Dr. Ken Berry – The Proper Human Diet & Ancestral Health

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.

Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

Latest Episodes:

5 Most Common Causes of BLINDNESS (Prevent/Reverse) 2026 Sep 29, 2026

Show notes

Losing your sight is a terrible thing. Here are the 5 most common causes of blindness and what you can do to prevent them from ever happening to you. Some of these conditions are partially reversible with improvements in your diet as well.
Uploaded 31-10-20
If you have a friend suffering from one of these conditions, sharing this video with them could save their sight. Use the diets I talk about on this channel to protect your vision from the most common causes of blindness!
⭕ Subscribe to this channel to enjoy Weekly Videos ⭕
LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9
Daily MINERALS: http://bit.ly/MineralFix (Discount)
Research:
1. Diabetic Retinopathy
https://www.diabetes.co.uk/forum/threads/reversed-diabetic-retinopathy-by-low-carb-diet-low-blood-sugare.136179/
2. Macular Degeneration
https://www.nih.gov/news-events/nih-research-matters/how-diet-may-affect-age-related-macular-degeneration
https://www.ncbi.nlm.nih.gov/pubmed/17921404/
3. Cataracts
https://www.sciencedirect.com/science/article/pii/B9780124017177000198
https://pubmed.ncbi.nlm.nih.gov/17671938/
https://www.hindawi.com/journals/joph/2010/608751/
4. Glaucoma
https://pubmed.ncbi.nlm.nih.gov/33114701/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627385/
5. Trauma
self-evident, common-sense
Our Amazon Favorites: https://amzn.to/39DhX5u
Eat REAL SALT: http://bit.ly/RealSalts
Two diets that Protect your Vision:
◼KETO 101 Videos: http://bit.ly/KETO101
◼CARNIVORE 101 Videos: https://bit.ly/Carnivore101
----- Join me and let's optimize your health! -----
*** Subscribe to this channel to enjoy Weekly Videos ***
💪Become a PATRON and Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime and Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.
My Website: drberry.com
Eat REAL Meat: https://bit.ly/USmeatDiscount
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate, I earn from qualifying purchases
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What’s So Bad about BACON? (Truth about Bacon Safety) 2026 Sep 29, 2026

Show notes

Is BACON bad for you? Does Bacon cause cancer?? Does bacon cause heart disease??? So many nutrition experts have said so many bad things about Bacon that some of them must be true, right?? Let's take a look at bacon nutrition and possible health risks and finally tell the truth about bacon. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity Research: Nitrates Lower BP: https://www.ahajournals.org/doi/full/10.1161/01.hyp.0000156749.83009.5b Saturated fat echo of the lie: https://www.sciencedirect.com/science/article/pii/S0735109720356874 Cholesterol: the echo of the lie: https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000000743 "Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 milligrams per day. The 2015 DGAC [Dietary Guidelines Advisory Committee] will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum cholesterol, consistent with the conclusions of the AHA/ACC report. Cholesterol is not a nutrient of concern for overconsumption" Salt: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction Cancer Risk/Heart Disease Risk: all observational research that can never show cause. Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! ----- Become a PATRON & help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, & Ada K for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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Dr Berry's Controversial Diet & Health Q&A Sep 29, 2026

Show notes

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more… Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Donate to the ADS: https://gofund.me/f75f24e4 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A Neisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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BEAT DIABETES! Dr Berry & Dennis Pollock Discuss Type 2 Diabetes Sep 29, 2026

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Dennis Pollock is a Minister and former Type 2 Diabetic. Through self-experimentation, he discovered the power of a low-carb diet to reverse type 2 diabetes. He now teaches friends all over the world how to reverse their type 2 diabetes. Dennis’ Diabetes Emergency Kit: https://vimeo.com/ondemand/diabetesemergencykit Dennis’ More Fundamentals of Beating Diabetes: https://vimeo.com/ondemand/reversediabetes# Dennis' YouTube: https://www.youtube.com/channel/UCmKsQWqGmDPIWgrVqGYbc3w LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: http://bit.ly/yes2meat Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

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Proper Human Diet Q&A with Dr Berry Sep 29, 2026

Show notes

Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) --- Neisha’s Links --- Lifestyle/Health Channel: www.youtube.com/@NeishaSalasBerry Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8ANeisha Sings!: https://www.youtube.com/c/NeishaSings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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11 LIES about Red Meat They Want You to Believe - 2026 Sep 29, 2026

Show notes

Humans have been eating red meat for just as long as they have been breathing air, drinking water, and playing in the Sun. So, when an "expert" says red meat is unhealthy, they better bring some strong research to prove it. What happens in reality is the experts bring very weak research and use it to mislead you into thinking that too much red meat might cause something bad to happen to your health.
Video about suppressed research on animal fat: https://youtu.be/x1bajug7S5c
Video, red meat and cancer: https://youtu.be/DvUYZJPtNG0
Uploaded 07-05-24
Join our Community/Support the Work: https://drberry.com/phd
Proper Human Diet Guidebook: Https://drberry.com/guidebook
RCT's replacing animal fat with vegetable oil:
Sidney Diet Heart Study: https://www.bmj.com/content/346/bmj.e8707
---8 year long randomized controlled trial in humans
Minnesota Coronary Experiment: https://www.bmj.com/content/bmj/353/bmj.i1246.full.pdf
---5 year long randomized controlled trial in humans
Corn Oil in Treatment of Ischemic Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2166702/pdf/brmedj02398-0041.pdf
---2 year long randomized controlled trial in humans
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
Daily Minerals you Need: https://bit.ly/MineralFix
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
COMMON SENSE LABS Book: https://amzn.to/4d5qnOI
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals: https://bit.ly/MineralFix
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
Join me and let's optimize your health!
My Website: drberry.com
Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
Subscribe and share to help new people learn the truth!
0:00 Is red meat healthy?
0:33 Does read meat cause cancer?
1:46 What's wrong with nutrition research?
4:49 Does red meat cause heart disease?
6:05 Does red meat cause diabetes?
7:35 Does red meat cause inflammation?
10:37 Does red meat cause strokes?
11:28 Does red meat cause obesity?
12:38 Does red meat cause food borne illness?
13:23 Does red meat lower infertility?
16:30 Is red meat full of antibiotics/hormones?
18:20 Does red meat shorten life-span?
19:17 Does red meat contain enough vitamins/minerals?
20:52 How to fight red meat misinformation?
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New Ozempic Warning! Surgery Risk of Ozempic Sep 29, 2026

Show notes

Surgeons and Anesthesiologists are increasingly warning patients to stop Ozempic and other GLP-1 agonists days before surgery to prevent a severe surgical complication. This info is very important and should be shared with everyone taking Ozempic/Wegovy/Rybelsus/etc.
Uploaded 12-07-23
Eating fatty cuts of meat and processed meat causes increased belly fat?? You're gonna love this article and the "expert" chosen to reveal that the Carnivore Diet you're using to lose fat actually causes belly fat...
Join Our Community and Learn more tips: https://bit.ly/DrBerrysCommunity
COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]
The article: https://www.statnews.com/2023/06/29/ozempic-surgery-anesthesiologist-guidance/
KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB
CARNIVORE Diet 101: https://bit.ly/Carnivore101
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Get Daily Minerals: https://bit.ly/MineralFix
Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts
----- Join me and let's optimize your health! ----
My Website: drberry.com
Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity
Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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Behind the Scenes Collaborative Science Conference 2026 Sep 29, 2026

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Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
Uploaded 09-04-24
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...
Subscribe and share and join me in this fight!
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Question Your Physician #shorts Sep 29, 2026

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Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... Subscribe and share and join me in this fight! #carnivore #carnivorediet #bloodpressure

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Proper Human Diet/Fasting Q&A Sep 29, 2026

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Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Join our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd Watch REVERSED docu-series: https://www.yurhealthnetwork.com/reversedtvseries LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Find us on MEWE, Twitter & others... 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧂Salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

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