Emotionally Uncomfortable

Latest Episodes:

327: Honoring your Season & Rhythm Jan 08, 2019

Show notes

"To live is to be musical, starting with the blood dancing in your veins. Everything living has a rhythm. Do you feel your music?" ― Michael Jackson

In this episode, you will learn:

How to honor what you need

How to set a rhythm for your day

How to identify the season you are in

Continue the conversation on Instagram @momisincontrol

Apply today for Mastery: www.momisincontrol.com

326: How To Be A Fun Mom Jan 07, 2019

Show notes

"There's no fear when you're having fun" - Will Thomas

In this episode, you will learn:

How to be a fun mom and keep your cool
Why it's important to continue with personal development
How to feel content in all aspects of your life

Join the conversation on Instagram @momisincontrol

325: Holiday time with the kids driving you crazy? Jan 06, 2019

Show notes

"Seven things every child needs to hear: I love you, I'm proud of you, I'm sorry, I forgive you, I'm listening. This is your responsibility. You have what it takes to succeed." -Sherrie Campbell, PhD

Join the conversation on Instagram @momisincontrol

324: The Most Vulnerable Emotion Of All Jan 05, 2019

Show notes

"Joy is the most vulnerable emotion we experience, and if you cannot tolerate joy, what you do is you start dress rehearsing tragedy." - Brene Brown

Join the conversation on Instagram: @momisincontrol

323: Feel Amazing Naked [Interview with Amanda Walker] Jan 04, 2019

Show notes

"The life you want isn't packed inside a carton of ice cream, or found at the gym. The life you crave is already inside you and together we are about to rediscover it!" - Amanda Walker

Amanda's Website:

www.awalkmyway.com

www.feelamazingnaked.com

322: Does It Spark Joy? {Inspired by Marie Kondo} Jan 03, 2019

Show notes

" The process of discarding and organizing confronts your emotions about the past, as well as your fears about the future. Your stuff (things that bring you joy and things that don't) will show you what you value most in life." -Marie Kondo

Follow me on Instagram @momisincontrol

321: One Bite At A Time Jan 02, 2019

Show notes

"There are no guarantees when it comes to taking risks. But, you can feel proud knowing that you made a move outside of your comfort zone. Reinvention is a slow process, but it will be worth it in the end." ― Germany Kent

Design The Life You Crave Blueprint

Instant download: www.momisincontrol.com/blueprint

Follow me on Instagram: @momisincontrol

2019: THE YEAR OF MANIFESTING Jan 01, 2019

Show notes

"I don't paint dreams or nightmares, I paint my own reality." ― Frida Kahlo

BIG ANNOUNCEMENT

The Mom Is In Control Podcast will be turning into a daily podcast in 2019. This has been a dream of mine since starting and I'm finally giving myself the permission to create the space to do it!

I'm so excited to see what WE create this year.

Also - I will be answer many of your questions on the podcast, so send me a direct message on INSTAGRAM @momisincontrol, keep in touch.

Together we will change the future of motherhood!

320: The Law of Gender {12 DAYS OF MOTHERING - DAY 12} Dec 25, 2018

Show notes

The Law of Gender

"The Law of Gender is commonly related to the concept of Yin and Yang, and it states that there are masculine and feminine energies in life. It also tells us that everything needs time to nurture and grow in order to balance and master the masculine and feminine energies within ourselves." (www.hypetalk.com)

Time & Energy Intensive Info Session

www.heatherchauvin.com/2019

319: The Law of Rhythm {12 DAYS OF MOTHERING - DAY 11} Dec 24, 2018

Show notes

The Law of Rhythm - DAY 11

"Everything in the Universe has a unique rhythm that it beats to, and these different rhythms develop into patterns, cycles, etc., in life. The Law of Rhythm encourages us to follow the natural flow of energy and harmony of the Universe." (www.hyptalk.com)

Time & Energy Intensive Info Session

www.heatherchauvin.com/2019

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