Elite Man Podcast

Latest Episodes:

How To Protect Yourself From EMFs: Everything You Need To Know About This Real 21st Century Problem – Daniel T. DeBaun (Ep. 207) Jan 22, 2019

Show notes

Daniel T. DeBaun, internationally recognized expert in EMF radiation and bestselling author of Radiation Nation, joins our show in this special episode of the Elite Man Podcast! In today's episode Daniel talks about the many potential dangers of EMFs, electromagnetic fields, and their growing threat to all of us. He covers the science behind what they are, how they work, and how they can seriously damage all of the cells in our body, including major organs like the brain, heart, and liver. Daniel talks about the research that's been done linking EMFs to cancer and also things like headaches, nausea, pains, and much more. If you're wondering how to keep yourself safe against EMFs despite their rapidly growing presence in our society, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

Daniel's background in technology and what led him into researching and learning more about EMFs
Why Daniel wrote the book Radiation Nation and the personal motivation he had for understanding EMFs
The problem with using laptops and the EMF radiation they give off, but what you can do to minimize the risks
Whether electromagnetic hypersensitivity is real and whether Chuck McGill from the show Better Call Saul actually had a real condition
The fact that 20% or more of the population can literally feel the effects of EMFs in the environment and why about 80% of that 20% are women
What symptoms of people having EMF sensitivity (or EMF exposure) look like and why it varies from person to person
The many different types of EMFs and the many different strengths and potential dangers they carry
The similarities between microwaves cooking food and EMFs cooking our cells
The real dangers of EMFs and the comparisons to smoking that it often gets
The fact that most people have no idea of how dangerous and deadly EMFs can be
The strange symptoms of sickness I used to get when traveling to a specific town close to where I live
The fact that the human body isn't built to fight off the artificial toxin that is EMFs
How ubiquitous EMFs are and what a picture of them would look like if you could actually visibly see them
The dangers of cell phone use and the fact that they have 3 transmitters, the cell signal, the WI-FI signal, and the Bluetooth
The bees-in-the-room analogy Daniel DeBaun uses to explain the effects of compounding EMF exposure
Using distance to keep you safe and the fact that being 1 foot away from a technological device lowers the exposure about 80% and the fact that being 4 foot away lowers the exposure about 98%
Why airplane mode can help you drastically minimize EMF exposure
The website antennasearch.com which can check your address for the tower and antenna strength (and EMF exposure) in your area
The shocking fact that if you live within 400 meters of a cell tower you are 3X more likely to get cancer than someone else who doesn't
The dangers of the new 5g technology and why it could literally be exponentially more dangerous than 4g and other common EMFs we're exposed to
Whether or not the sun gives you EMF radiation and whether or not you should be worried about it
Blue light blocking glasses for people using computers all day and what they can help with
Keeping your house safe and reducing the amount of EMFs you are exposed to in your home
Why the distance and duration of EMF use is the key to staying safe from them
Some of the helpful inventions and products that Daniel has created to minimize the EMF risk when using laptops, tablets, smart phones and other electronic devices

Check out Daniel on:

Website: defendershield.com (Use coupon code "Elite20" at checkout)

Book: Radiation Nation

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

*Global air pollution is worsening at an ever-increasing rate -- more than 80% of people living in urban areas that monitor air pollution are exposed to air quality that fails to meet WHO recommendations. And worse news is that indoor air can be up to five times worse than outdoor air, according to the EPA, and most of us spend around 90% of our time indoors. Today's predominant air purification technology, the HEPA filter, was invented during World War Two, way back in the 1940s. These outdated filters try to trap pollutants, but only work on particles larger than 0.3 microns. Many harmful pollutants are much smaller than that. Even the larger pollutants that HEPA filters manage to trap are not destroyed. They live on the surface of the filter where they can grow and then be re-released back into the air you breathe. Unlike HEPA filters, however, Molekule filters destroy indoor air pollutants at a molecular level, completely removing them from the air you breathe. Molekule uses Photo Electrochemical Oxidation (PECO) nanotechnology to eliminate allergens, mold, bacteria, viruses, and airborne chemicals. This scientific breakthrough, enables PECO to destroy pollutants 1000x smaller than HEPA filters can capture. Molekule introduces a breakthrough science that is finally capable of destroying air pollutants at a molecular level. In a study of 49 allergy sufferers, presented at the American College of Asthma Allergy and Immunology, Molekule's technology provided dramatic, statistically significant, sustained symptom reduction within a week of use. The results have transformed lifelong allergy and asthma sufferers' lives. One customer even said that she was "able to breathe through her nose for the first time in 15 years!" Molekule's technology has been personally effective and verified by science, but most importantly, it's been tested by real people. Molekule has already helped allergy & asthma sufferers around the country better cope with their conditions and significantly reduce their symptoms. For $75 off your first order, visit molekule.com and at checkout enter "eliteman".

