Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

894: [BUSINESS] Sales Is Love Dec 02, 2021

Show notes

"Make a customer, not a sale." -Katherine Barchetti

In this episode, I talk about:

How to approach sales with love
How to overcome your negative money talk
How to own who we really want to become

Continue the conversation on Instagram @heatherchauvin_

Or text WHY to 313-710-5199; use promo code PODCAST for cost savings!

893: [MINDSET] Emotional Guidance Scale Dec 01, 2021

Show notes

"Above all, be the heroine of your life. Not the victim." -Nora Ephron

In this episode, I talk about:

How to use the emotional guidance scale
How to assess your own emotions
How to take action to move up the scale

Continue the conversation on Instagram @heatherchauvin_

892: [PARENTING] Redefining Resilience {Interview with Deana and Kira} Dec 01, 2021

Show notes

"Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand." -Oprah Winfrey

In this episode, I talk with Deana and Kira about:

How to recognize true resiliency vs. adaptability
How to foster good coping skills in children
How to help children understand their emotions

Kira Dorrian and Deana Thayer co-founded Future Focused Parenting, the groundbreaking parenting philosophy that starts with the end in mind. Together they co-host the Raising Adults Podcast where they discuss various topics related to parenting with a long-range view. Both Kira and Deana are parent coaches and are passionate about preparing families to thrive rather than just survive on their parenting journey.

Get the freebies using this link: bit.ly/raisingadultspodcast

Continue the conversation on Instagram @heatherchauvin_

891: [LEADERSHIP] How To Change The Roles We Play In Relationships Nov 29, 2021

Show notes

"The important thing to learn here is that if a person wants to change, it's because they have made a decision to do so." -Christopher Dines

In this episode, I talk about:

How to address your role in the drama triangle
How to adjust relationship roles
How to acknowledge your part in relationships

Continue the conversation on Instagram @heatherchauvin_

890: [BUSINESS] Why Feeding Your Soul Makes You More Money Nov 25, 2021

Show notes

"Do the work that feeds your soul, not your ego." -Jessica Walsh

In this episode, I talk about:

How to make feeding your soul a priority
How your self-care routine can impact your business success
How to be present in life and business

Continue the conversation on Instagram @heatherchauvin_

75 Hard Challenge | You Now vs. Future You Nov 25, 2021

Show notes

"The reason most people fail is because they give up what they want most for what they want now." -Unknown

889: [PARENTING] Grief. The Loss Of A Child. Nov 24, 2021

Show notes

"But there was no need to be ashamed of tears. For tears bore witness that a man had the greatest of courage, the courage to suffer." -Victor Frankl

In this episode, Kristen and I talk about:

How to support people through grief
How to support others' healing process
How to be courageous in healing

If you would like to connect with Kristen and be a part of her healing process, you can connect with her via email: kx2ax5@gmail.com

Continue the conversation on Instagram @heatherchauvin_

75 Hard Challenge | Integrity & Intention Nov 17, 2021

Show notes

"Integrity reveals beauty." -Thomas Leonard

888: [MINDSET] Clutter Is A Bunch Of Unmade Decisions {Interview with Allie Casazza} Nov 16, 2021

Show notes

"Clutter is always a pile of unmade decisions." -Allie Casazza

In this episode, Allie and I talk about:

How to identify clutter in your own life
How to start making decisions to de-clutter
How to consciously align how you want to feel

Allie Casazza is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She lives in Southern California with her husband, Brian, where they homeschool their four young children.

Check out Allie's new book, Declutter Like a Mother: https://amzn.to/31N20oY

Continue the conversation on Instagram @heatherchauvin_ and @allie_thatsme

If you have a question for the podcast, be sure to text me at 313-710-5199

886: [PARENTING] Motivating Teens Nov 09, 2021

Show notes

"Take the attitude of a student, never be too big to ask questions, never know too much to learn something new." -Augustine Og Mandino

In this episode, I talk about: