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    Education

    Drew and You Podcast

    The Drew and You Show is the place to find the tools and the guidance to level up all areas of your life.

    Hosted by Drew Canole founder of Organifi, serial entrepreneur and global leader in health and fitness.

    New episodes released weekly to help you find and get rid of blind spots that have held humans back for a millennium and introduce the tools that create dramatic up-leveling in the most important parts of this human experience. Subscribe and share for your chance at weekly giveaways from Organifi to supercharge your life!

    Advertise

    Copyright: © 2021 DrewAndYou

    • Apple Podcasts
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    Latest Episodes:
    53: The Absolute Necessity For Salt & Minerals In Our Lives With Dr. James DiNicolantonio Sep 27, 2021
    Show notes

    https://magtein.com/products/magtein-orginal-formula enter code DREW

    Today's show is packed with value. From a track athlete and wrestler, to a community pharmacist, and now a cardiovascular research scientist, doctor of pharmacy, and author of at least 5 life-changing books, Dr. James Dinicolantonio is here to help blow the lid off of nutrition myths and legends.

    0:57 "A lot of my patients were suffering from symptoms when their doctor put them on a diuretic to lower their blood pressure, or told them to reduce their salt intake. They felt terrible."

    Dr. James has hundreds of positive reviews on his books The Mineral Fix, The Salt Fix, The Longevity Solution, and others. Many of these reviews are very personal stories of people sharing how their lives have been changed and improved after following his research and advice.

    2:17 "Being more omnivorous optimizes all minerals, better than being a vegan or a carnivore."

    The average American is not only missing out on the quantity of vegetables they need daily, but they're also not eating enough variety of fruits and vegetables. Our diet does affect our pH balance in the body. Yes, the body does regulate pH on its own, but our bicarbonate levels can go down if we eat high acidic foods without offsetting them with some type of base.

    3:28 "Two different waters that are pretty high in bicarbonate and minerals, one is Gerolsteiner, and the other is San Pellegrino."

    If you have a diet higher in animal foods, your body might struggle a bit to maintain the proper acid levels. So fruits and vegetables or at least bicarbonate mineral water are essential for helping the body balance itself.

    "5:09 "In order for a neuron to fire and for muscles to move, sodium has to go into the cell, potassium gets kicked out and it's called sodium-potassium ATPase, and it requires ATP and magnesium to do that. So we're alive because we're these electrical, basically these walking bags of salt, fluids, and electrolytes."

    Both physical performance and cognitive abilities depend heavily on minerals and electrolytes. There's so much information and electrical transfer that happens throughout our body. None of our cells would be proper conductors for that electrical transfer without minerals.

    Magnesium is required for over 600 enzymatic functions in the body, to produce ATP, to create protein and DNA and RNA. They're necessary for hormones and neurotransmitters. So life really doesn't exist without magnesium. Most people aren't even getting the recommended daily allowance of magnesium, let alone the right VARIETY of magnesiums.

    Further Resources:

    The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life - Dr. James DiNicolantonio

    The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More - Dr. James DiNicolantonio

    http://drjamesdinic.com/

    https://www.instagram.com/drjamesdinic

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instagram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit www.mysoulcbd.com/drew and get 15% off your next order!


    52: 3 Ways To Stop Disaster-bating Sep 22, 2021
    Show notes

    Disaster-bating. Cortisol can be addictive. Sometimes when we think about upsetting, fearful or scary things, it creates a cycle in our mind. We almost begin to CRAVE the bad news. Why is that? It's because bad news is easier to believe. We have that little voice tell us "the truth always hurts," so we chase the scary thought down a rabbit hole, but that is NOT the truth my friend.

    1:30 "Safety is an illusion."

    Death is lurking around every corner and we'd better get comfortable with it. It's an inevitable part of life, and our departure from this 3rd dimension should not illicit fear or trepidation. All of our times will come and it's nothing to fear. Why? Because we should be so overjoyed with the billions of miracles all around us that we're living our life to the fullest, not chasing safety.

