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    Kids & Family

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    Overwhelmed by “shoulds”? Struggle with perfectionism and boundary setting? Feel like you don’t have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Tips for Simplifying Thanksgiving Nov 09, 2023
    Show notes

    Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less.

    LINKS/RELATED EPISODES:

    • Pursuing A Life of Good Work (with Danielle Coke Balfour)
    • Smart + Simple Holiday Food Planning
    • Finding Your Fringe Hours (with Jessica Turner)
    • Why Holiday Delegation is Awesome
    • 10 Simple Yet Chic Holiday Table Tips
    • Struggle Care 63: Gratitude in the Hard Seasons, Part 1 with Christine Koh
    • Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)


    Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: Favorite Foods to Prep & Freeze Nov 06, 2023
    Show notes

    Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.

    RELATED EPISODES (for additional links visit the show notes):

    • A New Beginning
    • Mini Edit: Trader Joe’s Quick Meal + Snack Favorites
    • Mini Edit: The Magic of Kitchen Batch Prepping
    • Weekend Food Prep
    • Food Reframes + Practical Tactics (with Stacie Billis)
    • Back-To-School Food Tactics (with Laura Fuentes)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Preparing For The Empty Nest (with Meagan Francis) Nov 02, 2023
    Show notes

    The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention.

    RELATED EPISODES (for additional links, see the show notes):

    • Empty Nest Report
    • Cultivating Hobbies + Interests
    • Mini Edit: Easing College Transitions
    • Finding Adult Friendships + Community (with Melody Warnick)
    • Simple Friendship Reboot Tactics
    • Pursuing A Life of Good Work (with Danielle Coke Balfour)


    Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: October Micro Delights Oct 30, 2023
    Show notes

    Christine shares five micro delights from October. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.

    RELATED EPISODES (for additional links visit the show notes):

    • Embracing Micro Goals
    • Tiny Moments of Self-Love
    • Elevating Small Comforts
    • Small Yet Powerful Home Edits
    • Summer of Small Delights
    • Mini Edit: Puzzle Tips & Recommendations


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How To Help Teens Thrive (with Dr. Ken Ginsburg) Oct 26, 2023
    Show notes

    How do we best support teens in their development? Christine talks to Dr. Ken Ginsburg about flipping the script on raising teens, supporting teens in using their voices, how to truly listen to kids, helping kids harness idealism, developing resilience, and more.


    RELATED EPISODES (for additional links visit the show notes):

    • College Application Reality Check
    • Growing Up In Public (with Devorah Heitner, PhD)
    • Raising Middle Schoolers (with Phyllis Fagell, LCPC)
    • Untangling Overparenting (with Jessica Lahey)
    • Raising Teenagers (with Mary Dell Harrington)
    • Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson)
    • Raising Functional + Kind Kids (with Catherine Newman)
    • How To Raise Kids To Be Thrivers (with Dr. Michele Borba)
    • How To Talk To Kids About Anything (with Robyn Silverman, PhD)
    • How To Improve Communication with Kids (with Ned Johnson)


    Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: Taming Reusable Container Clutter Oct 23, 2023
    Show notes

    Christine shares about the process she developed to finally tame reusable container clutter. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.


    LINKS/RELATED EPISODES:

    • Mini-Edit: The Magic of Kitchen Batch Prepping


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Pursuing A Life of Good Work (with Danielle Coke Balfour) Oct 19, 2023
    Show notes

    How can we show up to do good work while respecting the many complex dimensions of our humanity? Christine talks with artist, activist, and author Danielle Coke Balfour about expanding the definition of creativity, values alignment, living with intention, tapping into hope while respecting grief, and more.

    LINKS/RELATED EPISODES:

    • Danielle Coke Balfour: website (including shop) + A Heart on Fire: 100 Meditations on Loving Your Neighbors Well
    • Cultivating Hobbies + Interests
    • Identifying Your Values
    • Finding Adult Friendships + Community (with Melody Warnick)
    • Modeling Imperfection
    • Living with Intention (with Ali Edwards)


    Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: The Magic of Kitchen Batch Prepping Oct 16, 2023
    Show notes

    Christine shares about the magic of kitchen batch prepping. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.

    LINKS/RELATED EPISODES (for recipe links head to the show notes):

    • Weekend Food Prep
    • Mini Edit: Gluten-Free Favorites
    • Mini Edit: Favorite Baking Tools


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mini Edit: My 13-Week Calendar System Oct 09, 2023
    Show notes

    Christine shares about how poster board changed her calendaring life. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow.

    LINKS/RELATED EPISODES:

    • Serendipity Space
    • Making Time for What Matters (with Laura Vanderkam)
    • Perfectly Imperfect Planning (with Sarah Hart-Unger)
    • Finding Your Fringe Hours (with Jessica Turner)
    • Intentional Pauses
    • Time Management + Productivity (with Laura Vanderkam)


    The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How To Talk To Kids About Anything (with Robyn Silverman, PhD) Oct 05, 2023
    Show notes

    Do you struggle with conversations with your kids? Christine chats with author and podcaster Dr. Robyn Silverman about key communication tips, identity formation, emotional expression, handling mistakes and failure, and more.

    LINKS/RELATED EPISODES:

    • Dr. Robyn Silverman: podcast host of How To Talk To Kids About Anything + author of the forthcoming book How to Talk to Kids about Anything: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier
    • Mini Edit: Talking To Kids About Death + Afterlife
    • Identifying Your Values
    • Mini Edit: Beginning Sex Ed Conversations
    • Navigating Big Feelings + Hard Conversations (with Katie Hurley, LCSW)
    • Helping Kids Handle Disappointment
    • Letting Kids Experience Risk
    • Supporting Kids Through Continued Uncertainty & Stress (with Dr. Lisa Damour)
    • Boston Globe Magazine: My parents bought our family burial plots years ago. But my plans might change.


    Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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