empowerHER

Latest Episodes:

DEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X? Aug 03, 2023

Show notes

In today’s episode we are talking about developing an EXPANSIVE mindset and how setting BIG, seemingly UNATTAINABLE goals are actually BETTER and help us achieve our dreams, rather than setting smaller, more “reachable” goals. I want to share with you some personal stories that helped me realize this as well as some new concepts I’ve been learning about that I think you’re really going to vibe with, and inspire you to set those big, sometimes scary goals, that will help you take the leap you need into action. If you're feeling like you're in a comfortable season but have a big internal pull to do something MORE but need the inspiration to go for it, this episode is going to be your jam.

Also— special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!

If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

Also! Are you coming to empowerHER live this year in DENVER?!

This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[PEP TALK] A powerful reminder to find the WHO not the "HOW" Jul 31, 2023

Show notes

Today is a saucy episode around finding the WHO we need in our life to achieve our big dreams, rather than constantly trying to find the HOW. This is a powerful perspective that has helped me a ton as I am navigating a totally new season in my life, and knowing that the HOW is so much less important than the WHO when it comes to creating an environment that can SERVE us as we work towards our goals. So often we get worked up and overwhelmed asking ourselves “HOW” are we going to accomplish the things we want to accomplish, and I’ve found it so much more helpful to ask “WHO” do I need AROUND me to accomplish those things. I think you’re really going to vibe with this!

& as mentioned in today’s episode….

Do you want access to our *FREE* empoweredHOUR pump up video?!

Text the word “HOUR” to (512) 548-2728

This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!

Also! Are you coming to empowerHER live this year in DENVER?!

If so, we have one day left of EARLY BIRD PRICING!

(Early bird ticket pricing ends July 31st to save you $100 of regular priced tickets)

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Early bird ticket pricing ends July 31st to save you $100!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

Is the problem your ENVIRONMENT? THREE SIMPLE ways to UPGRADE quickly. Jul 27, 2023

Show notes

Today we are talking about three simple but ridiculously impactful ways you can upgrade your environment QUICKLY. There have been so many different times in my life and career where I felt like I was the problem but in reality it was my ENVIRONMENT, whether that was the people around me or where I physically was, OR it was the environment I was creating INTERNALLY through the thoughts I was thinking in my own head, which turned into stories and beliefs of what I thought was possible for me or who I was as a HUMAN. I want to remind you that you have what it takes, and I think these three tips are really going to help you get out of your own way and create an environment that SERVES you externally AND internally.

& as mentioned in today’s episode….Are you coming to empowerHER live 2023 this year in DENVER?!

If so, we have a few days left for EARLY BIRD PRICING!

(Early bird ticket pricing ends July 31st to save you $100 of regular priced tickets)

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Early bird ticket pricing ends July 31st to save you $100!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

PEP TALK: What’s missing in plain sight; let’s talk about your BLINDSPOT! Jul 24, 2023

Show notes

In today’s episode we’re going to talk abut what might be missing in your life even when it is in PLAIN SIGHT. I want to share with you a fun new study I read to help you find your blindspots that you need to get aware of so you can actually GET to where you’re trying to GO. Often times we have confirmation bias which can be a good thing when you’re in a season where you need to be laser focused, but other times we need to take OFF our blinders and look at our problems from a birds eye view so we can discover new paths or solutions that are actually more helpful, and find evidence that we are MORE capable than we are giving ourselves credit for.

As mentioned in this episode:

Do you want access to our *FREE* empoweredHOUR pump up video?!

Text the word “HOUR” to (512) 548-2728

& last but not least….

Are you coming to empowerHER live 2023 this year in DENVER?!

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

Early bird ticket pricing ends July 31st to save you $100!

Also as mentioned:

Why Even Radiologists Can Miss A Gorilla Hiding In Plain Sight

https://www.npr.org/sections/health-shots/2013/02/11/171409656/why-even-radiologists-can-miss-a-gorilla-hiding-in-plain-sight

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] Building CONFIDENCE & Trusting your GUT & never making a DIAGNOSIS your DESTINY w/Toto Founder Sydney Webb Jul 20, 2023

Show notes

In today’s episode I brought on Toto founder Sydney Webb where we dig into all the things around starting something NEW, building your confidence in tough seasons, evolving as a human, digging deep in your WHY, and being PRESENT in the moment while also staying true to your big vision. After a big health scare when she was younger, Sydney has such a great perspective on making the MOST of your time here. This is a super juicy episode that will inspire you whether you are currently on a path that feels ALIGNED and you’re in a growth season, or if you’re currently in a season where you’re ready to start something NEW.

