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    Kids & Family

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    Overwhelmed by “shoulds”? Struggle with perfectionism and boundary setting? Feel like you don’t have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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    Copyright: © All rights reserved

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    Latest Episodes:
    Mini Edit: October Micro Delights Oct 28, 2024
    Show notes

    Christine shares 5 delightful things from October. See the show notes for links.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Easy Pantry Meal Ideas Oct 24, 2024
    Show notes

    Even if you enjoy cooking, it can feel like a slog at the end of a busy day. In this episode brought forth from the locked archives, Christine and Asha talk about 13 of their favorite pantry meals that make meal prep easy. Following the conversation, Christine adds 5 additional staples on regular rotation in her house.

    See the show notes for links to resources and related episodes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: How to Handle Response Overwhelm Oct 21, 2024
    Show notes

    Christine shares 5 tactics for handling response overwhelm.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair) Oct 17, 2024
    Show notes

    Stressed or freaked out by the immense pressures of modern parenting? Christine chats with Ben and Gabrielle Blair about their book, The Kids Are Alright: Parenting with Confidence in an Uncertain World. They talk about the power of listening, lowering the stakes, college stress, fostering independence in kids, and more.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Birthday Reflections: Finding Contentment Oct 10, 2024
    Show notes

    On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life.

    LINKS/RELATED EPISODES:

    • Mini Edit: Finding and Articulating Purpose
    • Creating Tactical + Restorative Routines (with Sarah Hart-Unger
    • Mini Edit: Functional Feel-Good Fitness
    • Preparing for + Embracing Midlife & Beyond (with Mimi Ison)
    • My (unplanned) summer wellness transformation
    • Improving Nutrition Across the Lifespan (with Dr. Federica Amati)
    • How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: Favorite Halloween Hacks Oct 07, 2024
    Show notes

    Christine shares her 7 favorite Halloween hacks.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Leveling Up Your Human Skills (with Dr. Jenny Woo) Oct 03, 2024
    Show notes

    We can all stand to level up our human skills, especially in this era of tech where we’re weirdly both hyper connected and also disconnected. Christine talks with Dr. Jenny Woo about how to find compassion in your current emotional fluency and intelligence baseline, current trends and research, tactics for leveling up human skills, and more.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: September Micro Delights Sep 30, 2024
    Show notes

    Christine shares 5 delightful things from September. For links to resources mentioned, check out the show notes.


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    20 Parenting Lessons Sep 26, 2024
    Show notes

    In this momentous month—which signals Christine’s 20th year as a parent—Christine shares two birth stories and 20 parenting lessons learned.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: 6 Book Recommendations Sep 23, 2024
    Show notes

    Christine shares 6 book recommendations. For links to recommendations, see the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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