Emotionally Uncomfortable

Latest Episodes:

533: Feeling Fulfilled in Relationships {Interview with Andi Forness} Aug 19, 2019

Show notes

"The most important thing in life is to learn how to give out love, and to let it come in." -Morrie Schwartz

As a business owner and mother, Andi understands the importance of creating a sustainable love/work/mom life balance and how to make it all work so that her children see her model how to have a healthy, fun and supportive relationship.

She challenges the popular idea that online dating sucks and there are no great guys that want relationships. Says Andi" The people that are not successful just don't understand the online world or have some romantic relationship skills that need evolving".

Sought out because of her knack to see the big picture, her no BS approach and her expertise in breaking down her client's struggles into positive, empowering and actionable steps is what sets her apart from the others as well as her 5 years of being a successful online business owner. Andi knows how to work the online space and how to get results.

Her clients create a mutually supportive, playful and soulful relationship within 5 guys they meet online when they apply her techniques. Andi thrives in transforming the fears and struggles of her clients into opportunities and successes where women feel empowered and quickly find a supportive and fun relationship.

Her ideas and expertise have been published in MindBodyGreen, Greatist, Austin Woman Magazine, Thrive Global and quoted in Forbes, Bravo TV, Men's Health, Women's Health as well as many podcasts including Sweet Life Entrepreneur and Warrior Women With A Purpose.

Check out Andi's website at: https://andiforness.com

In this episode, Andi and I talk about:

How to tell if you are over-giving in a relationship
Why it's important to say "no" when you need to re-align
How to prioritize what's important in relationships

Continue the conversation on Instagram @momisincontrol

527: How To Make Friends As Adults {Interview with Dr. Agnes Wainman} Aug 12, 2019

Show notes

"I'm not in this world to live up to your expectations and you're not in this world to live up to mine." -Bruce Lee

In this episode, Dr. Agnes and I talk about:

How to address our insecurities in friendships
Why friends are important for women
How to give without expectations

Dr. Agnes Wainman is a registered psychologist who works with overwhelmed, worried women. These incredible women have taught her that it is not us who are broken, but rather, that we are trying to meet expectations that are making us sick, miserable and plain fed up. Her mission is help women screw these expectations and create a life that feels authentic, aligned and amazing.

Check out her website at: https://www.screwexpectations.com/

Continue the conversation on Instagram @momisincontrol

526: {ANNOUNCEMENT} Listen To Us On INSTAGRAM Next Week Aug 10, 2019

Show notes

"If you can dream it, you can do it." - Walt Disney

Next week August 13th-17th we will be hosting our podcasts on IGTV. Head on over to instagram and follow @momisincontrol

525: Motherhood, Business, & Impact Aug 09, 2019

Show notes

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." – Harriet Tubman

In this episode, I talk about:

How to make the most impact in your life
How I set up my calendar to be time conscious
Steps to take to achieve thrival in all areas of life

Continue the conversation on Instagram @momisincontrol

I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

524: Don't Wait For Fear to Leave Before You Take Action Aug 08, 2019

Show notes

"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all." -Norman Vincent Peale

In this episode, I talk about:

The importance of taking action, even when fear is present
How fear is a constant in life
Why waiting around isn't the best option

Continue the conversation on Instagram @momisincontrol

I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

[FREE WEBINAR] Motherhood, Business, & Impact

www.momisincontrol.com/business

523: Are You Getting Stuck in the Monkey Trap? Aug 07, 2019

Show notes

"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward." ― Steve Maraboli

In this episode, I talk about:

Where in your life are you holding on so tightly, you are unable to remove yourself and get unstuck
Letting go of what you want most
Why it's important to relinquish control

Continue the conversation on Instagram @momisincontrol

I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

522: The Night Owl Vs. The Early Bird Aug 07, 2019

Show notes

"You are the sum total of the choices you make every day." -Brit Marling

In this episode, I talk about:

How to recognize that you don't have to do it all in one day
How to become one degree better each day
How to take action to live every day
Setting healthy boundaries with sleep

Continue the conversation on Instagram @momisincontrol

I'd love to hear from you! Fill out the interest form at: www.heatherchauvin.com/takebackcontrol

521: Parenting on Your Own Terms {My Interview with Penny Williams} Aug 05, 2019

Show notes

"It is not our job to toughen our children up to face a cruel and heartless world. It is our job to raise children who will make the world a little less cruel and heartless." -L R Knost

In this episode, Penny and I talk about: