Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest Episodes:

How To Extend A Healthy Diet To The Entire Family With Allison Schaaf Dec 28, 2016

Show notes

By failing to plan you are planning to fail – and this certainly holds true for healthy eating. Today we speak with Allison Schaaf for tips and techniques on how to meal plan.

How To Find A Good Functional Medicine Doctor Dec 21, 2016

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Functional medicine providers are becoming increasingly sought after. However, people also have concerns about working with a functional medicine provider – mainly cost and excessive treatment. Let's discuss some tips for finding a good functional medicine provider.

What Your Mouth Can Tell You About Your Sleep with Dr. Mark Burhenne Dec 14, 2016

Show notes

The health of your gut is very important for your overall health. Your mouth is the first section of your gut and is therefore very important also. But the mouth doesn't get the attention it deserves. Did you know that problems in the mouth can be an indicator that you have sleep apnea? Also that inflammation in the mouth can create inflammation throughout your entire body? Today we speak with Dr. Mark Burhenne DDS to learn more about this often overlooked section of your gut.

Natural and Alternative Treatments to ADD & ADHD with Dr. Phil Carson Dec 07, 2016

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ADD and ADHD affect many children, and unfortunately these conditions are often treated with drugs that contain powerful amphetamines. Fortunately, there are simple and powerful natural treatment options. Today we speak with pharmacist Dr. Phil Carson about natural approaches to ADD and ADHD.

How to overcome inconsistency, end failure and frustration, and make your healthy habits stick for life — with Kevin Geary Dec 01, 2016

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Do you have a hard time making healthy dietary and lifestyle changes stick? If so, this is one conversation you will not want to miss. Kevin Geary and I dissect what underlies things like cravings, bad habits and the inability to stick with a health plan. This was one of my favorite conversations, as we burrow down into deeply seated imbalances we all struggle with, the societal problems from which they come, and how to identify and take steps toward addressing them.

How to Fix Your Fibromyalgia with Dr. David Brady, Author of the Fibro-Fix Nov 23, 2016

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Fibromyalgia typically includes the symptoms of fatigue and pain, but the challenge is that many other conditions also cause fatigue and pain. So how do you know whether you have fibromyalgia and should peruse treatments for fibromyalgia or if you have something like hypothyroid or arthritis? We speak with Fibro-Fix author Dr. David Brady to answer this question.

The First Clinical Microbiota Test Was Just Released. Is It Worth Doing? Nov 16, 2016

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The first clinical microbiota test was just released, but is it worth doing? Let's discuss this test's pros and cons and help you determine if it's right for you.

SIFO - Small Intestinal Fungal Overgrowth with Dr. Satish Rao Nov 09, 2016

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What do you do if all of your digestive tests are normal but you still have symptoms like gas, bloating, diarrhea or nausea? We have spoken a lot about SIBO but today I'm very excited to share with you a conversation with one of the leading researcher in SIFO, Small Intestinal Fungal Overgrowth. This discussion with Dr. Satish Rao is one you will not want to miss.

Important Techniques For Achieving Happiness with Sean Croxton Nov 02, 2016

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Sean Croxton has produced some highly influential healthcare documentaries and podcasts, but he has recently made a shift to another important aspect of the health picture – mindset, beliefs and happiness. In my opinion this is one of the most under-served areas of healthcare at the moment. Sean and I discuss some key issues regarding how to find happiness and how to dismantle any self-limiting beliefs that may be holding you back.

SIBO Updates with Dr. Allison Siebecker Oct 26, 2016

Show notes

Today we talk with Dr. Allison Siebecker on all things SIBO. We discuss biofilms, small intestinal fungal overgrowth, worms and more.