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

How To Win The Internal War Against Yourself – Eric Zimmer (Ep. 206) Jan 15, 2019

Show notes

Eric Zimmer, behavioral change coach and podcast host, joins our show in this special episode of the Elite Man Podcast! In today's episode Eric talks about how he overcame a severe drug and alcohol addiction and was able to pull himself up after hitting rock-bottom in his early 20s. He covers the darkest times of his life, including homelessness, being arrested, and weighing 50 pounds lighter than his normal weight because of drug abuse. Eric talks about what he did to turn his life around and how he dealt with his internal demons and was able to overcome them. If you're wondering how to win the war that resides within you and within all of us and how to overcome life's darkest days, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

Eric's past struggles with drug addiction and homelessness
The Tale of Two Wolves parable and it's profound meaning
What this parable did for Eric Zimmer and how it helped him overcome his addiction
Feeding the good wolf and taking care of yourself by doing the right things
The fact that the "bad" wolf may not actually be bad
The issues that led Eric into becoming an addict and how he dealt with them after stopping his addiction
Taking responsibility for your issues and owning the fact that it's up to you to make change
Eric's last day of using drugs and what made him finally commit to getting off drugs for good
The different addictions to heroin and alcohol and how they both act differently but can be equally devastating to your health long-term
Recognizing your emotions and choosing to react in a specific manner
The benefits of Alcoholics Anonymous and how it can really help people with addiction
The areas that AA doesn't really help with and often overlooks
The physiological response to addiction and how to deal with not getting your neurotransmitter fix through taking drugs (and what to replace this with)
The power of supplements and their ability to help people with conditions like depression and anxiety
Whether or not Eric Zimmer still gets an itch to do drugs or alcohol
How he gets his mind off using drugs and alcohol and how it's gotten easier and easier with time
What addiction means to Eric and why he's replaced his addictions with other activities, healthy addictions per se
Why people psychologically give in to things like procrastination
Being specific with your plan and your intentions and how this can lead to success when trying to make a behavioral and life change
Making and keeping your commitments to yourself
The fact that making positive lifestyle changes becomes easier with time
The psychological trick that you can use on yourself to get more done and follow through on your goals (it's very effective)

Check out Eric on:

Website: oneyoufeed.net

Facebook: facebook.com/1ufeed

Sponsors:

* In today's age, it can be hard to find the time to sit down and learn more. It's not easy when the likes of social media can be so addictive and time-consuming - so you may think you don't have the time to read a book or to develop yourself. There is however, an app I highly recommend, it's called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I'm making my morning smoothie. In fact this past week alone I've gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It's actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE to start your free 7 day trial. That's Blinkist.com/ELITE to start your free 7 day trial.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

How To Heal Your Heart And Rediscover Your True Self After Toxic Relationships And Emotional Abuse – Jackson MacKenzie (Ep. 205) Jan 08, 2019

Show notes

Jackson MacKenzie, co-founder of psychopathfree.com, and author of the new book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse, joins our show in this special episode of the Elite Man Podcast! In today's episode Jackson talks about the emotional trauma and unresolved issues that we hold onto from past relationships and experiences in life. He dives into the steps to take to overcome these issues, overcome relationship PTSD, and get yourself back on track and free of emotional burden. Jackson also covers a multitude of psychological issues that partners insidiously harbor for years and talks about the red flags and warning signs to look out for. If you're wondering how to avoid wasting years of your life suffering from the pain of past emotional abuse and how to actually heal yourself so you can move on and become truly whole again, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

Why Jackson wrote a book about toxic relationships and why he came up with the Psychopath Free movement
Jackson's past experiences with bad relationships and the emotional trauma he's dealt with
Identifying the red flags early on of potential psychopathic, sociopathic, or narcissistic partners
The general tendency for men to be more inclined to have narcissistic and sociopathic tendencies and women to have borderline personality disorder
The differences between sociopaths and narcissists and how to identify each in someone you know or may be dating
Why oversharing information in the very beginning of dating is a huge red flag that the person you are seeing may have some serious psychological issues
The first step to take after a serious breakup or emotional trauma
The power that mindfulness can have and its incredibly useful role for healing emotional trauma
Self-hypnosis and other powerful tools that can help with the healing process
Where the emotional trauma usually stems from and why so many people have recurring issues in their relationships
Shifting your mindset into the viewpoint of learning from your pains, your mistakes, and your struggles in life
The role introspection plays in healing and getting over past pain
Radical self-acceptance and why this is perhaps the most important aspect of all to the healing process
How to practice radical self-acceptance
Self-love and why loving yourself is the best thing you can possibly do to heal past trauma and find true happiness in life
The mind-body connection and the fact that we hold and store memories, feelings, and trauma throughout different parts of our body
Releasing the blockages that you have
Getting past relationship PTSD in your life so that your future relationships are not doomed
Why a good therapist is worth their weight in gold and why most people would benefit from seeing someone, even if very periodically
How to rediscover your true self

Check out Jackson on:

Website: psychopathfree.com

Book: Whole Again

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

How To Raise Your Game For Greater Success In Business And In Life – Alan Stein Jr. (Ep. 204) Jan 01, 2019

Show notes

Alan Stein, Jr., corporate performance coach and world-renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Alan talks about his incredible background training some of the most elite athletes in the world including NBA superstars like Kevin Durant. He talks about what he learned by working for decades with some of the most elite athletes in the world and studying their training habits, their mindset, their work ethic, and their desire for success. Alan shares what he taught many of these top performers about improving their games on and off the court and also what he learned from them about taking his own game to the next level. If you're wondering how to become more productive, win more in whatever you do, and master your life both professionally and socially, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The very unique background that Alan Stein, Jr. has and why he's had the pleasure of working with some of the most elite athletes in the world
Why having a true love or passion of something is the key to mastering it and why it's the one key that separates the elite from the average, or even moderately successful
Balancing the things you really love with the things you can actually excel in or get really good at
Working with your natural, God-given talents
Why a candle loses nothing by lighting another candle and why we all should help others and give back if we have the opportunity to
Why falling in love with the fundamentals and mastering the basics is essential to success on the basketball court and in life
Why our success is directly based on the things that we do all the time
The most powerful currency in business and why you absolutely must cultivate this
Active listening and truly engaging with people in work and in personal life
The importance of being trustworthy and how to develop this as quickly as possible with others
Focusing in on the one main thing you're great at and mastering that
Fitting into a team, and developing the perfect team where others complement each other and everything flows
Working with your team and doing the things that benefit everyone – and how this is actually quite attainable when you hire or work with the right people
The power of living in the present moment and living where your feet are no matter where you go or what you're doing
The genius of coaches like Bill Belichick and many of the others who focus on the game in front of them and forget about their bad past performances
How to raise your game no matter what game you're playing
Working hard and going 100% on your work even when nobody else is around or if they can't tell
Using constructive criticism to your advantage and how to decipher good criticism from bad, hater-fueled criticism
Having constant self-awareness in everything you do in life and in work

Check out Alan on:

