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    Alternative Health

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.

    These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.

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    Latest Episodes:
    Jen Broyles Shares Her Personal Experience with Undergoing Microbiota Transplant Therapy Oct 19, 2016
    Show notes

    Have you considered undergoing fecal microbiota transplant therapy? We have previously discussed the science behind this process and what conditions this may work best for. Today we speak with Jen Broyles, who recently underwent fecal transplant therapy, to get a firsthand understanding of what this therapy is like.


    Adrenal Testing – When You Should and What It Tells You with Dr. Nick Hedberg Oct 12, 2016
    Show notes

    Adrenal testing is one of the most recommended tests in functional medicine, but unfortunately, most of the tests recommended are antiquated. Furthermore, most test results are not used correctly. Today Dr. Nick Hedberg joins us to discuss which adrenal tests make sense and, more importantly, how to use them.


    Adrenal Testing – When You Should and What It Tells You with Dr. Nick Hedberg Oct 11, 2016
    Show notes

    Adrenal testing is one of the most recommended tests in functional medicine, but unfortunately, most of the tests recommended are antiquated. Furthermore, most test results are not used correctly. Today Dr. Nick Hedberg joins us to discuss which adrenal tests make sense and, more importantly, how to use them.


    Dr. Ruscio's Book Preview - All About Fiber Oct 05, 2016
    Show notes

    Dr. Ruscio's reads a few excerpts from his coming book. We discuss fiber; is it good, is it bad? Or, is it good for some but not for others, and if so how to know who it will help and who it will harm. Possibly the most important issue discussed is what impact dietary fiber actually has on colorectal cancer.


    Dr. Ruscio's Book Preview - All About Fiber Oct 05, 2016
    Show notes

    Dr. Ruscio's reads a few excerpts from his coming book. We discuss fiber; is it good, is it bad? Or, is it good for some but not for others, and if so how to know who it will help and who it will harm. Possibly the most important issue discussed is what impact dietary fiber actually has on colorectal cancer.


    Dr. Rob Knight, co-founder of American Gut, Discusses the Microbiota and Microbiota testing Sep 28, 2016
    Show notes

    Dr. Rob Knight, co-founder of American Gut, Discusses the Microbiota and microbiota testing. This was a fascinating discussion about the current state of microbiota research. We cover what the newest breakthroughs are and what place your American Gut microbiota results have related to gut interventions. There are a few gems here you won't want to miss.


    Using Blood Tests to Fine-Tune Your Metabolism with Dr. Richard Maurer Sep 21, 2016
    Show notes

    Dr. Richard Maurer, author of The Blood Code, discusses how to use the results from common blood tests to fine-tune your metabolism. If you are having a hard time determining if you should be low carb or higher carb, can't lose weight, or can't get your blood sugar or cholesterol under control, this episode should help.


    The Healthiest Wines I Have Found, A Must Try—Dry Farm Wines Sep 14, 2016
    Show notes

    At this year's Paleo f(x) I discovered not only great tasting wine but ones that were actually healthy. I didn't know all the reasons why these wines were healthy, but I felt great while drinking them during the speaker dinner. I reached out to the owner of this wine club, Todd White, to come on the podcast and explain what makes these wines so healthy. After hearing more from Todd I am even more impressed by these wines. If you haven't been able to tolerate wine or alcohol, this might be the solution you have been searching for.


    Abel James on Mastering the 20% of Health Practices That Yield 80% of Your Results Sep 07, 2016
    Show notes

    Abel James, New York Times best-selling author and host of the top podcast Fat-Burning Man, discusses how to master the 20% of health practices that yield 80% of the results. This was a great episode that speaks to common areas of health that we are all guilty of neglecting. It was a great reminder of important principles that we should all be constantly working toward making a priority.


    How to Determine What Your Optimum Level of Vitamin D Is With Dr. Chris Masterjohn, Ph.D. Aug 31, 2016
    Show notes

    What is the best level of vitamin D? This can be a tough question to answer because there seems to be conflicting opinions and research. Today we speak with Dr. Chris Masterjohn, who provides a radically different but highly logical approach for determining what your personalized and ideal levels of vitamin D should be.


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