Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest Episodes:

Mini Edit: Prioritizing Time for Yourself Jul 01, 2024

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Christine shares 6 tips to help you prioritize time for yourself.

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The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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Creating Tactical + Restorative Routines (with Sarah Hart-Unger) Jun 27, 2024

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Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines.

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Perfectly Imperfect Planning (with Sarah Hart-Unger)
Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables)
Mini Edit: 3 Quick “While You Wait” Exercises

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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Mini Edit: June Micro Delights Jun 24, 2024

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Christine shares five delights from this month.

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Ideas for Nurturing Friendships Jun 20, 2024

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Friendships are so important and we all need encouragement in our busy lives to reorient towards relationships. Inspired by crowdsourcing for friendship ideas, Christine and Asha share 8 ideas for simple—sometimes unusual—ways to nurture friendships.

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Mini Edit: The Gifts of Time and Experiences Jun 17, 2024

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Christine shares seven observations about the gift of time and experiences, following a trip to New York.

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Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Jun 13, 2024

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We know that less can be more. And sometimes it takes serious intention to subtract. Christine chats with Margaret Ables and Amy Wilson about the importance of subtraction tactics, especially in chaotic seasons.

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Mini Edit: 6 Delightful Foods Jun 10, 2024

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Christine shares six foods she has delighted in making (some on major repeat).

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Essential Non-Spa Self-Care Jun 06, 2024

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To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.

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Mini Edit: Kitchen Micro Goals Jun 03, 2024

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Christine shares six micro goals she is tackling in her kitchen.

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Navigating the Caregiving Crisis (with Emily Kenway) May 30, 2024

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Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.

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