Website: raiseyourgamebook.com

Twitter: twitter.com/alansteinjr

Book: amazon.com/raise-your-game

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

How To Master The Laws Of Human Nature – Robert Greene (Ep. 203) Dec 25, 2018

Show notes

Robert Greene, six-time international bestselling author of The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and his latest book The Laws of Human Nature, joins our show in this special episode of the Elite Man Podcast! In today's episode Robert discusses his latest book detailing the 18 laws of human nature and the many lessons we can learn about ourselves and about others by examining our natural flaws and weaknesses. He talks about why these laws are so important, why we all have them, and how we can grow simply by recognizing their existence. Like Robert's fascinating books, this episode covers a myriad of historical figures and present-day celebrities, and breaks down the ways the laws of human nature apply to them and what we can learn by studying them. If you're wondering how to master the laws of human nature found in all of us, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The amount of time it took Robert to write his latest book The Laws of Human Nature
Why Robert wrote The Laws of Human Nature and how his previous books influenced the genesis of it
The fact that you really don't know yourself and why the image and idea we have of who we are is actually quite flawed
Robert's realization of his own personal flaws and what he's done since coming up with this internal epiphany
Experiencing and discovering different sides to your personality and the fact that we all keep facets of who we are repressed in certain situations
Bringing out the favorable aspects of your personality in certain situations, on demand
Looking at yourself as if you were another person and the benefits of this
The 18 laws of human nature and the fact that every person represents each law to some degree, whether great or small
How Robert came up with the 18 laws that encompass human nature
Howard Hughes and the myth surrounding his life
The lesson we can learn about human nature from understanding the real Howard Hughes
The similarities between Elon Musk and Howard Hughes
Why adapting even when you become successful is an absolute essential to maintaining your success
The key to Steve Jobs' success and his genius of knowing his strengths and covering up his weaknesses
The fact that Stalin was a psychopathic narcissist
The incredible strengths that narcissists possess and the glaring weaknesses that hold them back
Trump's narcissistic tendencies and where they may stem from
Sociopaths vs. narcissists and the overlaps and differences between each
Sam Vaknin one of the world's reigning experts on narcissism
Anton Chekov and the lessons we can learn about self-sabotage through the acceptance of others and the way they are
Freeing yourself from the negative thoughts that arise throughout the day and what this can do for you
Robert's recent near-death experience and how this coincided with his 18th and final law
What coming to terms with your own demise will do for you and the empathy and compassion that springs about
Understanding yourself and the people around you better so that you can more easily navigate the social realm we all dwell in for approximately 80 years

Check out Robert on:

Website: powerseductionandwar.com

Facebook: facebook.com/The-48-Laws-of-Power

Twitter: twitter.com/RobertGreene

Book: amazon.com/laws-of-human-nature

Sponsors:

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That's right by sharing the Elite Man Podcast with one of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It's a win-win for all. If you're loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends! We truly appreciate you helping us out and supporting the Elite Man message!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

How To Embrace Failure And Turn Your Biggest Pitfalls Into Success – Brian Scudamore (Ep. 202) Dec 18, 2018

Show notes

Brian Scudamore, founder and CEO of 1-800-GOT-JUNK and author of the book WTF (Willing to Fail): How Failure Can Be Your Key to Success, joins our show in this special episode of the Elite Man Podcast! In today's episode Brian talks about building his business 1-800-GOT-JUNK from the bottom to the top and the many failures he had while doing so. He talks about why failure helped him grow and why he welcomed failure into his life over the years. Brian shares a very unique and powerful perspective on failure and teaches us all how to use this seemingly terrible life occurrence to our utmost advantage, in business and in life. If you're wondering how to turn failure into success, and perhaps even hundreds of millions of bucks, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

Why Brian got into the junk removal business and how he immediately made money doing it
How Brian grew the business to a massively successful business with hundreds of millions of dollars in revenue every year
Why Brian fired his entire staff a few years in and why this was so critical to his growth
The one book that changed his life and the course of his business
Why he brought in a team of people who complemented his strengths and made up for his weaknesses
The fact that he and many other successful entrepreneurs have ADD but how they use it to their advantage
How he goes about hiring and firing people, even some of his best friends
The toughest part of business and what Brian's learned about separating business and personal relationships
Being willing to fail and why this is the key to unbelievable growth
Coming back from nearly bankrupting the business
Aligning your vision with that of your team
Maintaining the entrepreneurial spirit whilst growing and running your company with structure and processes in place
Balancing this out and how to do it
Comparing yourself to others and why this can hurt your overall growth in business
Brian's vision for his company and why creating a picture of where he wanted things to head was the key to his success
Having faith that things will work out, no matter how bad they are or how bad they get
Seeing the good in every bad situation
Making sure you learn from your failures and the power that failures really provide you
Making your decisions right, even if they're wrong in the beginning
How Brian makes big decisions and the process that he goes through when facing a new opportunity or choice
The 2-second rule that Brian employs quite often
Trusting your gut and why it almost always steers you in the right direction
How failure can be the key to success and why it can be your best friend, despite what you may think about it
Embracing the inevitable stumbling blocks in life
How not having failures in your life actually hurts you in the long run

Check out Joe on:

Website: 1800gotjunk.com

Twitter: twitter.com/BrianScudamore

Book: amazon.com/WTF

Sponsors:

*I'm so excited right now! After a lot of hard work the past few months I'm pumped to announce our YouTube Channel is finally LIVE! Go to EliteManMagazine.com/youtube right now to watch our first video and our newest videos coming out 4X a week! I am beyond stoked about this. The videos are entertaining and informative and honestly really fun to make. I think you're really going to like them as I'm absolutely loving shooting them. Check them out today and give us a Like and leave a Comment with your feedback on each video! It helps us out a TON! Also, make sure you subscribe if you haven't yet to get a new fantastic video every Monday, Wednesday, Friday, and Saturday! Again, go to EliteManMagazine.com/youtube right now to check out our epic new YouTube channel!

