect more with our guest Katy?

Connect with her on IG: @katysaltsman

https://www.instagram.com/p/CBqTF0wDX_r/?hl=en

Join her WAITLIST to hear all the juicy deets about House of Health:

https://katysaltsman.mykajabi.com/the-house-of-health

Check out her podcast:

“Crying Burns Calories”

https://www.buzzsprout.com/1829298

&& As mentioned in this episode:

Are you looking for a new SKINCARE line that’s ACTUALLY CLEAN?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] If you can lean into THIS… it will change EVERYTHING May 15, 2023

Show notes

In today’s episode I want to remind you that you’re INTUITION MATTERS. Because in today’s world we are constantly overstimulated with other people’s opinions, advice, or overwhelming pressure of what we SHOULD be doing or how we SHOULD be feeling, and girl… I’m here to remind you that regardless of external pressures you might be facing, YOU always know whats best for YOU. I want you to create a life that you’re obsessed with, trust that you always have the answers, and that if you’re gifted the vision, you’re gifted the resourcefulness to figure it out. Can’t wait to hear what you think!

& as mentioned in today’s episode:

SPECIAL thank you to our sponsor ORGANIFI!

Have you checked them out yet?

SO many amazing products you can check out for Organifi that YOU will love while also supporting the show!

You can head to www.organifi.com/kacia

CODE KACIA saves you 20% OFF ANY OF THEIR PRODUCTS!

If you snag the green juice (which I mentioned why I loved in today’s episode) or something else, definitely let me know! I always love hearing what you think!!

Are you interested in connecting with other women that listen into this show IN PERSON? If so….

You’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!

text the word “EVENT” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket for $50 off!!!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] The ins & outs of BUILDING COMMUNITY, COLLABORATING & GETTING your idea STARTED w/ Cayla Gray Founder, Kelly Kussman May 11, 2023

Show notes

In today’s episode I brought on Kelly Kussman, founder of Cayla Gray, a luxury and toxin free perfume & candle company, to have a really cool conversation around how it FEELS when you’re starting a new business, the importance of getting in the room with women who are heading in same direction as you, the power of collaborating with other women in your community, and how the highs and lows of entrepreneurship can SERVE you. I think this conversation around listening to your gut and finding out what matters most to YOU, is going to be really inspiring!

Snag your “empower” rollerball & candle:

If you want to check out “EMPOWER” our BRAND new scent collab that just launched TODAY (May 11th) with Kelly from Cayla Gray. Also just a heads up we are anticipating a SELL OUT of both roll our non-toxic scents & non-toxic candle so if you’re interested in snagging yours you can head to:

https://caylagray.com/collections/empowerher or you can text “SCENT” to (512) 548-2728 & I can get some more deets!

Connect with Kelly:

On social media:

Her personal IG: https://www.instagram.com/kelly_ward_kussman/

Cayla Gray’s IG: https://www.instagram.com/caylagrayco/

Read more about her story: https://caylagray.com/pages/our-story

[PEP TALK] What’s ACTUALLY going to make YOU happy? May 08, 2023

Show notes

In today’s episode I want to share with you some cool new research around what is ACTUALLY going to make you happy, and how we can PRIORITIZE those things so that we are happy during all different seasons of life no matter how BUSY they are. So often we are RUSHING through life to get to the next goal, or promotion, or milestone, and we let our PRIORITIES of what is actually going to make us HAPPY be put on the back burner. If you’ve caught yourself saying “what I get THERE… THEN I will be happy”, this episode is going to be so helpful for you!

& as mentioned in today’s episode:

Are you interested in connecting with other women that listen into this show IN PERSON? If so….

You’ve got to check out our large 3 day personal growth event!!

empowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and right now we have FLASH SALE PRICES but only until end of day today (May 8th)!

text the word “EVENT” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket for $150 off!!!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] Creating YOUR version of a BRIGHT life w/Jessica Johnson May 04, 2023

Show notes

In today’s episode I brought on my friend Jessica Johnson to have an impactful conversation all around what it feels like to be NEW at something, how she launched her first book, the power of FEAR to help you find CLARITY, navigating relationships with people who have similar goals as you, and doing something DIFFERENT than the people around you expect you to be doing. I think you’re really going to like her take on things, feel inspired by her PIVOTS and determination to create HER version of a bright life (even when some people didn’t understand it).

Connect with Jess:

On Instagram: @hijessicajohnson https://www.instagram.com/hijessicajohnson/

Check out her podcast “The Bright Life” https://hijessicajohnson.com/the-podcast-1/

Snag her BRAND new book “Your Bright Life”

https://hijessicajohnson.com/book

& as mentioned in today’s episode:

Are you interested in connecting with other women that listen into this show IN PERSON? If so…. We have TWO epic opportunities for you!

Our INTIMATE empowerHER Retreats (only 12 women) held in Denver, Colorado at Peach House Denver (@peachhouse.denver on IG) as well as our large ANNUAL event with HUNDREDS of women from all across the country—>

Text the word “RETREAT” to (512) 548-2728 to learn more about our upcoming empowerHER Retreats!

&&& then our large annual event:

empowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and right now we have FLASH SALE PRICES but only until May 8th!

text the word “EVENT” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] It will ALL make sense; let’s connect the dots May 01, 2023

Show notes

Today’s episode is something I think you’re really going to connect with. We’re talking about how if you’re in a season where it’s just not really making SENSE right now, how one day it will all add up. I’m addressing a few messages I got from people comparing their Chapter 1 with my Chapter 20 and just really sharing transparently, I think you're going to vibe with this one! Can’t wait to hear what you think!

& as mentioned in today’s episode:

Are you interested in connecting with other women that listen into this show IN PERSON? If so….

We have TWO epic opportunities for you!

empowerHER Live (this year in Denver September 22-24th) which tickets go on sale for on May 1st!

Text the word “RETREAT” to learn more about our upcoming empowerHER Retreats or text the word “WAITLIST” to learn more about empowerHER Live!

Or hey– if you are interested in both text “RETREAT” and “WAITLIST” to (512) 548-2728 to get all the deets!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

A POWERFUL DECISION YOU CAN MAKE TODAY! Apr 27, 2023

Show notes

In today’s episode we’re talking about how POWERFUL it is to make a decision PROACTIVELY of how you want to show up to the current day… or even a specific CONVERSATION or room etc. I’m breaking down one of my favorite analogies of morphing like a THERMOMETER or regulating like a THERMOSTAT. This has always really hit home with me, so hopefully it resonates with you too! Can’t wait to hear what you think!

& as mentioned in today’s episode:

Are you interested in connecting with other women that listen into this show IN PERSON? If so….

We have TWO epic opportunities for you!

empowerHER Live (this year in Denver September 22-24th) which tickets go on sale for on May 1st!

Text the word “RETREAT” to learn more about our upcoming empowerHER Retreats or text the word “WAITLIST” to learn more about empowerHER Live!

Or hey– if you are interested in both text “RETREAT” and “WAITLIST” to (512) 548-2728 to get all the deets!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast