Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

849: [MINDSET] Resistance Vs. Intuition {Interview with Mastery Student} Jun 01, 2021

Show notes

"Resistance is the first step to change." -Louise Hay

In this episode, I talk about:

How to recognize when it's resistance
How to recognize when it's your intuition
How to move confidently forward through fear

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

848: [MINDSET] I Will Never Do This Again... (That's When It All Changed) May 28, 2021

Show notes

"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." -Gisele Bundchen

In this episode, I talk about:

How to take charge of your decisions
How to follow your intuition
How to choose your reactions to life situations

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

847: [BUSINESS] Your Money Breakthrough. Here's How. May 27, 2021

Show notes

"When you understand that your self-worth is not determined by your net-worth, then you'll have financial freedom." -Suze Orman

In this episode, I talk about:

How to co-create with fear
How to overcome the resistance to sales
How to energetically shift your attitude about money

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

846: [PARENTING] How to Hold a Boundary with Teens May 26, 2021

Show notes

"Guard rails get dinged up. But if they work well, they preserve the young lives that run up against them." ― John Townsend

In this episode, I talk about:

How to identify boundaries for your teen
How to recognize the importance of boundaries
How to ensure healthy boundaries exist

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

845: [MINDSET] How to Get Over Fear & Guilt May 25, 2021

Show notes

"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." ― Sabaa Tahir

In this episode, I talk about:

How to co-create with guilt & fear
How to get back in alignment in your life
How to lean into the contrast

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

844: [MINDSET] The Conversation I Have With Myself to Get My Ass Out of Bed May 24, 2021

Show notes

"Where there is power, there is resistance." ― Michel Foucault

In this episode, I talk about:

How to keep promises to yourself
How to feel your feelings and move through
How to get to the feeling of joy and excitement

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

843: [BUSINESS] What Business Should I Start? May 20, 2021

Show notes

"A big business starts small." -Richard Branson

In this episode, I talk about:

How to pursue your passions
How to get started on your business
How to connect with what your audience wants

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

842: [LEADERSHIP] What a Farmer Taught Me About Passion & Death May 19, 2021

Show notes

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch

In this episode, I talk about:

How to recognize your values in leadership
How to be vulnerable in leadership
How to be the change and start with yourself

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

841: [RELATIONSHIPS] So Your Spouse Isn't On Board... {Interview with Nate and Kaley Kemp} May 18, 2021

Show notes

"Where there is love there is life." – Mahatma Gandhi

Nate Klemp, Ph.D., is a writer, philosopher, and entrepreneur. Along with his wife Kaley, he is the author of the newly released The 80/80 Marriage: A New Model for a Happier, Stronger Marriage (Penguin Random House). He is also the co-author, with Eric Langshur, of the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing and is a regular contributor for Inc. Magazine, Fast Company, and Mindful. He is also a founding partner at Mindful, one of the world's largest mindfulness media and training companies. Nate holds a B.A. and M.A. in philosophy from Stanford University and a Ph.D. from Princeton University.

Kaley Klemp is co-author of The 80/80 Marriage. She is also one of the nation's leading experts on small-group dynamics and leadership development, a TEDx speaker, and the author of three other books, including the Amazon Bestseller The 15 Commitments of Conscious Leadership, The Drama-Free Office, and 13 Guidelines for Effective Teams. A favorite with Young Presidents Organization (YPO) forums and chapters, Kaley has facilitated retreats for more than 400 member and spouse forums throughout the world. Kaley is a graduate of Stanford University, where she earned a B.A. in International Relations and an M.A. in Sociology, with a focus on Organizational Behavior.

In this episode, we talk about:

How to get your partner on board with personal development
How to communicate your needs in a marriage
How to identify your own weaknesses in relationships

Continue the conversation on Instagram @heatherchauvin_

840: [MINDSET] Waiting for Motivation Won't Give You Emotional Freedom May 05, 2021

Show notes

"Just like a house we are the doorkeepers to our own beings. We allow who or what comes in and out. It doesn't have be solely in the house but also outside outside our houses, our yards, our gardens most importantly." -Goitsemang Mvula

In this episode, I talk about:

How to gain emotional freedom
How to feel in control of your life
How to co-create with fear and guilt

Continue the conversation on Instagram @heatherchauvin_

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