*There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you've ever seen—3 months of service for ONLY $20! Yup, that's right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Also, you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation's fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you're not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it's gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE by going to MintMobile.com/elite. That's MintMobile.com/elite. That's 3-months of service for just $20 at MintMobile.com/elite.

The Most Important Lesson I've Learned From Doing 200 Podcast Episodes – Justin Stenstrom (Ep. 201) Dec 11, 2018

Show notes

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks the most important lesson he's learned since starting the Elite Man Podcast several years back. He covers many past episodes and guests and dives into some of their most profound teachings. Justin outlines the importance of health, of taking charge of your life, and steering clear of sheep who bring you down in life. If you're wondering what the most important lesson Justin's learned from his many years of podcasting and interviewing the most successful people in the world is, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

The progression and growth of the Elite Man Podcast over the years
The importance of continuing to grow and evolve as a man and as a student of life
The many people who live their lives like sheep and listen to everybody but themselves
Not following the rest of the pack and going your own way
The problems with main-stream media and the information that most people believe
The single most important lesson Justin's learned from podcasting and interviewing world-class guests
Taking care of yourself and taking responsibility for your health and wellbeing
Why it's up to you to take care of your problems and the fact that nobody else is going to do it for you
Why health is the most important factor of all
The revolutionary health experts Justin's interviewed including Liz Parrish, Dr. Michael Fossil, Dr. Dale Bredesen, Wim Hof, Dr. Andrew Saul, Dr. Ted Achacoso, and many others
What he learned about treating and evening reversing diseases like Alzheimer's that most doctors think cannot be reversed
The misinformation about not being able to heal or find a solution to your problems that is so prevalent throughout the world
The horribly failing healthcare system in America
Why there are always solutions to your problems
How to go about finding the right solutions for you and what to do once you find them
The incredible age that we are living in right now and why it has revolutionized everything we do and everything we face
The importance of not giving up and not quitting no matter how hard things seem and how bad life gets
The many unfortunate tragedies of peers that Justin has witnessed over the years
What he wish he could've told them
Grant Cardone, Kevin Harrington, Tom Bilyeu and many other super-successful businessmen who've faced many ups and downs along the way
Why Elite Man Podcast listeners are some of the most successful and motivated men in the world

Check out Justin on:

Website: elitemanmagazine.com

Instagram: instagram.com/justinstenstrom

Sponsors:

*Go to EliteManMagazine.com/youtube to subscribe to the Elite Man Youtube channel now! We launch on Monday, December 17th! *

There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you've ever seen—3 months of service for ONLY $20! Yup, that's right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Plus you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation's fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you're not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it's gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE, by going to MintMobile.com/elite. That's MintMobile.com/elite. That's 3-months of service for just $20 at MintMobile.com/elite.

*Powerdot is the world's smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It's a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot's E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I've only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can't wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I'm pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit! Go to Powerdot.com/eliteman for more info on how to enter, and use code "eliteman" at checkout to get 20% off your order. That's Powerdot.com/eliteman for your chance to win and remember to enter my code "eliteman" to get 20% off your order. That's Powerdot.com/eliteman and don't forget to enter "eliteman" at checkout for 20% off your order.

How To Meet More People, Make More Friends, And Date Gorgeous Women – Joe Ducard (Ep. 200) Dec 04, 2018

Show notes

Joe Ducard, men's dating and life coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Joe talks the incredible transformation he made in his life several years back when he went from being overweight, lonely, and depressed into being a certified ladies' man filled with a constant joy and excitement for life. He talks about the many challenges along the way he had to overcome and the many lessons he learned on the journey. Joe then goes on to provide us with sound, practical advice on how to follow in his footsteps and get your own life together no matter how down and out you may be. If you're wondering how to meet more people, make more friends, and date beautiful women like Joe does, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