To try Toto’s head to:

https://totofoods.co/ or find them on Amazon!

& to connect with Sydney on Instagram:

https://www.instagram.com/sydneyoliviaaah/?hl=en

@sydneyoliviaaah

&&& as mentioned in this episode:

We’re going to do a fun giveaway for three of you to win a box of TOTO cookies to try! To enter tag on IG stories both Sydney @sydneyoliviaah & me @kacia.ghetmiri with a takeaway on Instagram & you’ll be entered to win!

Also— special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

& last but not least….

Are you coming to empowerHER live 2023 this year in DENVER?!

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

EARLY BIRD ENDS JULY 31st!

[PEP TALK] PERMISSION TO EVOLVE & NOT BE FOR EVERYONE Jul 17, 2023

Show notes

Todays episode is a juicy reminder that you have the permission to EVOLVE. This episode is inspired by a situation that happened to me recently, and I want to remind you that as you grow through different seasons, some people aren’t always going to understand that you’re changing and evolving, especially if they are on a different path than you or in a different season of life. I want to remind you that you have the RIGHT to evolve, grow, and change, and not be for everyone! If you’re feeling like you’re stretching and moving into a new level, evolving on to a different path, or you’re in a changing season, I want you to feel like you can OWN those changes and build a life that feels ALIGNED, and not cater your life towards people you’re scared of letting down or disappointing.

As mentioned in today’s episode! Special thank you to our sponsor:

CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

& last but not least….

Are you coming to empowerHER live 2023 this year in DENVER?!

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

5 RIDICULOUSLY VALUABLE LESSONS I’ve LEARNED from 500 EPISODES Jul 13, 2023

Show notes

Today we are celebrating 500 episodes on empowerHER!!! Can you EVEN BELIEVE THAT?! & in honor of this milestones I wanted to share the five lessons I’ve learned along the way that will serve you too!

I can think back to the exact moment when I recorded my first episode, and when I think about how grateful I am for this community, all the guests I’ve gotten to learn from, and how much I’ve grown and evolved along the way, I knew I had to share these five important lessons with you.

Because if YOU have a vision on your heart to do something NEW, but you don’t have the proof to look back on a prior version of yourself that succeeded in that thing, I want you to borrow belief from ME with these lessons, and know that the feeling on your heart is a calling to GO FOR IT!

&&& as mentioned in this episode:

Today we are CELEBRATING 500 episodes of empowerHER! & oh my gosh I am just SO freaking grateful for you & your support & PUMPED about what we have built! So in honor of this EPIC milestone I wanted to do a super fun giveaway! Head over to Instagram where we will be giving away $100 to 5 winners!! @kacia.ghetmiri is where you can find the giveaway! :)

ALSO—

Do you want access to our *FREE* empoweredHOUR pump up video?!

Text the word “HOUR” to (512) 548-2728

& last but not least….

Are you coming to empowerHER live 2023 this year in DENVER?!

For real— you’ve got to check out our large 3 day personal growth event!!

EmpowerHER Live (this year in Denver September 22-24th)!

Head to www.empowerherlive2023.com to snag YOUR ticket & join us!

[BONUS: LIVE PODCAST] Pivots, Transitions & Getting out of your OWN DAMN WAY w/ Kristine Munro Jul 11, 2023

Show notes

Today’s BONUS episode is a fun one because it’s a LIVE PODCAST recording we did at our AirBnB Champagne House here in Denver! This convo is with my girlfriend Kristine, host of the “Pivot to Passion” podcast where we have a SUPER JUICY & transparent convo LIVE about pivots, transitions, going from GOOD to GREAT & getting out of your OWN DAMN WAY! This is a SUPERRRR juicy one and in a format like we’ve never released before so I cannot WAIT to hear what you think!

