Dr. Joseph Mercola - Take Control of Your Health

Latest Episodes:

Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola Jan 22, 2024

Show notes

In this interview Peter Litchfield, who in my view is one of the best breathing experts in the world, discusses understanding respiratory physiology and its impact on your health.

Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola Jan 18, 2024

Show notes

In this interview, Dr. Arkadi Prokopov, an integrative medicine physician who specializes in hypoxic training and mitochondrial medicine discusses the most important strategies you can do to optimize your cellular energy

The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola Jan 16, 2024

Show notes

Catherine Austin Fitts, a finance expert, and founder and president of the Solari Report discusses "The Great Taking" by David Webb

How to Produce the Healthiest Foods Imaginable Jan 04, 2024

Show notes

In this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.

The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola Dec 21, 2023

Show notes

In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it's actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.

The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola Dec 12, 2023

Show notes

In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental health.

The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola Dec 06, 2023

Show notes

In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.

Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola Dec 04, 2023

Show notes

Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.

How to Safeguard Your Child's Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola Nov 21, 2023

Show notes

In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.

Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola Nov 12, 2023

Show notes

In this interview, William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids discusses how omega-3s can benefit you.