Emotionally Uncomfortable

View Top 200 Chart

Back to Rankings Page

Business
**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

622: LIFE HACK: How To Get Up Early Dec 06, 2019

Show notes

"Wake up early every day so that while others are still dreaming, you can make your dreams come true." – Hal Elrod

For details on this bonus, travel and more of the events of the day, check outwww.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

621: #TBT: Feel In Control Of Your Overwhelm Dec 05, 2019

Show notes

"You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." – Timber Hawkeye

In this episode, I talk about:

How to get out of overwhelm like a boss
Why it's important to stop
How to acknowledge what you are feeling

For details on this bonus, travel and more of the events of the day, check outwww.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

620: You Can Fill Your Cup With Whatever You Want Dec 05, 2019

Show notes

"The next time someone tries to make you feel bad about feeling good, respond by continuing to live well." ― Gina Greenlee

In this episode, I talk about:

How to create space for yourself
How to take consistent action to feel alive
How to pay attention to what your body needs

For details on this bonus, travel and more of the events of the day, check outwww.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

619: What is Fear Trying to Tell You? Dec 03, 2019

Show notes

"Fear is only as deep as the mind allows." -Japanese Proverb

In this episode, I talk about:

How to recognize what fear is trying to teach you
How to respond to fear in your own life
How to step back and see what you are really afraid of

For details on this bonus, travel and more of the events of the day, check out www.heatherchauvin.com/alive

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @momisincontrol

618: How to Say The Right Thing When the Wrong Thing Happens {Interview with Laura Jack} Dec 02, 2019

Show notes

"Life seems sometimes like nothing more than a series of losses, from beginning to end. That's the given. How you respond to those losses, what you make of what's left, that's the part you have to make up as you go." ― Katharine Weber

Author of #1 International Best-Seller, The Compassion Code, Laura Jack is a Mastery Level Transformational Life Coach, Speaker, and Trainer for the Grief Recovery Institute. Laura Jack teaches compassionate communication and how we can relate to one another more effectively during the challenging moments in life. Her mission is to cultivate a culture of compassion starting with self. She specializes in healing relationships so you can live and lead with purpose, connection, and compassion.

In this episode, Laura and I talk about:

How to avoid burning out when helping others
How to expand your understanding of grief
How to recognize grief as part of our experience

Check out Laura's website here: www.laurajack.com

Continue the conversation on Instagram @momisincontrol

617: Sunday Prep (Weekly Episode) Dec 01, 2019

Show notes

"The best preparation for tomorrow is doing your best today." ― H. Jackson Brown Jr.

Get the 5 time saving strategies here: www.heatherchauvin.com

Check out the 2020 Law of Attraction Planner: www.heatherchauvin.com/planner

616: What You See In Me Is Also Available Within You Nov 30, 2019

Show notes

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." -Bernard Baruch

In this episode, I talk about:

How to feel alive
The courage it takes to be ourselves
How to see in yourself what you see in others

Continue the conversation on Instagram @momisincontrol

615: Throwback: Gratitude Kills Worry Nov 28, 2019

Show notes

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." -Oprah Winfrey

In this episode, I talk about:

The power of gratitude
How to recognize the blessings of each day
How to combat worry with gratitude

Continue the conversation on Instagram @momisincontrol

613: Decide What You Want & Don't Let Others Get in Your Way Nov 26, 2019

Show notes

"The person who says it cannot be done should not interrupt the person who is doing it." -Chinese Proverb

In this episode, I talk about:

How to feel confident in your decisions
How to speak your truth and stick to it
Why it's important to remember your reasons behind your decisions

Continue the conversation on Instagram @momisincontrol

612: Do You Know What it Means to Create Capacity? {Interview with Melanie Sodka} Nov 25, 2019

Show notes

"I think my capacity to change has given me tremendous happiness, because who I am today I am completely content to be." -Jamie Lee Curtis

Melanie Sodka is the founder of Capacity Creator Corp. an education and consulting company that transforms high achieving individuals from over-commitment and overwhelm, to thriving in their current environments. As a an award winning Professor and Entrepreneur and TEDx speaker, Melanie is also pursuing her dream of writing a book where she shares true stories and a suite of tools, including her very own Egocake™ Framework, intended to guide people through the discovery of their personal capacity and ultimately how to respect it. Features and Professional Highlights: 40under40 award, Featured in Forbes and Training Industry, Co-author Dreaming Big Being Bold, Producer of Capacity Creator Podcast. Co-founder of GoLearn.

In this episode, Melanie and I talk about:

How to create capacity in your life
How to recognize when you have capacity
How to grow capacity without burning out

Check out Melanie's work at: www.capacitycreator.com

Continue the conversation on Instagram @momisincontrol

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected