Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

914: Why I Changed the Podcast Title Jan 25, 2022

Show notes

"Happiness depends upon ourselves." -Aristotle

In this episode, I talk about:

Why I changed the title of the podcast
How to continually uplevel your life
How to recognize your identity

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

913: [MINDSET] What If We Could Be Everything We Wanted? Dec 31, 2021

Show notes

"It's not the problem that causes our suffering; it's our thinking about the problem." -Byron Katie

In this episode, Morgan talks about:

How to be everything you want
How to do the work to get there
How to use your toolkit to be WHO you want

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

Apply for Mastery Business: www.heatherchauvin.com/business

912: [BUSINESS] Win/Win Partnerships Dec 30, 2021

Show notes

"The win-win situation is the basis for America's entire business world. Instead of wasting our time attempting to defeat each other, let's find a way that will make both of us gain and go home satisfied." -Yair Lapid

In this episode, I talk about:

How to create win/win partnerships
The importance of these partnerships
How to make the most of them

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

Apply for Mastery Business: www.heatherchauvin.com/business

911: [MINDSET] How Do You Show Up in Your RED, GREEN, YELLOW Zones? Dec 29, 2021

Show notes

"Eighty percent of success is showing up." -Woody Allen

In this episode, I talk about:

How to identify when you are in each of your zones
How to pay attention to symptoms in your body
How to recognize who you are in each zone

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

Apply for Mastery Business: www.heatherchauvin.com/business

910: [LEADERSHIP] Pressure is a Good Thing Dec 28, 2021

Show notes

"Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it." -Gary Woodland

In this episode, I talk about:

How to challenge yourself physically and emotionally
How to embrace the uncomfortable
How to recognize why pressure is a good thing

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

Apply for Mastery Business: www.heatherchauvin.com/business

909: [RELATIONSHIPS] Inner Child Work Dec 27, 2021

Show notes

"So much of the healing of our world begins in healing the inner child who rarely, if ever, got to come out and play." -Vince Gowmon

In this episode, Diane talks about:

How to do your own inner child work
How that work affects you and your children
How to recognize your own value

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

Apply for Mastery Business: www.heatherchauvin.com/business

908: [MINDSET] "Is it true?" Dec 24, 2021

Show notes

"My experience is that the teachers we need most are the people we're living with right now." -Byron Katie

In this episode, Morgan talks about:

How to do Byron Katie's Work
How to recognize if something is true
How to become familiar with Byron Katie

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

907: [BUSINESS] How To Make Money Without Social or a Website Dec 23, 2021

Show notes

"Who you're connected to is very important because that connection can lead to you being innovative or becoming complacent." -Germany Kent

In this episode, I talk about:

How to make money without a social media presence
How to connect with your clients
How to get people on the phone for a sale

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

906: [MINDSET] Creating Space For Yourself Dec 22, 2021

Show notes

"The answers you seek never come when the mind is busy, they come when the mind is still." -Leon Brown

In this episode, I talk about:

How to focus on how you want to feel
How to set a boundary
How to take time for yourself

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

905: [MINDSET] Where Your Energy Goes, Your Energy Flows Dec 21, 2021

Show notes

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." ― Nikola Tesla

In this episode, I talk about:

How to ask yourself, "how can I?"
How to identify your energy leaks
How to get your body moving for better energy

Continue the conversation on Instagram @heatherchauvin_

Apply for Mastery: www.heatherchauvin.com/mastery

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