Drew and You Podcast

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.facebook.com/people/Drew-Canole/100044261357988/

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Soul CBD:

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42: HOW TO Build Lasting Momentum Aug 18, 2021

Show notes

Visit organifi.com/drew and use code DREW for 20% off on your next purchase

Today Drew walks through how he builds momentum, reaches his goals, and bends the reality you live in. If you want to take your health to the next level, this episode is for you!

Perhaps you are struggling to move into action with your vision, you might be holding back or hiding behind fear. And if financial scarcity is one of the fears you hold onto, Drew offers mindset shifts and actions you can take today to change your relationship with money.

If you have a goal, there are ways you can expedite and improve your ability to achieve it. Drew shares his top methods for goal setting and the mindset you need to retain your motivation.

After having reached his large visions, Drew has recently found himself in a valley. He shares how he is currently building new momentum and deciding how to find new goals. Let's get motivated together my friends!

Key Ideas:

-Attach your why to your identity. Your Whys is an emotionally charged idea in your body.

-Work should never be work. When you love what you do, you'll never work a day in your life.

-Peaks and Valleys occur within life. Use them both to your advantage.

-Sit within nature and allow yourself to be still with everything around you. This practice will help you see what is draining your energy.

-Fully emerge yourself into the giving mentality, and you will in return, receive more.

Quotes:

"So what's the dream that you're catching in this physical reality now. And the sense points, touch, taste, smell, hear sound, all these things. The more real it becomes in your current reality. The quicker, it will start to close in on it and you'll notice it." (6:27)

"I laid money out all over my house cause I wanted to impress upon my unconscious mind how easy money is to make." (7:04)

"A lot of energy drain drains are actually technology right now. You got your cell phone, your computer, you got the Netflix TV, you have all these monitors, all these black mirrors that are constantly around you and they're draining your energy." (10:20)

"And what the opposition fears more than anything is that you have more love in your life. Cause when you're in love, there's no room for fear. Love eliminates all fear, love eliminates all energetic drains that aren't yours. So just spend more time in love." (11:37)

"On the other side of a breakdown is always the breakthrough." (13:17)

Further Resources/Links:

Compound Effect by Darren Hardy

Slight Edge by Jeff Olson

Atomic Habits by James Clear

Life Was Never Meant To Be a Struggle Stewart Wild

The Worlds Strangest Secret by Earl Nightingale

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://matthewphoffman.com/

https://www.facebook.com/people/Drew-Canole/100044261357988/

Visit organifi.com/drew and use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

Ep 41 Foundations for a Successful Relationship with Matthew Hoffman Aug 16, 2021

Show notes

Visit Website: organifi.com/drew and use code DREW for 20% off on your next purchase.

Are you showing up as the partner you want to be with?

This week Drew talks with Matthew Hoffman, a national speaker and author, all about how to be a kick ass husband and partner.

The small things do add up and it is often simply the effort you exude that expresses love. Drew and Matt share the personal actions they love to do for others that make all the difference. Listen in to hear the ONE thing you can do today to make someone in your life feel loved!

Partnership through life will be exposed to many struggles and triumphs. Matthew walks through how to maintain a connection during new experiences such as pregnancy and how to reconnect with your partner after a trying time.

Whether you are entering a new relationship, been married for years, or are working on the most important relationships in life (the one you have with yourself) there is value within this episode for you! We are in this together my friends!

Key Topics & Ideas:

-What happens to a relationship during pregnancy and how to reconnect with your partner after having a child.

-The impact of a handwritten letter.

-Simple ways to honor and recognize your partner.

-Conversations to have when you start a relationship.

-The power of the bucket list and how to add them into your relationship.

-Giving love to your partner will give love to yourself as well.

-The 3 C's of a relationship.

Quotes:

"In a digital media world, it's so easy just to send an emoji a quick text, a video, you know, technology is great and it makes life convenient, but it kind of allows us to cheat a little bit and cop-out on good old fashioned communication." (Matthew, 9:02)

"if there's somebody you love, this is your number one relationship. You got to look for times that you can tell them they matter. They're important and they occupied that number one slot." (Matthew, 14:11)

" I feel like there's specific love languages for individuals as well. And they work not only in your romantic marriage or partnership, they work in relationship in general with other people." (Drew, 25:45)

"I think as men we're like a laser beam, our attention is very focused and the woman has this innate ability to diffuse the laser and spread it to every single person. She comes in contact through our beauty, through her essence, through who she is. And I think that's super powerful. " (Drew, 34:40)

"The kindest thing you can do for your partner is to pray for them." (Matthew, 34:40)

"We have three C's that we think are kind of foundational commitment, communication, and conflict resolution, and you've got to start with commitment." (Matthew, 41:31)

Where to find Matthew Hoffman:

Kick Ass Husband by Matthew Hoffman

Pre-Order the book here:

Matthewphoffman.com

Further Resources/Links:

The Seven Principles For Making Marriage Work by John Gottman

The Body Keeps Score by Sean Pratt

5 Love Languages by Gary Chapman

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.facebook.com/people/Drew-Canole/100044261357988/

Visit Website: organifi.com/drew and use code DREW for 20% off on your next purchase.

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

40: Rising Above Gaslighting Aug 09, 2021

Show notes

Visit organifi.com/drew and use code DREW for 20% off on your next purchase

Have you experienced gaslighting?

Today Drew dives into what gaslighting is and what to do when it happens to you. This episode is meant to leave you feeling empowered to stand in your truth when someone tries to gaslight you.

Gaslighting can be a tricky experience to pick up, especially early on. Drew walks through key phrases and actions that a gaslighter will do. And not only that, but he shares actionable tips on how to protect yourself around others.

Even if you feel as though you are surrounded by gaslighters, know that there are conscious humans here to support you. We are in this together!

Key Ideas & Topics:

-How to be empowered and stand in your truth

-Key phrases that people use when they are gaslighting you.

-Raise your energy and gaslighters will not be around you and will not be called into your life.

Quotes:

"When it seems like there's a whole army of people that are illusion-based buying into this dream, that's been casting on them, this narrative that makes absolutely no sense. And they'll continue to downplay our own reality. And they'll try to enroll you into their reality." (6:42)

"You are worth far more than being in a relationship with somebody who is reducing your psychological and emotional fortitude. Somebody who has the audacity to do that, isn't somebody who really loves you. So it's important for you to feel safe." (7:20)

"The collective consciousness of gas lighters is expanding. It's at an all-time high. And with all of that turmoil, with all of that chaos, there's the opposite side of the pendulum that's swinging more and more people are waking up because of this." (8:31)

"The truth will always reveal itself and the truth will cast freedom." (10:42)

Further Resources/Links:

Attached by Amir Levine

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://apps.apple.com/us/app/reminders/id1108187841

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

39: Reality Bending Aug 04, 2021

Show notes

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Are you ready to see yourself, and the world, in a new way?

Today Drew dives into bending your own reality in life and how to build up momentum and motivation to get what you want.

When you change the way you look at things, the way you look at things change. This famous saying by Wayne Dyer is a guiding principle in Drew's conversation with you today. Every thought has limitless energy. Ask yourself, where do you want to create more energy?

If you think your emotions are holding you back, or you're emotions are stuck within previous trauma, there is something here for you. Drew opens up on a recent emotional life experience and how he was able to both experience the emotions and also continue forward.

Drew shares practical actions you can take and resources to tap into in order to actually change your life for the better. You can accomplish any goal you dream up and it can all start here. Right now. We are in this together my friend!

Key Ideas and Topics:

-Thinking is the real work, the thought realm is where the juice is for the life you want to live.

-Your beliefs dictate your future, what you believe you will receive. So it comes down to controlling what you believe.

-What you believe, you receive. What you believe you perceive and what you perceive you receive.

-Will power is the real-world gasoline that you can turn on in order to create.

-Moving the body moves your stuck energy. Fuel your gut and you will fuel positive emotions.

-Your words can destroy worlds...or they have the capacity to magical places. Choose wisely.

Quotes:

"The more I started to shift my perspective, my beliefs started to change about what's possible." (0:40)

"The only thing you can control is your thoughts. Thinking is the real work." (1:10)

"Anything going upstream is just resistance, and resistance essentially is futile, especially when it comes to creating our own reality." (3:06)

"If we sit and ruminate and we're upset about something, we have to recognize that we have the willpower to change it in a second, we do that through our thoughts." (6:32)

"Who are you in any moment, who you are can change in any single moment. Your vibration can change, and what you're calling in can change at any moment." (17:37)

"In my own life, I built up motivation, momentum by changing what I believed about myself by indoctrinating my unconscious with more positive messages, which actually changed the way I talked to every single person that entered it." (21:18)

Resources:

Reminder App

The Wealth Building Dynamics Test

https://wealthdynamics.geniusu.com/

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.god-helmet.com/wp/god-helmet/index.htm

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

38: Tap Into The Power of Your Brain with Jonathan Rickert Aug 02, 2021

Show notes

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Are you meditating at your highest potential?

To start this week off, Drew talks with Jonathan Rickert a biofuel health and lifestyle coach, and founder of Quantum Yoga. Jonathan is deeply informed in neurofeedback, biofeedback, and electro-photonic imaging and is here to share a depth of knowledge on meditation and how to enter higher states of existence through the power of your mind.

The default mode network is a series of brain structures that are active during thought, and even when your mind is at rest. Jonathan shares three ways to this section of your brain turn on and off to increase your brain's frequency of alpha.

Many people consider meditation to be all for your mind and focus, however, there are other avenues mediation creates. Jonathan dives into all things heart-activated meditation. This episode is a combination of science and conscious insight. Here is a conversation that will help you tap into both what your body is doing and how it feels.

Key Topics and Ideas:

-Traditional meditation begins with focus and helps you steady your mind and reduce distractibility.

-Heart-activated meditation exhibits gamma frequency in your mind.

-The difference between each frequency (gamma, theta, alpha) in your mind and the value they hold.

-Neurofeedback is a soft approach to train the brain to rewire itself based on its own learning and access.

-The default mode network: what it does and how you can turn it on and off.

-Yoga Nidra is an entire practice of being moved through various sensory experiences.

-5 different categories of meditation.

-Personal practices for optimal mental and physical health: cold Plunge, Sauna, Biowell, Thera gun message, red light therapy.

-Don Estes- sensorium device and project to build a dom with 40+ beds to create out of body experiences

-Ibrahim Karem- build the bio geometry system to study how energy flows and harmonizes chi flow

Quotes:

"It tells you immediately if you are doing the meditation, correct or not. And that is a big question that many people have" (30:04, Jonathan)

"There's a lot of conditioning that people are doing unconsciously going the opposite direction towards distractability." (5:15, Jonathan)

"So as the brains speed up, magical things start happening and they're happening in different regions as well, different frequencies, but this is a very specific state experience. So these Tibet monks have this fast brain going on as a result of this heart practice." (7:55, Jonathan)

"There are actually cells in the temporal lobe that are producing the Schumann resonance and what these people are doing is that they're connecting to the geomagnetic field of the earth to gather information." (12:23, Jonathan)

"You have basically a front and back node and two side nodes that are all networked together. And when anyone is having thoughts, this network is active. So, you can train that area to become inactive, and then you don't have any thought or you have thought, but it's out in the background to your side." (21:33, Jonathan)

"This also is a way that you can train heart activation because the vagus nerve is sending more information up to the brain than it is sending down to the heart from the brain. And so, when you start to invoke positive emotions, powerful, positive emotions, that will actually shift the brain into producing more alpha and then eventually gamma, which is what we see with the monks." (33:59, Jonathan)

"I think it's very crucial to need somebody one-on-one and ask your soul, you know, is this person in alignment with my soul? Like, should I be following what they're telling me? "(38:26, Drew)

"It's really the small things. I believe that makes the biggest difference in our life that we have such a hard time following at times. " (40:00, Drew)

Resources:

Further information on Shakti Helmet

The Fifth Element by Bryant Myers

https://www.amazon.com/PEMF-Element-Electromagnetic-Therapy-Supercharges/dp/1452579229/ref=sr_1_2?dchild=1&keywords=The+Fifth+Element&qid=1627663686&s=books&sr=1-2

Connect with Jonathan Rickert:

https://awarenessascending.com/

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

37: Coherent Leadership Jul 28, 2021

Show notes

organifi.com/drew

Use code DREW for 20% off on your next purchase

Do you take full ownership of everything in your life?

This week, Drew shares 6 different components people leave out during their quest to greatness. Listen in to learn whether you have neglected these aspects of yourself and how to build them back into your life.

Leadership goes beyond how you stand up in front of a conference room or whether you can strategically plan...leadership begins within YOU.

How you perceive events is one of the best ways to take control of your life and drive the direction you want to go. The next time something "bad" happens, whether in business, career, or personal life, Drew has a perspective shift you can practice to rebuild momentum and course correct.

You can control two things: what you think, and what you put into your body. Drew shares his gardening joy and how you can begin to have sovereignty over your food.

Key Ideas and Topics:

-Leadership starts with you.

-If you are not radically honest with yourself it will be challenging to grow in the way you envision.

Align your thoughts to something beyond your five senses. Begin to tap into your sixth sense (third-eye) to better understand yourself.

-Gardening is a beautiful way to root down into yourself and the earth.

-90% of serotonin comes from the gut. What have you been eating lately and is it feeding you serotonin or depleting you?

Quotes:

"Natural immunity looks like doing things to control our thinking to go back to that internal wellspring." (4:22)

"When we're in control of our thinking and we're witnessing our consciousness, we are no longer the actor or the director of it. And when we're the director of our life, we can start to choose more favorable things to put on in this biological suit because we can control our thoughts and we can control the food that we put in our body." (6:24)

"Have a garden from your house, grow some plants inside when you become connected, and have more reverence for the food that you're actually growing. You have more reverence for the food that you're getting outside of your house to local farms, supporting your farmers." (8:04)

"When we have better relationships with the food that we eat, guess what happens? We have better relationships with the people we're around." (10:06)

"The world is against you, the material world will suck you in." (16:22)

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?dchild=1&keywords=it+didn%27t+start+with+you&qid=1626888820&sr=8-1

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

36: Overcoming Family Trauma w/ Mark Wolynn Jul 26, 2021

Show notes

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

How did your parents raise you?

The interview series is heating up! Drew opens talks to Mark Wolynn, a world-leading in the field of inherited family trauma and Silver Nautalist winner all about healing your inner child and overcoming family trauma.

The symptoms of family trauma appear in sneaky ways. Mark shares examples of symptoms and indicators of where they are showing up in different areas of your life. Part of this healing involved addressing the mother and/or the father's wound. Tune in to learn how to address and heal your past in order to build a bright future.

Connection with your inner child is a precious key to healing. Drew shares how he has begun to connect more deeply with the younger version of you. And not only that but Mark walks through a meditation exercise you can do today to help your wounded child and divine child connect.

Mark shares that while your ancestral trauma didn't start with you...it can end with you.

Key Ideas:

-Ancestral trauma: The events of our parents or grandparents impact our way of thinking, believing, and being.

-The early relationship with our mother is essential for how we deal with other people and experience the world.

-Honor and hold reverence for your inner child.

-Your core language and relationship patterns are heavily dictated by your family trauma.

-Somatic memories live deep within our being, and the early years of your life are crucial for forming initial memories.

Quotes:

"When we're able to step back inside ourselves with enough space, we can ask the big questions. Why was my mom disconnected? Why did my dad drink? Why was my father violent? Why was my mom shut down?" (4:51, Mark)

"Mom is the template in a way, in a way for how the world treats us. You could almost make the simile that mom and life are a metaphor for each other. Those of us who say life is hard often had a mom who was hard." (6:01, Mark)

"It's also biologically what prepares us to deal with our environment as mother and child. You know, like two tuning forks in a way. So when we have a break with our break in the attachment with our mom, it's a challenge to feel safe and secure in life. When that connection's cut off we have difficulty trusting the feeling of who we are inside because a child's inner experience of himself or herself is dependent on mum's attunement, both in the uterus and then when we're delivered." (10:26, Mark)

"When we have trauma, we can defend by shutting down or we can defend with bravado armoring and going out, improving or doing." (24:24, Mark)

"Shake the family tree and see what falls out, what family secrets have been hidden, what stories didn't get told what trauma has never healed all the way. And then we need to work through these things, talk about them with our kids, don't seal our lips, and stay silent." (34:06, Mark)

Further Resources/Links:

It Didn't Start With You by Mark Wolynn

Connect with Mark Wolynn:

https://markwolynn.com/

@markwolynn

https://www.instagram.com/markwolynn/?hl=en

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

Ep 35: Power of Language Jul 21, 2021

Show notes

What are your words telling the world?

Great storytellers write spells, and magicians put spells into play. Take this episode as an opportunity to become the magician of your own life and use the power of language to create your dream future.

The truth is, word choice matters. When it comes to building a business or moving forward with a purpose, how you communicate around this container will dictate the possibilities moving forward. Drew shares ways to clean your language up and really come from a place of love.

This episode is filled with guidance and insight on communicating with certain people, what choice language you choose to use (i.e. "I have to get up and go to work tomorrow." and how it impacts your surroundings.

Be the director, and the author, of your narrative and language. This is your story my friends, share your words!

Key Ideas:

-Words can create worlds.

-Sound has a resonate frequency that lives with us. What words you choose will alter the frequency.

-Implement sticky notes around your home filled with affirmations to alter your inner voice.

-Instead of chasing money, express and create through your art every day and watch how your language shifts.

-Speak to everyone as though they are family members and feel their energy and experiences. We are one large human family. The more we realize this, the more shifts in humanity will occur.

Quotes:

"I believe we can change the planet through changing our language. We can have more reverence. For all life, we can wake people up from a spell that has been cast upon them unknowingly that they've just held onto with, uh, um, little leaks in their energetic field containers."(0:49)

"So even if you're not believing something about yourself, but you speak it, guess what happens? You start to break things down in your energetic field to allow your unconscious mind to absorb it more effectively." (5:04)

"Chasing money without being an artist is a slow death. Because if you look at your heart, what's in the middle of your heart is your art. And if you're not living in your art, you're not the expression of your own art every single day." (7:56)

"What we project with our words creates our perception. Our perception creates our reception. So the words have a big part in that. And your belief, what you believe about yourself will eventually create what you receive. So changing what you believe through your words is a powerful practice and appreciating." (11:46)

"To truly live, I believe, we are meant to have fun in this life. How much fun can we have? How much good can we handle? How much love can we take? Right. And then going out there with that at it." (19:06)

Follow Drew:

https://twitter.com/drewcanole

https://www.instagram.com/drewcanole/

https://podcasts.apple.com/us/podcast/wild-awake-with-bridget-nielsen/id1567597986

https://www.facebook.com/people/Drew-Canole/100044261357988/

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

Soul CBD:

Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!

34: Rewilding Yourself with Bridget Nielsen Jul 19, 2021

Show notes

Are you avoidant or dismissive of your emotions?

Join Drew as he sits down with Bridget Nielsen to talk through star seeds, multidimensional health, and how to reconnect to your divine energy. Bridget is an intuitive, artist, speaker, and Podcaster here to share how to rewild yourself.

Bridget and Drew walk through how they have both uniquely connected to their aliveness, emotional life, and spiritual essence. Their conversation weaves through deep topics like ancestral work, mirror work, and clairvoyance.

Humanity is in need of great shifts. Bridget walks through the top ways you can shift yourself for higher consciousness and existence. While most of this is done during the day, your sleeping hours are just as powerful. Tune in to hear three questions to ask yourself before you fall asleep in order to optimize Dreamtime.

This is a very eye-opening conversation that dives into the depths of dreams, experiencing superpowers and so much more. Sink in and soak up what Drew and Bridget have to share!

Key Ideas & Topics:

-Our bodies are spaceships to great experiences and emotional connections.

-The power of placing yourself in nature is beyond quieting your mind, it has the capacity to move you wildly.

-Lucid dreaming can flow into lucid living.

-Mirror work has the ability to alter your self-worth and in part, raise those around you.

-Morphogenetic fields: what they are, how you can adjust them, and the impact they have on your life experience.

Quotes:

"Being human is incredible. I think it's something that we've tried to push away and we want to not admit that we are, but the more that we do, we realize that this body is like a spaceship" (4:37, Bridget)

"I think there is a lot of false light. I think there's a lot of spiritual bypassing.Tuning into our inner knowing because we, our own gurus, nobody's going to save you. You have to save yourself. Heaven is within you. " (22:11, Drew)

"I think it's important to note that like straight-up contact. Alien energy can be very much so interfaced, like right here in your spaceship." (33:28, Bridget)

"It's simply that there's an energetic in training. Um, that has energy on all levels. Like a spiritual thought, uh, emotional thought, a physical thought in its energetic field. And that would be like a morphogenetic field." (35:44, Bridget)

"You're choosing a choice, a choice point. To add to your morphogenetic field of who you think you are energetically and you're also increasing or magnetic field. Yes. And I believe the soul actually exists in the magnetic field." (37:55, Drew)

Where You Can Find Bridget Nielsen:

Wild and Awake Podcast

youtube: https://www.youtube.com/bridgetnielsen

SONG: The Lost Words Blessing by Spell Song

https://www.youtube.com/watch?v=GyL-ZLn3omY

Further References:

Anastacia by V Meger

Follow Drew:

https://twitter.com/drewcanole