Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

829: [MINDSET] The Selfishness of Imposter Syndrome Mar 25, 2021

Show notes

"I can be changed by what happens to me. But I refuse to be reduced by it." — Maya Angelou

In this episode, I talk about:

How to manage your imposter syndrome
How to recognize when you are upper-limiting yourself
How to confront your imposter syndrome

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

828: [BUSINESS] 4 Ways Women Over Mother In Their Business Mar 18, 2021

Show notes

"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant

In this episode, I talk about:

How over mothering creates a disconnect in your business
How to identify your energy leaks
How to change your inner culture for a ripple effect in your life and business

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery Business: www.heatherchauvin.com/business

If you have a business question you'd like answered on the podcast, text me at: 313-710-5199

827: [BOOK] Raising Boys, Overcoming Perfection, & Understanding Your Problem Child Mar 16, 2021

Show notes

"It is easier to build strong children than to repair broken men." –Frederick Douglass

In this episode, I talk about:

How to raise boys
How to overcome perfectionism
How to understand what your problem child can bring to your life

Continue the conversation on Instagram @heatherchauvin_

Check out these podcasts:

On Boys

Radiant Mom

Modern Manners for Moms & Dads

Send receipts of your book orders to: book@heatherchauvin.com

To get on the Mastery Waitlist: www.heatherchauvin.com/mastery

826: [BUSINESS] Fear, Drama & How Women Overcomplicate Business Mar 11, 2021

Show notes

"Do not be afraid to give up the good to go for the great."

-John Rockefeller

In this episode, I talk about:

We make things 'hard' by adding drama when really we're scared. * People pleasing. * Having to "do it all" to prove we can. * Lack of trust in others. * Holding everyone else's emotional baggage. * Over mothering / nurturing. Women are powerful beings but I've noticed when we (yes including myself) are out of alignment we cause more work for ourselves by saying "yes" to more when really we mean, "no thank you." Consider how this shows up in your business. What if this was easy and at the same time emotionally uncomfortable? No drama needed, just emotionally healing.

Continue the conversation on Instagram @heatherchauvin_

See if you're a good fit for Mastery 2.0 Business: www.heatherchauvin.com/business

825: [BOOK] Writing, Resistance, & Alignment Mar 09, 2021

Show notes

"You might resist this journey. But it's time to stop using motherhood as an excuse not to take care of yourself, and give yourself permission to create space for what you truly want. It's time to stop dying to be a good mother, and start living the life you deserve." -Dying to Be a Good Mother

In this episode, I talk about:

How the writing process works
How to understand mental energy
How to align your life with how you want to feel

Continue the conversation on Instagram @heatherchauvin_

If you like the book, be sure to leave a review on Amazon

If you order 4+ books, send a copy of your receipt to book@heatherchauvin.com to get your bonuses!

824: [MINDSET] The Purpose Of Our Excuses Mar 02, 2021

Show notes

"Ninety-nine percent of the failures come from people who have the habit of making excuses." -George Washington Carver

In this episode, I talk about:

How to overcome your barrier stories
How to be true to your authentic self
How to own up to your excuses

Continue the conversation on Instagram @heatherchauvin_

Pre-Order the Book Today! www.dyingtobeagoodmother.com

Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

823: [PARENTING] Really Seeing Our Children Feb 25, 2021

Show notes

"Your children need your presence more than your presents." - Jesse Jackson

In this episode, I talk about:

How to SEE your children for who they are
How to recognize how their behaviors speak to you
How to be present with your children

Continue the conversation on Instagram @heatherchauvin_

Pre-Order the Book Today! www.dyingtobeagoodmother.com

Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

822: [PARENTING] Your "Problem" Child Is Your Greatest Gift Feb 23, 2021

Show notes

"Every day is a gift with a child, no matter what problems you have." -Carol Ann Duffy

In this episode, I talk about:

How your "problem" child is actually a gift to you
How to learn from a "problem" child
How to identify your emotions so you can help them identify theirs

Continue the conversation on Instagram @heatherchauvin_

Pre-Order the Book Today! www.dyingtobeagoodmother.com

Send your screenshots of your order to book@heatherchauvin.com to get your pre-order bonuses

821: [PARENTING] Really Seeing Our Children Feb 19, 2021

Show notes

"There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent—because everyday fears—like not being approved of—pale by comparison to the fears you have about your children." - Arianna Huffington

In this episode, I talk about:

How to recognize your Red, Yellow, and Green Zones
How to feel your big emotions to help your kids feel theirs
How to show up for your children

Continue the conversation on Instagram @heatherchauvin_

Pre-Order your copy of "Dying to Be a Good Mother" here: http://heatherchauvin.com/book-order

820: [MINDSET]: Why Trusting Yourself is So Uncomfortable {Interview with Vonne Jacobs} Feb 17, 2021

Show notes

"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." ― Criss Jami

In this episode, I talk with Vonne about:

How to show up as your authentic self
How to confront what you actually need
How to show up vulnerably in your life

Continue the conversation on Instagram @heatherchauvin_

Vonne is the CEO and Founder of Creating Equity, LLC. Find her on Instagram @CreatingEquityLLC

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