As mentioned in this episode:

If you live in Denver & want to be in the loop about local Denver based pop up events like this LIVE PODCAST, be sure to text “DENVER” to (512) 548-2728

To check out our AirBnB’s specifically geared toward Bachelorette parties, girls trips & retreats:

Peach House Instagram

https://sites.libsyn.com/438492/welcome-to-pivot-to-passion

&&& where this LIVE podcast was hosted: @champagnehouse.denver

To connect with my incredible girlfriend Kristine you can find her on Instagram:

Kristine Munro

Her Podcast: “Pivot to Passion”

& be sure to check out her INCREDIBLE Denver based community for entrepreneurial women “Illume Collective” illumecollective.co

Also HUGE shout out to Brianne & Danny Hoefelmann of the Good In Media who came out to Denver to shoot video & audio of this live podcast!

Check them out on Instagram at:

@thegoodinmedia

& lastly— Are you coming to empowerHER Live; our EPIC 3 DAY personal development event here in Denver September 22-24th?!

If you haven’t snagged your ticket yet; jump on it while we still have early bird pricing!! Going up soon!!

www.empowerherlive2023.com

[PEP TALK} A RAW reminder; Don’t miss this! 🙏🏻 Jul 10, 2023

Show notes

Today’s episode is a RAW conversation about navigating LIFE, and doing it on your OWN TIMELINE. So often we hear the noise of what OTHER PEOPLE think we should be doing with our life and WHEN, but I want you to feel PROUD of the path you're taking because you're doing it on your OWN timeline in a way that makes sense for YOU. If this is a tough season for you, or you’re feeling unsure of what’s next, I want to remind you that this season will not only SERVE you, but it will also make SENSE. I also want to remind you that even if you are going through a lot of change, there is still SO MUCH you can SOAK UP and be grateful for in this season. I think you’re really going to vibe with this episode!

&&& as mentioned in this episode:

#1- We are excited to announce that Ashley Stahl & Natalie Ellis (co-founder of Boss Babe) will both be SPEAKERS at empowerHER LIVE! Ashley going to be doing a very TACTICAL workshop that will help you as an employee but also if you are an entrepreneur with how to utilize your SKILL set and build a business or career you TRULY love!!

& Natalie and I will be doing a SUPER raw podcast about building a business as a NEW mama (she has a 1 year old) + tips and tricks for community building as she has built BOSS BABE to be one of the largest brands in the women’s personal growth & business space!

It’s going to be SO JUICY!

If you haven’t snagged your ticket yet head join us while we still have early bird pricing!! Going up soon!!

www.empowerherlive2023.com is where you can snag your ticket for this EPIC 3 day event!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

The real estate account with Seena & I @the.ghets.invest

“Is this the RIGHT decision?”+ How I navigated a FEAR that held me back WAY too long Jul 06, 2023

Show notes

In today’s episode I want to share with you a surprising new way you can find out if you’re making the right decision that also feels in ALIGNMENT with what you want out of life. So often when we feel confused or uncertain with the direction we are heading, we look EXTERNALLY for answers, but I believe that often times we INTERNALLY and INTUITIVELY know the answer, we just need to ask ourselves better questions. This question is something I started asking myself lately when I was feeling unsure and navigating new fears and it’s given me so much more clarity, and I think it will really help you too!

As mentioned in this episode:

Are you interested in launching a PODCAST?

We are kicking off our ONLY intro podcast cohort for this year!!! “Launch by Labor Day” this is our program to take you from IDEA to launching your very own podcast, done in a SUPER HIGH VIBE group style to give you all the support, tools, tactics and HYPE squad via live calls, content at your own pace + a FB group for extra accountability! It starts on JULY 9th! So if you are reading this PRIOR to then you cn join us by texting the word “LAUNCH” to (512) 548-2728 .

If you’re seeing this AFTER JULY 9th, then text the word “LAUNCH” to (512) 548-2728 for our next cohort which won’t be until January 2024!

&&& if you are an EXISTING podcaster who wants to GROW & take your podcast to the next level with some fun resources, videos & PDF’s I’m creating — text the word “PODCASTER” to (512) 548-2728 and you’ll get added onto my email list sharing ALL the goods!

Any Questions? Shoot me a text or DM!

Oh & one more PS– are you & I connected on Instagram yet?

If not, come say hi!

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

The real estate account with Seena & I @the.ghets.invest