Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest Episodes:

Mini Edit: Closet Decluttering Micro Goals Apr 15, 2024

Show notes

Christine shares tactics and results related to her recent closet decluttering micro goals.

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The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD) Apr 11, 2024

Show notes

Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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Mini Edit: A Tip for Your Next Doctor’s Visit Apr 08, 2024

Show notes

Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.

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How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW) Apr 04, 2024

Show notes

Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.

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Mini Edit: Spring Outdoor Micro Goals Apr 01, 2024

Show notes

Christine shares about eight spring outdoor micro goals, including clean up action items and small additions.

RELATED EPISODES/LINKS:

Doable Decluttering (with Deanna Yates)
Simple Home Refresh Tactics (with Paige Lewin)

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Simple Home Refresh Tactics (with Paige Lewin) Mar 28, 2024

Show notes

Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more.

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Mini Edit: March Micro Delights Mar 25, 2024

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Christine shares 5 micro delights from March.

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Doable Decluttering (with Deanna Yates) Mar 21, 2024

Show notes

Looking to declutter the mess, calm the chaos, and organize the stuff that’s left behind so you can focus on what truly matters? Christine chats with Deanna Yates about how we got to our overly cluttered culture, quick wins, spousal differences, regifting, and more.

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Mini Edit: 3 Fantastic Books Mar 18, 2024

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Christine shares three recent reads that she couldn’t put down.

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How To Raise Thriving Teens (with Ellen Galinsky) Mar 14, 2024

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Are you daunted by the prospect or experience of raising teens? Christine talks with Ellen Galinsky, author of “The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens.” Christine and Ellen talk about dismantling negative teen narratives, communication tactics, achievement culture, and more.

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