    You can't ever truly be "safe" because "safety" is just an avoidance of change. We were put here to change. We're constantly changing. What we CAN be is prepared. There are a few ways we can achieve "preparedness."

    2:55 "Security is the preparedness that would lead one to feeling safe. So how do we create and be more prepared in our life... mentally, physically, emotionally, spiritually?"

    Self love rituals are a good start. Start journaling about what you're grateful for. Surround yourself with good people who are not disaster-bating all the time or "chaos-tersizing." Treat yourself! Love yourself in this way, because you need it. I know I need it.

    However, it's not easy. Politicians and newscasters' entire job is to manage the herd, us, through fear. It can be intoxicating. It's easy to get wrapped up in the details. So what can we do?

    Well how can we lower stress and cortisol, which is one of the main tools of fear?

    Further Resources: Carlos Castañeda - The Teachings of Don Juan: A Yaqui Way of Knowledge

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit www.mysoulcbd.com/drew and get 15% off your next order!


    51: Transformation, Leadership & Personal Growth With Mae Steigler Sep 20, 2021
    Show notes

    Relationships, leadership, ownership of your health routines and many other 'ships' are discussed with Organifi's CEO, Mae Steigler.

    Are first impressions REALLY everything? Mae tells us a little origin story about her first encounter with Drew Canole in a very "stuffy" Lulu Lemon store back in 2010. Now they've been working together making health products for 11 years. Sometimes the universe works in mysterious ways.

    Drew and Mae share some memories of the early days of Fitlife & Organifi. Drew had discovered the power of "life-giving juice," lost 40 pounds and was on a mission to share his experience with as many people as possible. Mae was the first to join him in this mission and they quickly began growing a following online.

    6:55 "You can break down the idea that if you're not eating a lot, you can still have lots of energy [through micronutrient-dense foods.]" It was still revolutionary in 2010 to recommend people ADD micronutrient-dense foods into their diet, instead of emphasizing that they 'lose weight' or deprive themselves of food. Also, keep the power of language in mind. When we talk about 'losing weight' we're implying that we lost something that we'd like to find again.

    Mae shares some insight into her relationship with her husband and how they work together to support her challenge of becoming CEO.

    15:00 "It's never 50/50. You're always trying to do your part. Instead, it's 100 percent."

    Instead of calculating whether or not your partner is giving an equal amount to any given experience as yourself, focus on being "all in, always" at 100 percent. If you're both in it 100 percent, then there's always balance.

    Key Ideas:

    -How you show up at work and in life is a product of how you treat your body and mind

    -Integrity in relationships comes down to being 100% in always

    -A healthy morning ritual is the foundation to work/life balance

    -The future of health is pristine quality ingredients, advancements in biotechnology and a mass 'awakening' around what we absorb

    Further Resources:

    Triggers - by Marshall Goldsmith Atomic Habits - by James Clear The Compound Effect - by Darren Hardy Perfect Day Formula - by Craig Ballantyne

    http://www.southrivermiso.com/ https://www.instagram.com/maesteigler

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit www.mysoulcbd.com/drew and get 15% off your next order!


    50: Beating the fear machine Sep 13, 2021
    Show notes

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Visit www.mysoulcbd.com/drew and get 15% off your next order!

    The voice of fear is common. You can hear it in your own head. You can hear it in your friends' conversations. You can definitely hear and SEE it in the news. The politicians in Australia and parts of Europe are taking drastic measures, restricting the lives of the people who put them in office, all because of fear.

    1:18 "If you're basing your security on something outside of you, your safety on something outside of you, you are chasing a lie."

    Yet, there's another level to this. To be afraid of an external threat is to be completely reliant on external realities for your completion. If we only look INSIDE ourselves, we might finally realize that the entire material world is nothing more than a byproduct of our interior world.

    2:45 "In this podcast today, if you get anything at all, i'm going to show you how to lean into your fear, so that you can go beyond it."

    The more people who wake up to this, the greater the chance that we can WIN, and crush all fears. Then we truly experience the inner peace, the tranquility, and the oneness with our source.

    3:12 "The fear of failure, it could be abandonment, rejection, intimacy… scarcity, being broke, not being good enough, not feeling loved or being cut off from the tribe…" The possibilities of fear are endless. But who are you without all of that?

    7:10 "The first step in beating your fear my friend is to simply acknowledge it." Many times we build up giant walls of denial, illusions and mirrors to try and fool ourselves. We fill our lives with "busy-ness" to avoid the inevitable confrontation with our fear. We need to lean into it and acknowledge it.

    8:51 "Once we've acknowledged it, we've acknowledged that the fear is there. We've written it down. Feel it." Is there anything wrong with having this fear? Who else might have this fear? Ask yourself these questions. How can I have compassion for people with this fear? How can I encourage and guide others struggling in this area?

    10:15 "When you start to look at it as a reframe… the universe literally will start to align in your favor." Fear causes so much disruption in our unconscious, that it affects everything around us. Once we see the potential negative as a positive, it ripples out from our inner being into the material realm, creating more opportunities and more oneness.

    12:20 "How do you prepare yourself [for encountering fear]? Through the power of concentration. Focus on it. Look at all the angles." When we begin to see our lives as perceivers instead of just participants, we begin to gather more wisdom and understanding. Like little gifts, the universe starts to teach us and manifest the correct path to follow.

    14:05 "Because we're so addicted to the fight or flight response in the limbic brain, we continue to create stories and drama that keep us in this state." Breathe deep. Come back home. You can let all of that go.

    14:20 "You can have heaven on earth, right here, right now. Or you can have hell on earth."

    Resources:

    "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us." - Marianne Williamson

    ""Most people wait for something outside of them to change how they feel inside." - Dr. Joe Dispenza

    A Return To Love - Marianne Williamson

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Soul CBD:

    Visit www.mysoulcbd.com/drew and get 15% off your next order!


    49: How To Improve Your Gut Health & Immune System with Shanais Pelka Sep 13, 2021
    Show notes

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    What is your gut telling you?

    This week Drew gets into all things health and wellness with special guest Sahnais Pelka. Shanais is the leader of research and development for the Organifi team, nutritionist and owner of Seven Springs organic farm.

    Shanais kicks the conversation off by sharing her personal experience with illness that led her down a journey of holistic healthy living. You will be shocked to hear what one round of antibiotics did to her entire body!

    Drew and Shanais dive into stress and the monkey mind, the impact of outside chemicals on your body, and ways to build back a healthy body. Not only that but Drew shares what he does to amp himself up for big events, and also unwind at the end of the day.

    The show doesn't stop there. Did you know the immune system largely lives within your gut? Well, Shanais shares what herbicides and other chemicals may be affecting your immune system, inflammatory responses, and digestion. Listen in the learn how to tell if you don't have a healthy gut lining and what you can do to heal.

    Key Ideas:

    -The impact of chemical and emotional stress on your body.

    -How cortisol affects hormones in the human body.

    -The power of ashwagandha in healing and health.

    -Healing adaptogens, supplements, and superfoods that heal your gut lining, immune system, and mental health.

    -The top 4 gut killers.

    Quotes:

    "Glyphosate is an herbicide, but it's actually been patented as an antibiotic. So meaning it kills the gut microbiome." (19:24, Shanias)

    "There are glyphosate tests, blood tests, urine tests that you can do to actually track how much you have in your body. You would be astounded how much you actually have in your body, regardless of how clean you actually eat." (21:33, Drew)

    "The bacteria inside your body helps protect you from the bacteria outside in the world, the bad bacteria." (22:54, Drew)

    "Cortisol will actually feel molecules that are building blocks for progesterone and progesterone is a very important metabolic enhancing balancing hormone." (33:59, Shanais)

    Further Resources/Links:

    Invisible Rainbow by Arthur Firstenberg

    Where You Can Connect With Shanais Pelka:

    @shanaispelka

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Soul CBD:

    Visit www.mysoulcbd.com/drew and get 15% off your next order!

    48: 7 Creative Ways to Give to Others This Month & Increase Abundance in Your Life Sep 08, 2021
    Show notes

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Are you afraid of losing everything you have?

    If you are living in a state of fear, and scarcity your life will feel stunted and stagnant.

    Giving isn't only offering up a material item wrapped with a bow. In this solo episode Drew offers up creative and meaningful ways to give to others and see radical abundance in return.

    If you are looking for a cost-free way to give to someone you are in a relationship with, Drew walks through creative ways to make your partner feel loved. The reality is, based on masculine or feminine ways, we receive and gift differently. Be sure to tune in to understand how!

    Gifting isn't just for personal relationships, it shows up within business too: there are many ways to give back to your customers, employees and partners. Drew opens up about some of the ways he started FitLife TV and Organifi through giving.

    Take a moment today, and give to someone you care about. We are in this together!

    Key Ideas:

    -If you can radically give, your life will change for the better.

    -Conscious ways to give to others.

    -If someone has a love language of gifts, you can invest clearly in giving someone love.

    -How to use your gifts to help those in need around you.

    Quotes:

    "We're stuck in this finite reality where we think we have this constriction on the abundance that we can have." (00:17)

    "Know that divine love has met in will always meet every human need." (7:00)

    "I have never, ever invested in somebody and didn't get them to invest in themselves, invest in coaching them, invest in working with me. And it just continues to be the law. So know that if you're looking to work with somebody, invest in them first." (9:10)

    "You can never out-give yourself. Know that. So no matter what business you're in, what you're doing in the world. Supply will always come back to you when you have that giving mentality." (10:43)

    "Give your light, give your words, give your presence, give your commitment, give your passion, give your mission and give your resources. The world will change for the better." (12:23)

    Further Resources/Links:

    It's Not About The Nail video:

    https://www.youtube.com/watch?v=-4EDhdAHrOg

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Soul CBD:

    Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

    47: Sound and Light Therapy: Heath Benefits & How They Work with Gail Lynn Sep 06, 2021
    Show notes

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Are you ready to heal your body or reconnect with your spirit?

    This week, Drew has a dynamic conversation with Gail Lynn all about modalities for healing. Gail Lynn is a rebel, visionary, and weaver of information. As a published author and the inventor of the Harmonic Egg™, Gail is here to share the power of sound and light as a therapy.

    If you feel as though you lost your control through events such as sexual assault or even receiving a vaccine that you didn't feel control over receiving, Gail shares an exercise you can do to gain back your control and empower yourself.

    Whether you are working on reducing the time you spend with your black mirror or want to gain overall well, there is something here for you! In this episode, Gail and Drew talk through creative ways to reduce your screen time, what supplement to take to remove heavy metals or parasites, and unique morning routines to ground into your higher self.

    There is a great deal of false information and misleading insight, Gail and Drew discuss how to feed through what's out there ways and how to discern more for yourself. In this revolutionary period, energies are running wild. Gail offers up tools to protect yourself as an empath during this time. Always remember, love and joy are possible my friend!

    Key Ideas & Topics:

    -3 different types of healers: What they do and how to detect which one your healer may be.

    -Using music and light to induce meditation, healing, and inner peace.

    -Declaration of sovereignty to take your personal control back.

    -The impact of having the COVID vaccine versus not being vaccinated.

    -Vaccine shedding- what this is, and how it shows up in your body and your life.

    -Morning rituals to help you stay optimal and connected to the other realms outside of this third density.

    -How to overcome the fear of not being able to travel any longer.

    Quotes:

    "It's a shame that so many people are convinced just because somebody has got a white coat." (24:14, Drew)

    "The nonverbal communication is such a blessing in my life." (26:13, Gail)

    "We have to have caution in following or like listening to anybody. You are your own health advocate." (34:15, Drew)

    "You need to start listening to your intuition. The cream will rise to the top, but, we're going to have to be more discerning." (37:18, Gail)

    "You can't fear death because you're beyond death. You are literally eternal, infinite being created here to help humanity." (44:40, Drew)

    Further Resources/Links:

    Learn more about the Harmonic Egg Here:

    https://www.youtube.com/watch?v=02cV1Lo6QN8

    Outwitting the Devil by Napoleon Hill

    Family of Light: Pleiadian Tales and Lessons in Living by Barbara Marciniak

    Song: If I Were Brave by Jana Stanfield

    https://www.youtube.com/watch?v=UF5V2PEujqs

    Where You Can Connect with Gail Lynn:

    harmonicegg.com

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Soul CBD:

    Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

    46: 7 Leadership Qualities: How to Become a Great Leader Sep 01, 2021
    Show notes

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Are you a sheep or a lion?

    In this solo episode Drew walks through seven main characteristics of being a lion in leadership and why it is key to success in life.

    Lions are protective by nature. The first quality of strong leadership resides in protecting your energy and your time. The truth is, there are people who will suck your energy and time dry if you let them. Drew shares how to get your time back and protect your own energy.

    What does courage look like to you? There is likely an aspect of your life where you are holding yourself back. Here is the inspiration for you to stand up for yourself, step forward and receive what you want from the universe.

    Leadership requires you to both have community and also be comfortable being alone. Time with yourself allows you to generate thoughts, establish opinions, and receive downloads from source. Drew shares his practice of being alone and how to receive more power. Earth needs the leader within YOU. Let's go, my friend!

    Key Ideas:

    -Be in the internal NOW moment.

    -You are either a time earner or a time burner.

    -Prana is vital for life, and studies show it impacts your IQ. If your child is struggling in school during COVID, consider how to help them breathe more clean air during the day.

    -Leadership requires hunting.

    -It pays to have people around you with similar ideas. Begin to connect in person with people around you. A deeper sense of connection unfolds in-person versus meeting on Zoom.

    -Ho on a mission every single day to hunt and search for what will bring you to life and aligns with your purpose.

    Quotes:

    "The number one leadership quality and trait that Lions have is to be protective over what they care about." (00:32)

    "To be courageous, what does it look like? Maybe you make a decision today that you've been holding off on and you haven't done because you're too afraid to do it.

    Maybe ask that person out, maybe pay a bill that you have in debt, but you're scared because you want to save the money." (5:38)

    "In leadership, we get to hunt. Sometimes we've got to find things, we get to research, we get to look at all the information and then postulate an idea that's original to us." (8:34)

    "You're either a lion or you're one of the sheep. And our job is not to wake the sheep up right now. It is to wake other lions up." (12:18)

    Further Resources/Links:

    The secret of the Ages by Robert Collier

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew use code DREW for 20% off on your next purchase.

    Soul CBD:

    Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

    45: How To Conquer Your Stress, Anxiety, and Fear through Breath with Samantha Skelly Aug 30, 2021
    Show notes

    Visit Organifi: organifi.com/drew use code DREW for 20% off on your next purchase

    Are you tired of feeling anxious, stressed, and afraid?

    This week Drew brings on Samantha Skelly to share with you how to uncover reality, experience the power of breath, and overcome fear.

    Samantha is a self-made entrepreneur and CEO of two multi-million dollar wellness companies (Hungry for Happiness & Pause Breathwork), a highly sought-after international speaker, best-selling author, and wellness coaching expert with a heart-centered approach to business, coaching, and life.

    If you have been feeling stressed from watching the news, overcome with fear of the future or carry a sense of anxiety on a daily basis, this episode is for YOU! Samantha shares the power of breathwork, how to take your breathwork to the next level and a practice to better understand the relationship you have with your thoughts.

    Drew and Sam share their perspectives on the current state of the world and what they believe will come in the future. This is a dynamic conversation packed with personal insights, science-backed data, and two fun spirits ready to fill you up!

    Key Ideas:

    -How to re-remember who you are in this life.

    -Three spiritual practices to break free from feeling stuck.

    -Tools to recover from people-pleasing and still care about others along the way.

    -How to overcome a love-hate relationship with social media.

    -The value of being connected to source and spirituality in business and in life.

