Emotionally Uncomfortable

Latest Episodes:

601: You Know the Decision You Need to Make Nov 13, 2019

Show notes

"Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back." ― Jennifer Elisabeth

In this episode, I talk about:

How to sit with yourself in reflection
How to feel confident in your decisions
How to take action on the next step
The art of understanding resistance

Continue the conversation on Instagram @momisincontrol

If you want to set up some time to talk with Heather, go to: www.heatherchauvin.com/letstalk

600: Don't Keep Your Day Job {Interview with Cathy Heller} Nov 11, 2019

Show notes

"You are enough." - Cathy Heller

Cathy Heller is a fire hose of inspiration. She's the host of the popular podcast Don't Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019.

Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing her music to TV, Film and Ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly.

After making a multi six figure living with her music, Cathy started a music agency and then she began teaching other artists to grow their own careers.

Two weeks after her third daughter was born, she started her top ranked podcast. Cathy's show has been featured in Forbes, Entrepreneur Magazine, HuffPost, the NY Times and Inc Magazine's "top 9 podcasts", and has over 7 million downloads. She's been featured several times by Apple themselves and the fans are resonating with how genuine she is. Throughout the show, she has interviewed creative entrepreneurs like actress Jenna Fischer, popular blogger Seth Godin, designer Jonathan Adler, make up artist Bobbi Brown, dancer Mandy Moore, fashionista Tamara Mellon, novelist Emily Giffin, fitness expert Jillian Michaels, Starbucks's Howard Schultz, and Gretchen Rubin to name a few.

She is a phenomenal coach for creative entrepreneurs and she's helping people everywhere find a deeper sense of purpose and add their gifts to the world. When she's not teaching or interviewing amazing guests for her podcast, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends.

Cathy often says "purpose is the opposite of depression" and she is truly lifting others to be the happiest version of themselves.

In this episode, Cathy and I talk about:

How to pursue your own dreams while being a mother
The power of belief
How to be yourself and get paid to be you

Check out Cathy's website here: https://www.dontkeepyourdayjob.com/

Pre-order her book here: https://www.dontkeepyourdayjob.com/bookbonus

Continue the conversation on Instagram @momisincontrol

599: SUNDAY PREP {weekly episode} Nov 11, 2019

Show notes

"Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to." ― Lao Tzu 5 time-saving strategies that will help you feel lighter, more productive, and emotionally in control.

Get them here: www.heatherchauvin.com

LAW OF ATTRACTION PLANNER

www.heatherchauvin.com/planner

598: The Woman You Are Becoming Is What You Will Attract Nov 08, 2019

Show notes

"If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind." -Norman Vincent Peale

In this episode, I talk about:

How to make transformation last
How to avoid the fear of perfection
How to find effective ways to elevate your energy

Episode 551 is where I interview the Zesty Ginger ladies, Dr. Alex & Megan of the 4 Phase Cycle podcast

Continue the conversation on Instagram @momisincontrol

597: #TBT: Becoming Unapologetically Happy Nov 07, 2019

Show notes

"Don't allow anyone to hold you back from expressing your feelings. Maybe you just can't stand a chance of losing some friends, but if you must be truly you, you must be you! Nothing else!" ― Michael Bassey Johnson

In this episode, I talk about:

How to be who you truly are
How to own your discomfort
How to be honest with yourself and follow through

Continue the conversation on Instagram @momisincontrol

596: Parenting Q&A Nov 06, 2019

Show notes

"Affirming words from moms and dads are like light switches. Speak a word of affirmation at the right moment in a child's life and it's like lighting up a whole roomful of possibilities." - Gary Smalley

In this episode, I talk about:

How to be proactive in your parenting
How to achieve alignment with parenting
How to understand where your child is coming from
How do you want to be remembered as a parent?

Continue the conversation on Instagram @momisincontrol

595: Consistently Imperfect Beats Perfection Any Day Nov 05, 2019

Show notes

"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli

In this episode, I talk about:

How to work through mental blocks
How to trust yourself and your body
How to show up consistently for yourself

Continue the conversation on Instagram @momisincontrol

594: The Power of Believing {Interview with Kayse Morris} Nov 04, 2019

Show notes

"Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish." -Brad Henry

Kayse Morris is a former English and Language Arts teacher that now specializes in helping teachers transition from the classroom to online marketers by selling their teaching resources online. She's been featured on Amazon LIVE, Georgia Public Television, and Sirius XM radio. She speaks to teachers all over the world and inspires them to start living again by turning their passion into purpose. She is passionate about helping teachers live a life they love and make the income they've always dreamed of. She now teaches educators how to create and market online teaching resources through her course Transform Your Resources and her membership program provides the necessary skills to help them become future CEO Teachers.

In this episode, Kayse and I talk about:

How to foster a belief in yourself
How to make money doing something you already do
How to keep moving forward with your dreams

Check out Kayse's 10 Steps to Get Started Selling Your Teaching Resources Online: https://teachingonless.lpages.co/the-first-10-steps-to-selling-your-teaching-resources-online-lead-magnet

Kayse's podcast, the Go-Getter's podcast: https://kaysemorris.com/go-getters/

Continue the conversation on Instagram @momisincontrol

593: Your Child Is Never Trying to Ruin Your Day Nov 02, 2019

Show notes

"The most valuable gift that you can give your children is not money; it is the ability to think positively. The money will soon be gone, but the ability to think positively will go on to help your children be a success throughout their lives." -Mary Kay

In this episode, I talk about: