Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest Episodes:

Tips to Simplify Back-To-School Season Aug 08, 2024

Show notes

Seasonal transitions can be both wonderful and challenging. Christine shares 7 tips to simplify back-to-school season, spanning shopping, schedules, routines, and transitions. She also includes a couple of financial life skill lessons.

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Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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Mini Edit: Functional Feel-Good Fitness Aug 05, 2024

Show notes

Christine shares 7 tips for prioritizing functional, feel-good fitness.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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Reimagining Midlife (with Katie Fogarty) Aug 01, 2024

Show notes

So much good is coming down the pike; it's time to rewrite the narrative. Christine chats with Katie Fogarty about reimagining midlife, including handling ageism, lessons learned through perspective and physical shifts, menopause advocacy, and more.

For links and resources, visit the show notes.

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Mini Edit: July Micro Delights Jul 29, 2024

Show notes

Christine shares five delightful things from July.

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Simple Ways To Prioritize Your Partner Jul 25, 2024

Show notes

The little things can be the big things. Christine and Asha talk about simple ways to prioritize your partner, though many tips apply to all relationships.

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Mini Edit: 4 Fantastic Books Jul 22, 2024

Show notes

Christine shares four fantastic reads.

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Mini Edit: End of Work Day Transition Ideas

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Preparing for + Embracing Midlife & Beyond (with Mimi Ison) Jul 18, 2024

Show notes

Midlife often gets a bad rap but it’s an incredible window of life for exploration, learning to let go in order to move forward, and more. Christine talks to Mimi Ison about letting go of control, reframing ageist narratives, movement, perimenopause and more.

RELATED EPISODE: Reimagining Midlife (with Katie Fogarty)

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Mini Edit: End of Work Day Transition Ideas Jul 15, 2024

Show notes

Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now.

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Creating Tactical + Restorative Routines (with Sarah Hart-Unger)

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Should We Force Kids To Be Tidy? Jul 11, 2024

Show notes

Messy room battles never seem to end, but may feel more aggravating during the summer when kids “should” have more time to declutter but likely have little to no interest in doing it. Christine and Asha discuss the act of decluttering as well as decluttering in relation to morality, anxiety, and more.

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