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    Kids & Family

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    Overwhelmed by “shoulds”? Struggle with perfectionism and boundary setting? Feel like you don’t have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Positive + Proactive Budgeting Tips (with Allison Baggerly) Feb 01, 2024
    Show notes

    Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: January Micro Delights Jan 29, 2024
    Show notes

    Christine shares 5 micro delights from January.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Lessons From A Month Of Radical Rest Jan 25, 2024
    Show notes

    Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch.

    LINKS/RELATED EPISODES (for additional links visit the show notes):

    • Tips for Gentle Entry Into the New Year
    • Serendipity Space
    • Finding Adult Friendships + Community (with Melody Warnick)
    • Reviving & Rethinking Friendships
    • Simple Friendship Reboot Tactics
    • Organized Living Solutions (with Shira Gill)


    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: How to Build A Charcuterie Board Jan 22, 2024
    Show notes

    Christine answers a listener question about how to create charcuterie boards.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How To Improve Partner Communication (with Jonathan Baxter, LMHC) Jan 18, 2024
    Show notes

    In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more.

    LINKS/RELATED EPISODES:

    Centering Yourself in the Sandwich Generation (with Asha Dornfest)

    Learning To Compromise Well (with Jonathan Baxter, LMHC)

    Mental + Physical Load Management (with Jonathan Baxter, LMHC)

    Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC)

    Hello Relationships

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: 3 Quick “While You Wait” Exercises Jan 15, 2024
    Show notes

    Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes.

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Centering Yourself in the Sandwich Generation (with Asha Dornfest) Jan 11, 2024
    Show notes

    Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes.

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: How To Fit Reading Into Your Day Jan 08, 2024
    Show notes

    Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting.

    RELATED EPISODES (for additional links visit the show notes):

    Mini Edit: Finding New Books To Read

    The Addiction Inoculation (with Jessica Lahey)

    Untangling Overparenting (with Jessica Lahey)

    Finding Your Fringe Hours (with Jessica Turner)

    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Tips for Gentle Entry Into the New Year Jan 04, 2024
    Show notes

    Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more.

    LINKS/RELATED EPISODES:

    Christine’s Substack: The radical act of rest + What on earth are you doing?

    Mini Edit: How To Use Todoist

    Mini Edit: DIY Fire Starters

    Mini Edit: December Micro Delights

    Yoga with Adriene

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    2023 Year in Review Dec 21, 2023
    Show notes

    Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year.

    Please complete this short Edit Your Life survey at edityourlifeshow.com/survey!

    Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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