How Joe became a men's dating and life coach and how he was able to transform his own life many years back
Joe's connection with our past Elite Man Podcast guest and fellow badass Myke Macapinlac
Why he decided to lose weight and his dramatic 100+ pound physical transformation
Making things more interesting in conversations
The problems with the pick-up artist community
The better approach to meeting women and the practical and more natural approach to approaching women
Using improv to improve your social skills and your ability to have interesting and exciting conversations
How to talk to women when you first meet them
Why you should ditch the nice-guy act and what to replace this with
How to make a woman laugh and the power of this skill
The psychological phenomenon of breaking ordinary patterns and being different than everyone else
What makes men attractive to women and the little skills that men can learn, socially, that can exponentially boost their level of attractiveness
The best way to deal with rejection and failure, in the moment, and afterwards
The best places to meet women and where you should go
How to meet more male friends and the best places to go to get this done
How to put your ego to the side when meeting women and when trying to make new male friends
Getting over your nerves when meeting new people
The benefits to having some nerves and anxiousness when you are doing something new, especially something social
Why you should go after something that makes you a little nervous and what this will do for your confidence and ultimately your happiness
Why Joe doesn't drink alcohol and the fact that he's never even really tried it
How he's been able to get over the social norms of drinking when he goes out to the bar to meet women and make friends with guys
Being different and why Joe embraces this in just about every aspect of his life

Check out Joe on:

Website: joeducard.com

Facebook: facebook.com/joeducard

YouTube: youtube.com/channel/joe-ducard

Sponsors:

*At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that's enough, I think. The time has FINALLY come to do VIDEO. Yup, I'm excited if you cannot already tell and that's because I've been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I'm getting to do it. For the last few months I've been working behind the scenes on setting up a studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I'll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don't worry, but now, we're adding video and bringing in much more kickass content. How much exactly? Well we'll be dropping a brand new Elite Man video 4x EVERY WEEK. That's right, tune in for a 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manly know-how to help you level up and become the Elite Man you were meant to be. It's going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers.

* Have you heard of Songfinch yet? Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. Songfinch is a totally unique and very cool song-creating company that can turn your cherished memories and moments with your friends, family, or loved ones into a really nice, cool, or beautiful tune. And one you can give to them for any type of special occasion (including Birthdays, Anniversaries, Holidays, and more). Once complete, your song lives on a personal URL called your Story Homepage where you can listen and download the song, read the lyrics, learn about your songwriter and share your song. Songfinch's songwriting community consists of 300+ professional musicians and is continually growing. And let me just say, They are Awesome! In fact I got a chance to try out Songfinch recently and made a cool little song for one of my favorite people in the world, my little nephew named Javen. Here's a short clip of what they created… To make your own song from scratch and to get a special $20 off your Songfinch order got to Songfinch.com and use the promo code ELITE at checkout. Again that's promo code ELITE at checkout to get $20 off your very own Song From Scratch at SongFinch.com

How To Become More Productive, Less Stressed, And Happier By Figuring Out The Perfect Blend Of Work-Life Balance – James Sudakow (Ep. 199) Nov 27, 2018

Show notes

James Sudakow, author and business consultant, joins our show in this special episode of the Elite Man Podcast! In today's episode James talks about finding that elusive, and oftentimes seemingly impossible, perfect blend of work-life harmony. He dives into his back-story of being an entrepreneur who like many of us struggled with successfully balancing his work and his personal life and how he was ultimately able to turn things around. He talks about how he made some dramatic changes to his day-to-day routine and shares with us many of these powerful and effective strategies for fixing his issues with productivity at work and happiness at home. If you're wondering how you too can become more productive, less stressed, and just generally happier in your day-to-day life at work and at home, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

What James does professionally and how he came up with his formula for work-life balance
What his life looked like before figuring out his work-life balance
The effect that balancing his work and his personal life had and what his life looks like now
The 8 traps of work-life balance, what they are and how they affect you and your business
The biggest work-life balance traps that plague my day-to-day life and what I'm currently doing to ameliorate them
The major productivity hack I started implementing about 6 months back that has made me much more efficient each day
Superman Syndrome and how to counteract this downfall that so many people have
Why not trying to do so much can actually allow you to do more
Getting over artificial urgency and not stressing out over things that don't need to be done immediately
Why so many entrepreneurs create artificial urgency
Batching items throughout the week to save time and lower stress
Having undefined boundaries and why this can get you into trouble
How to set up good boundaries and actually stick to them so you can make and keep time for work alone and family time alone
How to go off the grid during the day and take a break from all the chaos and grind
Giving yourself a buffer zone throughout the day and having the extra time to accommodate for the unpredictable
Stopping yourself from living in a constant triage state of mind
The pitfall of chasing time and how to get out of this deadly trap
Living in the moment and how this can exponentially improve your work-life balance
How to enjoy the grind and be patient with the process
The power of going to bed early and waking up early
Shutting it all down early and not doing work past a certain time every day
Building your schedule around the sun and working and going to bed with the natural flow of light
Doing something for yourself and having fun amidst all the work and family time
The misguided notion that work-life balance is not possible and how James proves otherwise

Check out James on:

Website: jamessudakow.com

Twitter: twitter.com/JamesSudakow

Sponsors:

*At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that's enough, I think. The time has FINALLY come to do VIDEO. Yup, I'm excited if you cannot already tell and that's because I've been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I'm getting to do it. For the last few months I've been working behind the scenes on setting up studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I'll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don't worry, but now, we're adding video and bringing in much more kickass content. How much exactly? Well we'll be dropping a brand new Elite Man video 4x EVERY WEEK. That's right, tune in for a brief 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manliness know-how to help you level up and become the Elite Man you were meant to be. It's going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers.

*There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you've ever seen—3 months of service for ONLY $20! Yup, that's right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Plus you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation's fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you're not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it's gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE, by going to MintMobile.com/elite. That's MintMobile.com/elite. That's 3-months of service for just $20 at MintMobile.com/elite.

How To Stop Aging, Grow Taller, Build Muscles Without Lifting Weights, And Reverse Almost All Disease Using Gene Therapy – Liz Parrish (Ep. 198) Nov 20, 2018

Show notes

Liz Parrish, humanitarian, entrepreneur, innovator, and a leading voice for genetic cures, joins our show in this special episode of the Elite Man Podcast! In today's episode Liz talks about gene therapy and the remarkable new advances in this technology over the last few years. She dives into how it works, what's currently possible, and what will be possible in a very short time. Liz talks about what diseases may be reversed and eliminated altogether in the very near future, how she's been able to build muscle without exercising, and how she plans to dramatically lower if not end aging, once and for all. If you're wondering how you can become a superhuman in the next few years and grow taller, stronger, faster, and just look downright sexier by changing and injecting specific genes, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

What Liz does at BioViva and why she's one of the world's leading experts in gene therapy
What biological aging does to our bodies and why Liz seeks to eliminate it
The difference between gene editing, gene cutting, and gene therapy
Why genes are so critical to our health and why updating and enhancing our genes may be the key to everything
Injecting genes and why this is the best modality at present time to improve genes and health
Why gene editing is coming a long way and why BioViva will be using this technique in the very near future
The fact that we all have the same genes in our bodies, but in different sequences and pairs
The 3 monogenic diseases that gene therapy has already been able to reverse
What viral vectors are and why they can help get new genes into your body
How to use gene therapy to reverse muscular dystrophy
Why the same gene used to treat muscular dystrophy can also help men improve their muscle mass and biohack their way to Mr. Olympia glory
How to get gene therapy treatment today and what Integrated Health Systems is
Whether or not there are side effects to gene therapy and what to expect
The at-home gene editing kits and whether or not they are safe and should be used
How Liz and her team finds the right genes to target and enhance for each type of condition or disease she's looking to treat
Why Liz Parrish experimented on herself and took the gene therapy injections to prove that it worked
Which genes she enhanced and why she chose to inject these specific ones
Her incredible results with the gene therapy and what she was able to prove by injecting herself
Telomere lengthening and the power of using telomerase
The real risks when doing new therapies that exist and why you should always be wary of new technology
If and when Liz plans to test out other gene therapy injections on herself
Why changing your eye color, growing your hair back if you're bald, and growing taller if you're short is a very real upcoming capability in the gene therapy world
Becoming superhuman by picking and choosing what genes you want to have implanted into your body
Living forever and being happy all the while
How far off we are from eradicating just about every disease and creating the health and physique we all desire

Check out Liz on:

Website: bioviva-science.com

Facebook: facebook.com/BiovivaSciences

Twitter: twitter.com/BioVivaScience

Sponsors: *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I've had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you're thinking… "Justin, seriously, crickets dude? What's the deal with that?" And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart's bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What's great about crickets is that they're high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron – so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code "Elite" at checkout to get 20% off your purchase. Again that's Crickstart.com and the coupon code is "Elite" for 20% off.

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That's right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It's a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you're loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected