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    Kids & Family

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    Overwhelmed by “shoulds”? Struggle with perfectionism and boundary setting? Feel like you don’t have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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    • Apple Podcasts
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    Latest Episodes:
    How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD) May 23, 2024
    Show notes

    Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.

    RELATED EPISODES:

    • Caregiving Across Generations (with Amy Goyer)
    • Navigating the Caregiving Crisis (with Emily Kenway)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: Finding and Articulating Purpose May 20, 2024
    Show notes

    Christine shares her thoughts on finding purpose in the world.

    RELATED EPISODES/LINKS:

    • Where do you find purpose in life?
    • The Power of Curiosity (with Rachel Koh)
    • An ageist incident at work made my blood boil. Then I realized something essential.


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Caregiving Across Generations (with Amy Goyer) May 16, 2024
    Show notes

    In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more.

    RELATED EPISODES

    • How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
    • Navigating the Caregiving Crisis (with Emily Kenway)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: 5 Fantastic Books May 13, 2024
    Show notes

    Christine shares five recent books that she couldn’t put down.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD) May 09, 2024
    Show notes

    Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.


    RELATED EPISODES/LINKS:

    • MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa Lewiss
    • The Work Happiness Method (with Stella Grizont)
    • White Coat Investor by James M. Dahle
    • Rich Dad, Poor Dad by Robert T. Kiyosaki


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: Living Area Micro Goals May 06, 2024
    Show notes

    Christine shares 6 micro goals she has tackled in her living area to immense satisfaction.

    RELATED EPISODES:

    • Mini Edit: Spring Outdoor Micro Goals
    • Mini Edit: Closet Decluttering Micro Goals
    • Simple Home Refresh Tactics (with Paige Lewin)
    • Doable Decluttering (with Deanna Yates)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Why Kids Should Get Jobs May 02, 2024
    Show notes

    Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout.

    RELATED EPISODES/LINKS:

    • Mini Edit: How To Handle Chores
    • How To Get Kids To Do Chores


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: April Micro Delights Apr 29, 2024
    Show notes

    Christine shares 5 delightful things from April.

    RELATED EPISODES:

    • Caring Communication with Animals (with Nancy Mello)
    • Mini Edit: My Recipe Binder System
    • Simple Home Refresh Tactics (with Paige Lewin)
    • Mini Edit: How to Build A Charcuterie Board


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Caring Communication with Animals (with Nancy Mello) Apr 25, 2024
    Show notes

    Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mini Edit: How to Opt for Less Choice Apr 22, 2024
    Show notes

    Christine shares thoughts on how to curate a life with less choice.

    RELATED EPISODES/LINKS:

    • Curating a life with less choice
    • Mini Edit: Closet Decluttering Micro Goals
    • The 30-50% Decluttering Target Report


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

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