Emotionally Uncomfortable

Latest Episodes:

924: [BUSINESS] How to Receive Mar 03, 2022

Show notes

"Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help." -Brené Brown

In this episode, I talk about:

How to make money in your business
How to receive
How to see challenges in business as a growth opportunity

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

923: "Trusting Your Body vs. Trusting Expert Advice" Mar 01, 2022

Show notes

"Trust yourself, you know more than you think you do." -Dr. Benjamin Spock

In this episode, Brooke shares her story and highlights:

How to trust your body
How to confront your fears without resentment
How to BECOME a parent

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

Follow Brooke on Instagram @brookerozzie or on her podcast The Power of a Woman

922: [BUSINESS] "When a CEO is Diagnosed with Post Partum Depression" Feb 24, 2022

Show notes

"Nothing in life is to be feared. It is only to be understood." -Marie Curie

In this episode, Zoe shares her story and highlights:

How to lean into your fear
How to use self-care as a healing tool
How to confront uncomfortable truths

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

921: Boundaries & The "Nice No, Thank You" Feb 22, 2022

Show notes

"If you want more time, freedom, and energy, start saying no." -Anonymous

In this episode, I talk about:

How to say "no thank you" the nice way
How to stick to your boundaries
How to embrace what you need

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

920: [BUSINESS] "Hiding to Stay Alive vs. Being Seen to Stay Alive" Feb 18, 2022

Show notes

"It felt so amazing to be alive I could never think of anything else." -Marty Rubin

In this episode, I talk about:

How to understand people on a deeper level
How to take action to feel alive
How to be consistent in your efforts

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

919: "Holding A Boundary With a Teen...." Feb 15, 2022

Show notes

"What's more important: your ego or hearing your child?" — C. Lynn Williams

In this episode, I talk about:

How to designate boundaries with teenagers
How to stick your ground when faced with resistance
How to avoid falling back into your comfort zone

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

918: "I Finally Understand Manifesting" Feb 08, 2022

Show notes

"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous

In this episode, I talk about:

How to manifest the life you want
How to lean into emotional discomfort
How to honor how you want to feel

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

917: [BUSINESS] "Courage Means Being Scared Shitless and Doing it Anyway" Feb 03, 2022

Show notes

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." -Dale Carnegie

In this episode, I talk about:

How to take action even when you are afraid
How to move through resistance when it feels crippling
How to feel worthy in your life

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

916: "I was married to a man, and fell in love with a woman" Feb 01, 2022

Show notes

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson

In this episode, Ashlee shares her story and highlights:

How to embrace who you are
How to create happiness and ease in your life
How to allow yourself to be fully seen

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

Check out Ashlee's podcast: Teams With Edge and follow her on Instagram @ashlee.livingstone

915: "The Cancer Cells Were Pouring Out of Me...." Jan 27, 2022

Show notes

"The quality of life is more important than life itself." -Alexis Carrel

In this episode, I talk about:

How to embrace the emotionally uncomfortable
How to make the most of your life
How to prioritize what makes you feel good

Continue the conversation on Instagram @heatherchauvin_

Join the FREE Facebook Group: www.heatherchauvin.com/facebook or text "Facebook" to 313-710-5199 to get the link to join

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