Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

611: Sunday Prep {Weekly Episode} Nov 24, 2019

Show notes

"The two most powerful warriors are patience and time." -Leo Tolstoy

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

610: Living on the Edge of Discomfort Nov 22, 2019

Show notes

"Be not afraid of discomfort. If you can't put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You'll never learn." - Jason Reynolds

In this episode, I talk about:

How to step outside your comfort zone
Why it's important to get outside your comfort zone
How to fully be yourself

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Continue the conversation on Instagram @momisincontrol

609: #TBT: Are You Creating Your Life or Maintaining It? Nov 21, 2019

Show notes

"The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating." ― Eric Micha'el Leventhal

In this episode, I talk about:

How to listen to your desires
How to ignite passion in your life
How to be intentional with your time

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Continue the conversation on Instagram @momisincontrol

608: Whatever Is In The Cup Will Spill Out Nov 20, 2019

Show notes

"Life is 10% of what happens to you and 90% how you react to it." -Charles R. Swindoll

In this episode, I talk about:

What spills over when life gets tough
How you choose to fill your cup
How to embody the things you desire

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Continue the conversation on Instagram @momisincontrol

607: Starting Genuine Conversations Nov 19, 2019

Show notes

"Be genuinely interested in everyone you meet and everyone you meet will be genuinely interested in you" ― Rasheed Ogunlaru

In this episode, I talk about:

How to offer genuine compliments
How to start real conversations
How to make a genuine connection with other people

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Check out the Polar Ignite Watch: www.polar.com/momisincontrol

Continue the conversation on Instagram @momisincontrol

606: What If You Were Born with a Gift You Never Tapped Into? {Interview with Mimi Young} Nov 18, 2019

Show notes

"Being present is being connected to All Things." ― S. Kelley Harrell

Mimi Young is a shamanic practitioner and founder of Ceremonie, a ritual-based brand that offers Spirit Medicine education and shamanic aura care and skincare. Mimi's purpose is to help connect with your guides, remember your soul purpose, and look into future potentials. She works at the intersection of core shamanism, plant spirit medicine, archetypal healing, dream work, earth-based magick, & the I Ching. She is also a trained neurofeedback practitioner and owner of Open Minds Performance in Vancouver, Canada. Mimi, as a healer, shares practical and grounded wisdom that helps others reconnect to their spirit allies and offers an opportunity for people to learn, practise, and trust themselves. Mimi is also a mother of two boys. When she's not working, you can find her at the boys' soccer practices, driving the mom-mobile, or prepping their school lunches. Mimi has appeared in podcast interviews including Almost 30, So You Think You're Intuitive, and Healers, and has been celebrated by Vogue, Harper's Bazaar, Refinery29, and The Numinous.

In this episode, Mimi and I talk about:

Being open-minded to new ways of thinking
The Shamanic journey
How to recognize your own personal gifts

Continue the conversation on Instagram @momisincontrol

Check out Mimi's website at: https://shopceremonie.com/

605: Sunday Prep {Weekly Episode} Nov 17, 2019

Show notes

"Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to." ― Lao Tzu

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

604: Dying Gracefully Nov 16, 2019

Show notes

"People will forget what you said. People will forget what you did. But people will never forget how you made them feel." -Maya Angelou

In this episode, I talk about:

The beauty of a life well-lived
How to be courageous in difficult times
How to create moments with those you love

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Check out the Polar Ignite Watch: www.polar.com/momisincontrol

Continue the conversation on Instagram @momisincontrol

603: Successful People Start Nov 15, 2019

Show notes

"The road to success and the road to failure are almost exactly the same." - Colin R. Davis

In this episode, I talk about:

How to get started
How to take control of your time and actions
Why micro-actions are important

Join us for the next round of Mastery: www.heatherchauvin.com/letstalk

Check out the Polar Ignite Watch: www.polar.com/momisincontrol

Continue the conversation on Instagram @momisincontrol

602: #Throwback: Magic In Vulnerability Nov 14, 2019

Show notes

"Vulnerability is the birthplace for love and connection." -Brene Brown

In this episode, I talk about:

What vulnerability has to do with motherhood
How to understand vulnerability
Why vulnerability is essential to leadership

Continue the conversation on Instagram @momisincontrol

If you want to set up some time to talk with Heather, go to: www.heatherchauvin.com/letstalk

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