    -How to use hardship to your advantage

    Quotes:

    "Things like breathwork to release all of the structures of the doubts, and all of the energy that's not mine in my body to get back into that resting place of wellness, that resting place of my true nature. And when I'm there. Every cell in my body remembers that that's who I am." (4:29, Samantha)

    "Knowing our true nature and our true nature is so opposite of what we are told is our true nature right now." (9:59, Samantha)

    "Every thought is a spell. It's cast out into the world. That's controlling our language. Our language is here to create, not destroy" (13:39, Drew)

    "There's the capacity that people have to actually sit down disconnect from the matrix and make decisions when there are so many other immediate stressors in there." (16:10, Samantha)

    "The only way we're going to get free is when we unify come together and we take a stand for our own sovereignty." (20:23, Samantha)

    "But when we look at God here, here it is. When we look at God as our business partner. So it's not my business, it's not my will it's thy will, so everything I do, it's through God, it's through him. It's through the spirit that sent me." (27:50, Drew)

    "Only 4% of wellness leaders are actually teaching breathwork in their sessions, which is crazy. So like the potential for this as massive." (34:58)

    "Human beings are so smart because they sense that when you're enjoying what you do when you have the enthusiasm to move with God, with spirit, when you have that, it's magnetic." (48:16)

    Where You Can Find Samantha Skelly:

    https://www.pausebreathwork.com/

    *In the application let Samantha know you heard about this facilitator training through the Drew and You Podcast. Put code: DREW in for $500 off.

    @samanthaskelly

    Get Her Book:

    Hungry For Happiness

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

    @Instargram

    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit Organifi: organifi.com/drew use code DREW for 20% off on your next purchase

    Soul CBD:

    Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

    44: The Impact of Your Friendship Circle Aug 25, 2021
    Show notes

    Visit organifi.com/drew and use code DREW for 20% off on your next purchase

    What is the collective consciousness of your five best friends?

    Drew is up early today to share with you the value of friendships in developing who you are, and your potential to become even more.

    You may have heard the saying, "you are the sum of the people around you." Yet, when was the last time you paused and considered who is in your circle? AND, whether these are the types of relationships that truly add value to your life? If these friendships aren't lighting you up, Drew outlines an exercise to help you materialize the relationships you actually want.

    If you have a group of friends that no longer serve you, it may be time to kindly walk away. This separation doesn't need to be hard, Drew shares his personal experiences with shifting friendships and building new relationships.

    Key Ideas:

    -Fire friendship circles if they are no longer serving you.

    -Tap into the magnetic field of people who have already reached the goals and vision you aim for.

    -Everything is a frequency, and that includes those in your personal universe.

    -Visualize the values, aspects, and components of relationships, friendships, and mentors you want in your life.

    -What you seek is seeking you.

    -The more clarity you have, the quicker it will be to materialize in your environment.

    Quotes:

    "Most people live like zombies. They reached the age of 40, 90% of their habits are all unconscious, probably 99% actually are all unconscious meaning they do the same thing over and over every single day. Then they wonder why they're not getting any new results." (00:43)

    "Every single week, spend 10 minutes, spend 30 minutes looking, not just looking with your mind, but looking with your intuition, being the perceiver versus the thinker." (1:23)

    "What's the frequency of the circle that you're in. What's the collective consciousness of your five best friends. And do you need to add somebody into it that has a different way of seeing the world?" (3:33)

    "There's great currency and current in the friendship circles that you create." (12:20)

    "We are crystalline in nature. We can create absolutely anything. So make sure your friends are building you up." (12:45)

    Further Resources:

    The Power of 8 by Lynne McTaggart

    The Intention Experiment by Lynne McTaggart

    Follow Drew:

    @Twitter

    https://twitter.com/drewcanole

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    https://www.instagram.com/drewcanole/

    @Facebook

    https://www.facebook.com/people/Drew-Canole/100044261357988/

    Visit organifi.com/drew and use code DREW for 20% off on your next purchase

    Soul CBD:

    Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

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